11 Light And Cozy Spring Soups Recipes

Spring is in the air, and that means it’s time to embrace fresh, vibrant flavors that reflect the season’s renewal. As the weather starts to warm, there’s nothing more comforting than a bowl of light yet satisfying soup made with seasonal ingredients.

From bright asparagus and lemony chicken to creamy pea and mint, these 11 spring soup recipes are the perfect way to savor the flavors of the season. Each recipe is easy to make, packed with fresh produce, and ideal for a quick lunch or a coz

Cream Of Asparagus Soup

Cream of Asparagus Soup is a smooth and creamy springtime favorite. It combines tender asparagus with garlic and parmesan for a delicate yet rich flavor. The velvety texture and mild savory notes make it a comforting yet light dish. Perfect for a quick lunch or as a starter for a spring dinner.

Ingredients

• 1 lb asparagus, trimmed and chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup heavy cream
• ½ cup grated parmesan cheese
• Salt and pepper to taste

Instructions

1. In a large pot, sauté the onion and garlic over medium heat until soft (about 3 minutes).
2. Add asparagus and cook for 2 minutes.
3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes until asparagus is tender.
4. Blend the soup until smooth using an immersion blender.
5. Stir in the cream and parmesan. Season with salt and pepper.
6. Simmer for 5 more minutes. Serve hot and enjoy!

Spring Vegetable Soup

Spring Vegetable Soup is light and packed with the fresh flavors of seasonal vegetables. The broth is simple yet flavorful, allowing the natural taste of the vegetables to shine through. It’s a versatile and nourishing soup that’s easy to customize based on what’s in season. A perfect way to celebrate the flavors of spring.

Ingredients

• 1 tbsp olive oil
• 1 small onion, diced
• 2 carrots, sliced
• 1 zucchini, chopped
• 1 cup green beans, trimmed
• 4 cups vegetable broth
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 cup spinach or kale, chopped

Instructions

1. Heat olive oil in a large pot. Sauté onion and carrots until softened (about 5 minutes).
2. Add zucchini and green beans; cook for 2 minutes.
3. Pour in the vegetable broth and thyme. Bring to a boil, then simmer for 10 minutes.
4. Stir in spinach or kale and cook for 2 more minutes.
5. Season with salt and pepper. Serve hot and enjoy!

Carrot Ginger Soup

Carrot Ginger Soup is a creamy, vibrant soup with a touch of warmth from fresh ginger. The sweetness of the carrots pairs beautifully with the subtle spice, creating a smooth and balanced flavor. This soup is both refreshing and comforting, perfect for a light spring meal. It’s easy to make and packed with nutrients.

Ingredients

• 1 lb carrots, peeled and chopped
• 1 small onion, diced
• 1 tbsp fresh ginger, minced
• 4 cups vegetable broth
• 1 cup coconut milk
• Salt and pepper to taste

Instructions

1. In a large pot, sauté onion and ginger until fragrant (about 3 minutes).
2. Add carrots and cook for 3 minutes.
3. Pour in vegetable broth and bring to a boil. Simmer for 15 minutes until carrots are tender.
4. Blend the soup until smooth.
5. Stir in coconut milk and season with salt and pepper.
6. Simmer for 5 more minutes. Serve hot and enjoy!

Creamy Artichoke And Spinach Soup

Creamy Artichoke and Spinach Soup combines the rich flavors of artichoke and spinach in a smooth, comforting base. Inspired by the classic dip, this soup is indulgent yet balanced. The creamy texture pairs perfectly with the earthy notes of the spinach. Ideal for a cozy spring night.

Ingredients

• 1 can (14 oz) artichoke hearts, drained and chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup heavy cream
• 2 cups fresh spinach, chopped
• Salt and pepper to taste

Instructions

1. Sauté onion and garlic until soft (about 3 minutes).
2. Add artichokes and cook for 2 minutes.
3. Pour in broth and bring to a boil. Simmer for 15 minutes.
4. Stir in spinach and cook until wilted (about 2 minutes).
5. Blend until smooth, then stir in cream.
6. Season with salt and pepper. Serve hot and enjoy!

Potato Corn Chowder

Potato Corn Chowder is a hearty, creamy soup filled with sweet corn and tender potatoes. The buttery base makes it rich and satisfying without being too heavy. It’s quick to make and packed with comforting flavors. A perfect choice for a cool spring evening.

Ingredients

• 2 tbsp butter
• 1 small onion, diced
• 2 potatoes, diced
• 2 cups corn (fresh or frozen)
• 4 cups chicken or vegetable broth
• 1 cup heavy cream
• Salt and pepper to taste

Instructions

1. Melt butter in a large pot and sauté onion until soft (about 3 minutes).
2. Add potatoes and cook for 3 minutes.
3. Pour in broth and bring to a boil. Simmer for 15 minutes until potatoes are tender.
4. Add corn and cook for 5 more minutes.
5. Stir in cream and season with salt and pepper.
6. Simmer for 5 minutes. Serve hot and enjoy!

Broccoli Cheddar Soup

Broccoli Cheddar Soup is a rich and creamy soup with tender broccoli and sharp cheddar cheese. The combination of garlic and spices enhances the flavor, making it both savory and satisfying. This soup is quick to make and always a crowd-pleaser. Perfect for a simple, comforting meal.

Ingredients

• 2 tbsp butter
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups broccoli florets
• 4 cups chicken or vegetable broth
• 2 cups shredded cheddar cheese
• 1 cup heavy cream
• Salt and pepper to taste

Instructions

1. Melt butter in a pot. Sauté onion and garlic until soft (about 3 minutes).
2. Add broccoli and cook for 2 minutes.
3. Pour in broth and simmer for 10 minutes until broccoli is tender.
4. Blend until smooth, leaving some broccoli chunks for texture.
5. Stir in cream and cheddar cheese. Season with salt and pepper.
6. Simmer for 5 more minutes. Serve hot and enjoy!

Green Minestrone

Green Minestrone is a fresh and vibrant take on the classic, packed with seasonal green vegetables, beans, and a swirl of pesto for extra flavor. The light broth allows the vegetables to shine while the pesto adds a rich, herby finish. It’s nourishing and satisfying without being heavy.

Ingredients

• 1 tbsp olive oil
• 1 small onion, diced
• 2 zucchini, diced
• 1 cup green beans, trimmed
• 4 cups vegetable broth
• 1 can (15 oz) white beans, drained
• 2 cups spinach, chopped
• 2 tbsp pesto
• Salt and pepper to taste

Instructions

1. Sauté onion in olive oil until soft (about 3 minutes).
2. Add zucchini and green beans; cook for 2 minutes.
3. Pour in broth and bring to a boil. Simmer for 10 minutes.
4. Stir in beans and spinach. Cook until spinach is wilted (about 2 minutes).
5. Stir in pesto and season with salt and pepper.
6. Serve hot and enjoy!

Roasted Tomato And Red Pepper Soup

Roasted Tomato and Red Pepper Soup is a smoky, slightly sweet blend of roasted tomatoes and red bell peppers. The deep, rich flavors are balanced with a touch of garlic and cream. It’s smooth, warming, and incredibly satisfying. Perfect for a cozy spring evening or a light lunch.

Ingredients

• 4 large tomatoes, halved
• 2 red bell peppers, halved and seeded
• 3 cloves garlic, unpeeled
• 1 small onion, chopped
• 4 cups vegetable broth
• 1 cup heavy cream
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions

1. Preheat the oven to 400°F (200°C).
2. Place tomatoes, peppers, and garlic on a baking sheet. Drizzle with olive oil and roast for 25 minutes until tender and slightly charred.
3. Peel garlic and add all roasted vegetables to a pot with the chopped onion. Cook over medium heat for 5 minutes.
4. Pour in the vegetable broth and simmer for 10 minutes.
5. Blend until smooth.
6. Stir in cream, season with salt and pepper, and simmer for 5 minutes. Serve hot and enjoy!

Spinach And White Bean Soup

Spinach and White Bean Soup is a light yet filling soup with a garlicky, herb-infused broth. The tender white beans add heartiness, while the fresh spinach brings a bright note. It’s protein-rich, comforting, and quick to make. Perfect for a wholesome spring meal.

Ingredients

• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 small onion, diced
• 1 can (15 oz) white beans, drained and rinsed
• 4 cups vegetable broth
• 2 cups spinach, chopped
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions

1. Heat olive oil in a pot. Sauté garlic and onion until fragrant (about 3 minutes).
2. Add white beans, broth, and thyme. Bring to a boil.
3. Reduce heat and simmer for 10 minutes.
4. Stir in spinach and cook until wilted (about 2 minutes).
5. Season with salt and pepper.
6. Serve hot and enjoy!

Creamy Cauliflower And Leek Soup

Creamy Cauliflower and Leek Soup is a smooth, mild soup with blended roasted cauliflower and sautéed leeks. The creamy texture and subtle flavors make it a soothing yet flavorful dish. It’s light enough for spring but rich enough to be satisfying. Perfect with a crusty piece of bread.

Ingredients

• 1 head cauliflower, chopped
• 2 leeks, cleaned and sliced
• 4 cups vegetable broth
• 1 cup heavy cream
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions

1. Preheat the oven to 400°F (200°C).
2. Toss cauliflower with olive oil, salt, and pepper. Roast for 20 minutes until golden.
3. In a pot, sauté leeks until soft (about 4 minutes).
4. Add roasted cauliflower and vegetable broth. Bring to a boil and simmer for 10 minutes.
5. Blend until smooth.
6. Stir in cream and season with salt and pepper. Simmer for 5 minutes. Serve hot and enjoy!

Split Pea Soup

Split Pea Soup is a thick and hearty classic made with tender split peas, carrots, and savoury seasonings. The creamy texture and earthy flavor make it a satisfying and comforting dish. It’s simple to make and even better the next day. Perfect for a chilly spring day.

Ingredients

• 1 tbsp olive oil
• 1 small onion, diced
• 2 carrots, diced
• 1 cup dried split peas
• 4 cups vegetable broth
• 2 bay leaves
• Salt and pepper to taste

Instructions

1. Heat olive oil in a pot. Sauté onion and carrots until soft (about 4 minutes).
2. Add split peas, broth, and bay leaves. Bring to a boil.
3. Reduce heat and simmer for 45 minutes until peas are soft and the soup thickens.
4. Remove bay leaves. Season with salt and pepper.
5. Simmer for 5 more minutes. Serve hot and enjoy!

Conclusion

Whether you’re craving something light and refreshing or rich and comforting, there’s a soup here to satisfy every palate.

Packed with seasonal ingredients and easy to make, these recipes offer a simple way to bring the taste of spring to your table.

So, grab your favorite bowl, take a moment to enjoy the sunshine, and savor the delicious flavors of the season!