Enjoying a healthy and nutrition-enriched dinner meal is not an easy task. Healthy dinner recipes mean a whole day of cooking. But not now! You don’t have to spend a whole day cooking healthy food because I have amazing 30-minute vegan dinner ideas for you.
Vegan mac and cheese, One-Pot Creamy Garlic Parmesan Pasta, One Pot Vegan Cajun Chicken Pasta, Lemon Garlic Butter Pasta with Tomatoes, Asparagus, and Mushrooms, One Pot Vegan Lentil Soup, Vegan Tomato Soup, Thai Carrot Soup with Basil are some of the best 30-minute vegan dinner ideas that you can make under 30 minutes.
I have also included some alternative food items you can opt for if you lack that particular item for the recipe. If you have leftovers, you can go through the whole article and choose the one that works best for you!
30-minute recipes work great for busy bees. In this blog post, you will get to know about various easy yet delicious vegan dinner recipes. Not only this, but I have also included gluten-free options for the calorie-conscious ones.
Stick around a while, and you will get various 30-minute dinners for your busy days. Let’s dive in and learn some easy-peasy recipes.
30-Minute Vegan Dinner Ideas
Here is a list of some of the most amazing vegan dinner ideas that you can make in just half an hour. So, tighten your aprons and let’s get to work!
1. Easy vegan mac and cheese
Who doesn’t love mac and cheese? But wondering how to make it without dairy cheese or if the vegan mac and cheese are as delicious as the regular one. Well, don’t worry, and try this easy recipe.
Yea! It is vegan, and you don’t have to compromise the taste and flavors. This dish’s creamy texture is apt for satisfying your hunger and takes only 15 minutes to prepare. Replace the regular milk with oat milk, and use vegan parmesan cheese and shredded cheddar cheese.
Just replace ingredients with vegan options, and you are good to go! Boil the pasta, blend all the other ingredients. Stir the pasta into the sauce and mix all the ingredients. Let the whole mixture boil for a few minutes, and the delicious mac and cheese is ready to be served on the table.
Get The Recipe From Here – Make It Dairy Free
2. Vegan one-pot creamy garlic parmesan pasta
Seriously, who does not admire the cream-loaded pasta? Try this vegan one-pot creamy pasta to welcome weekends. It is filled with cream and cheese with a garlicky kick of flavors. It is extremely delicious yet fulfilling.
You can prepare this whole recipe in just half an hour. This dish feels so comforting, hearty, and always extra satisfying during winter nights. Start by sautéing the garlic in butter and then add coconut milk, vegetable broth, salt, and pepper.
Stir in the pasta and let the whole mixture boil. Once it is properly boiled, it is time to add vegan parmesan cheese and parsley. Add nut-based milk to reduce the thickness if the texture feels too thick. Adjust salt and pepper, and you are done. Enjoy this delicious treat with your loved ones.
Get The Recipe From Here – Make It Dairy Free
3. One-pot vegan lentil soup
What else can be more nutritious than veggies, right? Try this soup recipe that has the goodness of veggies and lentils. This soup has protein and fiber, thus serving as the best option for diet-conscious people.
It is perfect to accompany the cold winter nights. This is always on my go-to list and creates no mess on the table. It is quick, easy, comforting, and extremely versatile.
Start by sauteing the garlic and add salt and pepper to it. Stir in vegetable broth, shallots, and rosemary, followed by lentils. Let the mixture cook, and then add your greens. That’s it! Your delicious lentil soup is ready to get served on the table.
Moreover, if you are not a fan of lentils, then you can use white beans or chickpeas. Garnish it with fresh parsley and serve warm. I love to enjoy this soup with rice, a side of flatbread, or cauliflower rice.
Get The Recipe From Here – Minimalist Baker
4. Garlicky tomato soup
Nothing goes wrong with this one! This soup has always been my family’s favorite dinner. The thick creamy texture makes it a great companion for garlic bread and vegan cheese sandwiches.
With a little spiciness, the soup is a perfect balance of flavors and is extremely delicious. The addition of garlic takes the simple tomato soup to another level. Its quality is not only limited to its taste but its aromatic feature too.
The garlicky notes with the tanginess of tomatoes and mild sweetness of coconut milk, doesn’t it sound like an ideal treat? Saute the garlic and stir in the tomatoes, white beans, and vegetable broth.
Let it boil, and use a potato masher to smash the beans. Just add a little amount of maple syrup to balance out the acidity, and also add coconut milk to get the desired creamy texture. It is done! Enjoy the flavor-enriched tomato soup with your loved ones!
Get The Recipe From Here – Minimalist Baker
5. One pot vegan cajun chicken pasta
You will all agree that pasta is a comforting dish that feels apt for every occasion. I am a great pasta fan and always tried to find various recipes for making it. I found this recipe for pasta while surfing the internet, and the results just turned out so amazing.
This pasta recipe is delicious and has a perfect spicy flavor. If you are a spice lover, this is the perfect recipe. Stir in the onions and plant-based chicken in the cajun seasoning and coat them well.
Further add the pasta, tomatoes, vegetable stock, and coconut milk, and let the mixture boil. For a cheesy texture, don’t forget to add vegan cream cheese and stir well until the cheese gets melted. Garnish the dish with green onions and serve warm.
Get The Recipe From Here – Make It Dairy Free
6. Vegan lemon garlic butter pasta with tomatoes, asparagus, and mushrooms
You must have guessed the key ingredients of this recipe. This pasta recipe is loaded with the goodness of veggies. It will fill your body with a richness of nutrients and minerals. This recipe is super easy and needs only 30 minutes to get prepared.
When we talk about the flavors, it adds a tangy and garlicky punch of flavors. It is quick, fulfilling, and always extra satisfying. Boil the pasta and saute the garlic in butter. Then add asparagus, salt, and pepper with vegetable stock.
Stir in cherry tomatoes and mushrooms. Mix all the ingredients together and add lemon juice to the mix. You can also add chili flakes to the recipe to spice it up.
Add cheese and garnish it with fresh basil. If you don’t like mushrooms or are allergic to them, you can easily substitute them with chickpeas and enjoy your pasta.
Get The Recipe From Here – Make It Dairy Free
7. Curried beet soup with tandoori chickpeas
I have an immense love for Indian cuisine, and this one has been my favorite since my childhood. My grandmother used to make this delicious bowl of soup for me and my brother. So, here is another delicious treat on the list.
It can be prepared in half an hour and is loaded with flavors. This recipe is even much better than the restaurant-served recipe, so try this recipe and call it a perfect dinner night. This soup is hearty, curry-spiced, creamy, comforting, quick, healthy, and earthy.
You can see that I can’t stop praising it. Boil beet, coconut milk, vegetable broth, coconut sugar, and other spices. Once it is properly cooked, blend all the ingredients together to get a smooth, creamy texture.
Serve with an extra splash of coconut milk and tandoor-roasted chickpeas. Just in 30 minutes, the delicious beet soup is ready!
Get The Recipe From Here – Minimalist Baker
8. Creamy one-pot pasta with broccolini
Here is another pasta recipe for you, and yes, you guessed it right, I am a pasta lover. This recipe is so satisfying and makes for a mouthwatering feast. Combining all the best possible ingredients, this recipe has always been my quick dinner meal.
Fresh veggies, whole grain rotini, cream loaded, tangy sauce, all these ingredients take the whole recipe to another level of deliciousness. Do you know the best part? All you need is one pot to prepare this pasta recipe. So say bye-bye to heavy clean up and make cleaning up a breezy job! Isn’t it great?
It is totally customizable, and you can stir in whatever you like. Begin this recipe by cooking pasta and veggies. Turn off the heat and stir in squash and rotini. Add broth, mustard, and other ingredients to the pasta mixture.
Just mix, mix, and mix all the ingredients and cook for a few minutes. Add salt and pepper to your taste, and enjoy this meal. If you are gluten sensitive, you can also go for gluten-free pasta, including brown rice, lentil, and chickpea pasta.
Get The Recipe From Here – No Spoon Necessary
9. Curry Red Lentil Stew With Kale And Chickpeas
We all know the benefits of kale, and thus introducing it to your dinner meal is a great way to fill your body with nutrients. Curry red lentil stew with kale and chickpeas is full of flavors and textures. The addition of kale just gives the perfect crispy texture to the recipe.
To prepare this recipe, you will need a large pot. Sauté garlic, onion, ginger, spices, tomatoes, lentils, spices, and beans in oil for a few minutes with water. Let the water boil and then add the kale.
Cook until its texture gets softened. If you want to elevate the flavors, you can pour some lemon for citrusy flavors. Serve this delicious yet so nutritious dish with rice or quinoa. Happy cooking!
Get The Recipe From Here – Simple Veganista
10. Creamy vegan pesto pasta
Just with 8 ingredients and 30 minutes, you can prepare a flavor-enriched dish on the dinner table. This is one of the most requested pasta recipes by my friends. The whole is extremely decadent and surprisingly easy to make.
The Pesto pasta recipe is vegan, creamy, vibrant, and still so satisfying. Boil the pasta and stir in the pesto sauce prepared with cashew, basil, spinach, water, garlic, nutritional yeast, lemon juice, and salt.
Combine all the ingredients and add roasted cherry tomatoes to it. Garnish it with vegan parmesan cheese and freshly chopped basil. It is the easiest dinner meal, and I love to enjoy this pasta with crispy baked tofu.
Get The Recipe From Here – Minimalist Baker
11. Vegan garlic Alfredo pasta
Back again with another pasta recipe. Looking for a favorite family dinner that is totally vegan and hassle-free? Pasta is perfect for family gatherings. It is ideal for a fancy and delicious dinner night and for hosting guests.
Try this flavor-loaded, incredibly mouthwatering pasta prepared with white wine and white sauce with a garlicky kick. The addition of roasted Brussels sprouts just elevates the flavors of whole pasta. It adds perfect crispiness and crunch to the recipe.
All you need is ten ingredients and half an hour; your delicious dinner is ready to be served around the table. This pasta recipe can serve with garlic bread or a simple green salad.
Get The Recipe From Here – Minimalist Baker
12. Chipotle Hummus Quesadillas Recipe
Your search for a quick dinner recipe to serve the whole crowd ends here. This recipe is a sure-shot way to gather the whole family around the table. The colorful vegan quesadillas will surely make you drool!
Turn your grocery staple into a finger-licking treat and elevate the creaminess by adding smoky chipotle hummus. Start by mixing hummus and chipotle chiles and cook veggies until you get a crispy texture.
Stir in scallions and black beans. Once you finish this, spread a layer of hummus on the tortillas. Pile the tortillas with veggies mix, and gently press them. Cook quesadillas and serve the dish with fruity mango and salsa.
Get The Recipe From Here – Create Mindfully
13. Vegan ricotta and sun-dried tomato pesto salad
If you want a light dinner option, this salad recipe works magic. This is a great choice for health freaks. It is best for perfect lunch or light dinner. Just 30 minutes are required to prepare this delicious treat. It is easy, quick, and yet so decadent.
Combine a few ingredients, including mixed greens, sun-dried tomatoes, pine nuts, almond ricotta, chickpeas, and pesto dressing; your job is done! If you are calories conscious, then this is your go-to plant-based meal.
This recipe is quite versatile and flavorful. It has a crunch of green veggies, a creamy texture of ricotta, and a tangy taste of tomatoes with the herbal and nutty flavor of pesto dressing. Green veggies are known for their nutritional value. Thus this salad recipe is loaded with the goodness of vitamins and minerals.
Get The Recipe From Here – Minimalist Baker
14. Creamy Thai carrot soup with basil
This recipe is a loud cheer for all the fans of Thai cuisine. If you love Thai food, you will love this recipe’s flavors. Loaded with great health benefits, this soup recipe is perfect for your quick dinner meal.
It is super healthy, easy to make, and can be prepared with only 8 ingredients. It has a creamy, velvety texture with a vibrant appearance. This soup is always a perfect option to satisfy a crowd. This soup recipe is apt for using fresh basil and spring carrot.
A perfect balance of sweet and spicy recipes is so comforting. Cook veggies and vegetable stock with salt and pepper seasoning. Blend the whole mix and stir in peanut butter and chili garlic sauce in the blender. Blend, blend, and blend until you get a smooth, creamy texture.
Adjust seasoning as per your taste, and for extra sweetness, you can add brown sugar and maple syrup. Serve immediately and garnish with fresh herbs.
Get The Recipe From Here – Minimalist Baker
15. Vegan soba noodle salad
Call out for all the noodle lovers! Try this vegan recipe for soba noodle salad, as it is extremely scrumptious, delightful, and so easy to prepare. This recipe has flavors of Japan and is ideal to accompany on warm evenings.
It includes the dressing of rice vinegar, yuzu ponzu, and spicy ginger. All these ingredients elevate the flavors of the whole dish and make it suitable for every event. The perfect spicy flavors are my favorite.
This recipe calls for soba noodles prepared from buckwheat and, thus, adds nutty, earthy flavors. Prepare the dressing and then cook the noodles with veggies like carrots, chives, and bell peppers. Take a large pot and add noodle mix and dressing into it.
Just mix all the ingredients well, and you are done. You can serve this recipe warm or chilled as per your choice. Moreover, if you feel the noodles are a little dry, add 2 to 3 tablespoons of veggie broth or water. If you don’t have yuzu ponzu, you can also substitute it with lemon juice and tamari with lemon zest. That’s it!
Get The Recipe From Here – Six Hungry Feet
16. Chickpea Caesar salad
Here is another salad that can be prepared in just 30 minutes. This recipe has always been my favorite for hush and hurry weekdays. Chickpea Caesar salad is a great way to include greens in your diet. Trust me; this salad recipe will never disappoint you.
With each bite of this salad, you will surely feel the great crunch and freshness. It is incredibly delicious, and you can customize it per your preferences.
Kale adds a perfect crunchy base, whereas zesty cashew Caesar dressing brings flavor to the whole dish. Prepare to dress and add it to kale.
Adjust the flavors and drizzle olive oil and lime juice over the mixture. Stir in vegan parmesan cheese, hemp seeds, and crispy chickpeas. Happy eating!
Get The Recipe From Here- Minimalist Baker
17. BBQ tempeh sandwiches with sweet and spicy slaw
The most demanded vegan dinner in my house is BBQ tempeh sandwiches. Satisfy your cravings with these flavored enriched sandwiches. Apart from being extremely delicious, these sandwiches have a great nutritional profile.
They are fresh and are a great source of plant-based protein. These are apt to accompany classic sides, including potato salads and grilled corn recipes.
Loaded with BBQ sauce and layered with creamy sriracha slaw(not too spicy), these BBQ tempeh sandwiches are worth the hype! Just 10 ingredients and 30 minutes are needed to prepare this scrumptious flavorful, and delightful sandwich. These sandwiches are perfect crowd-pleasers.
Get The Recipe From Here – Minimalist Baker
18. Smoky BBQ bean tacos
This one is so addicting! You must have tried so many taco recipes, but trust me; this one is worth all the praise. It is extremely decadent and will definitely be an addition to your favorite dinner meal list. You just can’t miss this recipe.
With ten basic ingredients and 25 minutes of cooking time, you will get them served on the dinner table. BBQ bean tacos are packed with spicy and smoky flavors of BBQ sauce. Microwave the tortillas for a few seconds and fill them with prepared beans.
You can use toppings of your choice. I love to top it with Jicama slaw and Guacamole. It is a comforting, easy, and satisfying meal. I am sure this recipe won’t disappoint you.
Get The Recipe From Here – Minimalist Baker
19. Pesto and veggie panini recipe
This superb sandwich is a combo of creamy pesto with lots and lots of veggies. Just sauté the yellow squash and spinach and add red onions and dried tomatoes to get tangy flavors. All these ingredients turn out as a plant-based filling for the panini.
Prepare pesto and layer it over the slices of bread and then place a layer of the bean mixture and pesto slice spread on top. Once you are done with filling, toast the sandwich on the panini and press for 3 to 4 minutes.
Serve them warm, and I am sure your guests will love this roasted treat. Using tomato soup on the side can take the whole dish to another level. Give this recipe a try!
Get The Recipe From Here – Ruchis Kitchen
20. Rich red curry with roasted vegetables
A warm bowl of red curry on cold winter nights feels like a blessing! It is the best recipe if you have tons of veggies left in your pantry. From smell to taste, this recipe is healthy and so flavorful. Full of spices and nutrients of veggies make this an apt choice for a quick dinner meal.
Red curry with veggies is a sure way to please the whole family, and it will never disappoint. It is best for batch cooking, and even the leftovers are even more delicious.
Roast the veggies and stir in the red curry. Adjust the spices as per your taste. It can last in the fridge for up to 4 days.
Get The Recipe From Here – Minimalist Baker
21. Root-to-leaf radish pasta
With just a handful of ingredients and 30 minutes of cooking, you get a bowl of delicious pasta on the table. I know radish must not be on your favorite list but trust me, this one is a great pasta recipe.
If you do not like radishes, I insist you try this recipe; you will surely love this one. Start by removing stems and greens from the radish and cutting them. Cook radish and orecchiette, and stir in pasta.
Add radish green in the last 5 minutes, and then put nutritional yeast, red pepper flakes, and garlic into the pot. If you want it to be a little saucier, then you can add reserved cooking water.
Get The Recipe From Here – Forks In The Road
22. Easy tofu pad Thai
One of our family’s most common takeout dishes is tofu Pad Thai. It’s always on my favorite list. It is quick and easy and is so irresistible. The gluten-free and vegan recipe of tofu pad Thai even impresses the pickiest eaters.
Boil the noodles and cook them with tofu, bean sprouts, peanuts, and green onions. Use lime wedges, bean sprouts, shredded carrots, or chili garlic sauce for garnishing.
This recipe has nice crunchy flavors, and if you love veggies, you can go for extra veggies, papaya salad, Thai spring rolls, and many more.
Get The Recipe From Here – Minimalist Baker
23. vegan chickpea noodle soup
Want something warm and comforting to cope with cold weather? Here I am sharing with you my favorite soup bowl. It has rich flavors of spaghetti and the freshness of spices. My friend introduced this delicious recipe to me, and I fell in love with it in seconds.
If you do not like spinach, you are free to add your favorite greens to this bowl. Moreover, you can also choose any pasta to substitute brown rice spaghetti. You can also go for penne or fusilli, which works well!
Cook rice and veggies until they soften, and then add broth. Cover the lid and let the mixture boil for a few minutes. Stir the noodles and cooked chickpeas and let them float for a few minutes. Stir in spinach and let it cook for 2 to 3 minutes; add lemon juice, salt, and pepper.
Serve warm! Moreover, you can also save the leftovers for further use. Just add broth to the recipe to get the desired texture and ta-DHA! You are done!
Get The Recipe From Here – Feel Good Foodie
24. Grilled mushroom Swiss burgers
Do you get bored with your regular burger and want a little twist? Don’t worry! I listened to you and here present you with a vegan burger recipe. It has the goodness of mushrooms and the freshness of spinach.
This one is surely a crowd-pleaser and has a bright floral note of mushroom gravy. This burger is extremely scrumptious; even the pickiest eater begs for more! Fresh spinach, creamy cashew-flavored tarragon sauce, and tomatoes piled on grilled portobellos.
Just prepare the sauce and roast the mushroom with a coating of vinegar. Fill the burger with grilled mushrooms, spinach, and tomato slice, and top the filling with sauce, and you are done!
Replace your fast food with this savory burger with the goodness of veggies. You can also make this a gluten-free burger; just replace buns with gluten-free buns.
Get The Recipe From Here – Fox Valley Foodie
25. White bean and veggie salad
Bore to tears with regular salad? What to try something different? Want to add more flavors? Well, I heard you! Try this easy peasy salad recipe that serves as a delicious dinner meal. White bean and veggie salad is a creamy customizable dish that can be prepared in just 10 minutes.
Mix avocados, greens, beans, and veggies with vinegar and oil. Adjust salt and pepper as per your taste. Toss all the ingredients and serve on a plate. It is yummy and has great nutritional value.
Get The Recipe From Here – Kitchn
26. Sopa de fideo ( Mexican noodle soup)
Fan of Mexican flavors? You must try this Mexican noodle soup; it takes only 20 minutes to prepare this delicious recipe. I remember when I was a kid, my grandmother made this soup, and since then, it has become a staple in my house.
My family’s favorite noodle soup is always in high demand. Sopa de Fideo is a quick, decadent, comforting noodle soup perfect for sick days.
This dish combines fideo noodles and wheat noodles prepared with garlic and onion. Instead of chicken broth, we prepare this classic recipe with cumin-spiced tomato broth.
It is completely dairy-free, vegan, pocket friendly, and you can also make an oil-free version. The noodles are prepared in flavorful and aromatic tomato-based broth, which adds the perfect sweet and tangy flavors.
Get The Recipe From Here – Plant Based On A Budget
27. Vegan coconut curry with apples
I know some of you must be surprised to find apples on this list but trust me, you just can’t miss this delicious recipe. The creamy and hearty flavors of the dish will surely surprise you! The addition of chopped sweet apples and vegan sausages in spiced coconut curry sauce marks a perfect addition to your dinner table.
Start by sauteing the onion, garlic, and diced apples with spices in a pan and cook until they get soft. Make sure not to overcook the apples. Stir in soy sauce, sugar, coconut milk, shredded coconut, and vegan sausage.
Boil the mixture and cover the lid. Adjust salt and pepper as per your taste. Serve warm. Well, I love to have this dish with rice or bread. Thus, combining coconut curry with a sweet apple is a win-win situation.
Get The Recipe From Here – Plant Based On A Budget
28. Vegan cauliflower fried rice
Surfing the internet for a flavorful recipe? Try this vegan cauliflower fried rice recipe and experience a flavor-packed yet nutrition-enriched dinner. This dinner recipe is apt for calorie-conscious people. Adding ginger, tamari, and scallions add classic flavors to the dish.
Start by sauteing the ginger, garlic, and scallions in peanut oil and cook until they get a soft texture. Stir in bell peppers, snow peas, carrots, cauliflower, and edamame, and cook all the ingredients for a few minutes.
Add cashews, tamari, and sesame oil and give it a nice mix, and it’s done. Transfer the mixture to the plate and serve.
Get The Recipe From Here – Running On Real Food
29. Perfect potato and pea coconut curry
After a long tiring day, we all look for something good and easy to cook. Here is another curry-based recipe you can try for dinner. It is so satisfying, fulfilling, yet easy to prepare. This curry recipe is hearty and loaded with nutrients.
Start by roasting cumin, mustard seeds, garlic, onion, and ginger with pepper for 2 to 3 minutes. Stir in mushroom and potato, and let them coat properly. Add turmeric, black pepper, and turmeric, and stir the mixture well. Add more water to get the thin consistency, and stir in peas, salt, cilantro, sweetener, and lime juice. Serve warm, and enjoy this delicious dish.
Well, if you want to elevate the dish’s flavors, adding mushrooms works perfectly. They will surely add extra flavors and chewy texture to the dish. Adjust the spices as per your taste, and you are good to go!
Get The Recipe From Here – Plant Based On A Budget
30. Spicy sesame tofu stir fry recipe
If you love Chinese takeout, this spicy sesame tofu stir fry recipe is just made for you. A healthier and homemade recipe with the goodness and nutrients of tofu works well for the body. It has spicy and tangy flavors with a crunch of sesame seeds.
This recipe will never disappoint you and is the simplest way to gather the whole family for dinner. It is not hectic yet, so it is a comforting dish.
The coating of sweet soy sauce on crispy tofu bites and crunchy mushrooms, snow peas, and nutty sesame seeds makes this recipe perfect! Soy sauce and spices add the perfect heat to the recipe, and it turns out as a delicious yet comforting food. Just 30 minutes, and you are done with a mouthwatering feast.
Get The Recipe From Here – Plant Based On A Budget
31. Stuffed sweet potato with hummus dressing
Have you tried stuffing sweet potatoes? If not, then it’s the right time to give it a try. Try your hand at this simple yet so comforting recipe. Use black beans, kale, and hummus dressing to fill sweet potatoes.
Just 5 ingredients and just 20 minutes are used to prepare this hearty recipe. Prepare the bean mixture and split the sweet potato open. Pile it up with kale and bean mixture.
Once you are done with stuffing, just drizzle the hummus dressing over it, and you are done!
Get The Recipe From Here – The Primary Health Network
32. Easy vegan mushroom and pak choi ramen
We all love ramen, right? Trying new recipes for ramen is my favorite thing to do. The internet serves you various recipes for ramen, but this one is one of my favorites. I learned this recipe during lockdown times; since then, it has become my go-to dinner meal.
It will take only 30 minutes to prepare this decadent recipe. The chewy and soft texture of the mushroom elevates the flavors of the whole dish. The pak choi adds freshness with a perfect crunch.
The soy sauce, garlic, and ginger add the perfect punch of flavors and make it my all-time favorite. Sauteed mushrooms, star anise, garlic, and ginger, and cook for a few minutes.
Add all the other ingredients to the pan and let them cook. Garnish the dish with coriander leaves and enjoy the warm bowl of ramen during winter nights.
Get The Recipe From Here – Vegan Food And Living
33. Butter lemon tofu
With basic ingredients in just 20 minutes, this recipe of butter lemon tofu is child’s play. Are you one of those tofu skeptics? Well, see the magic by yourself. When infused with creamy, buttery flavors and lime juice, the crispy texture of tofu sounds like a mouthwatering dish.
This is my go-to recipe and one of my favorites. I am a texture snob, and this recipe serves with crispy and golden brown tofu, which just perfectly suits my taste. What do you say? Whisk lemon juice, soy sauce, and turmeric. Roast the tofu slides with vegan butter and stir in the soy sauce mixture.
Roast until you get the desired texture. You can customize this recipe with anything you have in your pantry. I mean anything! Capers, olives, hot chilies, or anything else you want to incorporate works well.
Get The Recipe From Here – Plant Based On A Budget
34. Tofu filets with tomato herb pan sauce
Well, when my friend told me about this recipe, I was not so sure about its taste. But honestly, it turns out so amazing that I can not resist including this in my vegan dinner recipe list.
You do not have to follow a long procedure to prepare this recipe; only a few steps and ingredients are needed. Mix vegan butter, paprika, garlic, oregano, salt, and pepper in a bowl. Cook tofu filets until they get a golden brown texture in the butter mixture.
Cook tomatoes and add them to the tofu filets. The major highlight is the tangy flavors of the charred cherry tomatoes.
Serve them alone, or you can also add pasta for extra flavors. Use tomato sauce for toppings and garnish the whole dish with parsley. I am sure you will love this recipe.
Get The Recipe From Here – Plant Based On A Budget
35. 30-minute veg korma
Here is another Indian food recipe to satisfy your cravings. Veg korma is a perfect recipe for gathering the whole family around the table.
It has the warm comfort of spices with loads of veggies and creamy coconut milk sauce. All the ingredients mix together and fill your mouth with bursting flavors.
Cook onion and garlic for a few minutes and add spices, garam masala, and tomato paste. Stir all the ingredients and put the broth and coconut milk into the mixture.
Cook the veggies and use sliced almonds for garnishing. Serve warm with rice or naan bread.
Get The Recipe From Here – Oh My Veggies
36. Spicy red bean burger
A spicy red bean burger works magic for all spice lovers. Satisfy your takeout burger cravings with this healthy and homemade version of the burger. It is more budget-friendly and yet so nutritious.
To get the spicy flavors, I used jalapenos in this recipe. However, there is no such hard and fast rule. You can choose whatever you like to add. Cook garlic, minced jalapeno, onion, mined tomatoes, cumin, paprika, and chili powder for a few minutes.
Make a paste of beans and mix it with the onion mixture. Stir in breadcrumbs and BBQ sauce to the mixture and make patties. Cook the patties and pile them over the bun with tomato, jalapenos, fried onions, and lettuce.
Get The Recipe From Here – Plant Based On A Budget
37. Vegan cheese cauliflower taco casserole
This American dish is full of flavors and is my new favorite. I found this recipe while scrolling through social media. I tried this recipe for Mother’s Day dinner, and the results turned out so amazing.
This delicious vegan cheesy cauliflower taco casserole recipe is just what you need for perfect dinner gatherings. In 30 minutes, serve your family and friends with this decadent knockoff recipe.
Start by sauteing onions, garlic, and bell peppers, and stir in cauliflower, crumbles, tomatoes, and taco seasoning. Stir the ingredients and then remove the pan from heat.
Fill the casseroles with the mixture and add lots and lots of vegan cheese with jalapenos. If you are a cheese lover, don’t be shy with cheese! Enjoy your weeknights with cheesy and delicious recipes!
Get The Recipe From Here – Make It Dairy Free
38. Vegan lemon garlic Mediterranean quinoa
Vegan lemon garlic Mediterranean quinoa is always on my list whenever I want to eat something healthy yet fulfilling.
It is loaded with the goodness of veggies, including white beans, tomatoes, and olives. This is enriched with fiber and protein and works well for gluten-sensitive people.
Add quinoa to vegetable broth and let them boil for about 14 minutes. Stir in the sliced kale and cook for a few minutes. Sauté garlic in olive oil, and once it is done, add it over the quinoa and mix all the ingredients well. Serve warm, and enjoy!
Get The Recipe From Here – Plant Based On A Budget
39. Vegan BBQ Hawaiian Pizza
Have you tried pizza with pineapple toppings? I know some of you must be surprised by hearing this combo, but this BBQ Hawaiian pizza is surely here to settle all doubts. This pizza treat is extremely delicious and is filled with various toppings and flavors.
The presence of sweet pineapple, creamy cashew cheese, and savory BBQ sauce gives the pizza a nice sweet, tangy flavor. It is a perfect treat to satisfy your taste buds with a delightful taste.
Prepare pizza dough with flour, yogurt, salt, and baking soda. Give a pizza shape to the dough and bake for a few minutes. Spread BBQ sauce and add toppings.
Let all the ingredients bake for another 10 minutes, and drizzle the cheese sauce. Your creamy, tangy pizza is prepared and ready to much on!
Get The Recipe From Here – Vegan Food And Living
40. Spicy tofu wraps recipe
Wrap up your day with tasty and delicious wraps. I just love wraps. They can be prepared in less time and are so simple to prepare. This spicy tofu wrap is my go-to meal whenever I am in a hurry.
If you are the one who is not a fan of tofu, then you must try this wrap recipe. It is made with tofu, so you do not need to compromise with the nutrients.
Cook the slice of soft tofu and add minced garlic, chopped onion, and spices once they get golden brown color. Add tomato paste and fill tortillas with lettuce, spinach, tofu, tomatoes, olives, cucumber, and avocado sauce.
The sauce adds a perfect kick of spiciness to the wraps. Just wrap the tortilla filled with ingredients and enjoy the delicious treat.
Get The Recipe From Here – Her Highness, Hungry Me
41. Butternut squash red lentil soup
Try this warm lentil soup and surprise your guests with something delicious. This soup is incredibly delicious and filled with the goodness of coconut milk, butternut squash, and fresh herbs.
This soup is divine and is my family’s new favorite. The presence of coconut milk gives a nice creamy texture to the soup. It is light, flavorful, and is so simple to prepare.
Just sauté the onion, cardamom, cinnamon, and ginger in coconut oil and stir in the lentils, butternut squash, salt with stock, or just water also works well.
Let the mixture boil, and once it is well cooked, add chopped cilantro or toasted sesame seeds and serve warm. Just in 30 minutes, a warm bowl of soup is ready!
Get The Recipe From Here – Her Highness, Hungry Me
42. Spicy chickpea skillet salad
Here is another chickpea recipe for you all. Prepare spicy chickpea skillet salad in just 15 minutes. It is healthy, vegan, and gluten-free and has high fiber content. This salad is perfect for the health freaks.
Start by chopping eggplant and rinse the chickpeas properly. Saute eggplant in olive oil in a large skillet, and after a few minutes, stir in green beans, spices, tomato paste, and chickpeas with water. Stir in spinach and let the ingredients cook for two more minutes.
Once it is done, add garlic at the end. For a tangy flavor, don’t forget to squeeze lemon. That’s it. Enjoy your healthy and vegan chickpea salad.
Get The Recipe From Here – Beauty Bites
43. Red curry noodles
We all sometimes crave restaurant-like meals, and this meal demands a huge amount from our pocket. Agreed? Well, worry not! I got your back. You can easily prepare delicious spicy noodles from the comfort of your kitchen and also save a lot.
These curry noodles are incredibly delightful, vegan, and nutritious. This recipe is prepared with lots and lots of veggies and tofu. Thus it is fully loaded with protein content. Use gluten-free noodles, and you are good to go!
Chop the veggies and prepare the curry. Stir in the noodles and veggies. Cook for a while, and you are done. Isn’t it easy? So what are you waiting for? Prepare these delicious curry noodles this weekend dinner night.
Get The Recipe From Here – Her Highness, Hungry Me
44. Bulgur, red lentil, and butternut squash skillet
Try this bulgar, red lentil, and butternut squash skillet recipe this dinner night. Trust me; this recipe is so delicious even the pickiest eater asks for more! I learned this recipe from my neighbor; since then, it has become my go-to meal.
Just in 20 minutes, with few ingredients, you can serve your guest a delicious dinner meal. Sautee the minced garlic, chopped onion, and butternut squash. Stir in the turmeric, cumin, black pepper, chili flakes, and tomato sauce or tomatoes.
Give it a nice stir, and add bulgur and lentils. Add water and still well. Garnish the dish with fresh herbs, including mint or parsley. Enjoy immediately and enjoy with your loved ones.
Get The Recipe From Here – Beauty Bites
45. Healthy vegan lentil bowl recipe
Are you looking for a protein and fiber-enriched recipe? Here is a healthy, vegan dinner recipe. This recipe is included in my favorite list, and I love to have it during dinner time. Loaded with the goodness of fiber and protein, this recipe is always a savior whenever I am in a hurry.
Just in 30 minutes, you’re done serving a great meal on the table. It is easy yet so satisfying. Trust me; everyone will love this delicious vegan dinner recipe.
Sauté garlic and onion with spices and tomato sauce. Stir in lentils, salt, and water and after some time, add spinach and cook for another 5 minutes. Prepare sauce by mixing tahini, garlic, lemon juice, and salt.
After making the sauce, prepare tomato cucumber salad and fill the bowl with all the ingredients. However, this recipe can last for about 3 days in the refrigerator. Happy cooking!
Get The Recipe From Here – Beauty Bites
46. Easy Thai vegetable pita pizza
Who does not love pizza? Try another amazing recipe for pizza and make the dinner meal exciting. This pizza is loaded with veggies and has Thai flavors. Start by sauteing onion, snow peas, carrots, ginger, garlic, salt, and red pepper flakes.
Cook well and add bok choy, and place pitas on the baking sheet with peanut sauce. Pile up veggies and shred cheese over each pita. Bake for a few minutes, and use the toppings of your choice. Enjoy! Try this recipe, and surely your kids will love this one!
Get The Recipe From Here – She Likes Food
47. 10 minutes curried chickpea tofu lettuce wraps
Your search for something healthy yet delicious for dinner ends with lettuce wraps. These curried chickpea tofu lettuce wraps are just perfect for family dinner nights.
They are quick, easy, and can be prepared in just 10 minutes. These wraps are a little different from regular wraps. Instead of a tortilla, there is lettuce that is used as a base.
Add chickpeas to a bowl and mash them properly. Then, add tofu and other ingredients to the bowl. Stir properly, separate the lettuce cups, and fill each with the chickpea tofu mixture. Isn’t it easy? Try this recipe and enjoy!
Get The Recipe From Here – She Likes Food
48. Vegan zuppa toscana
Dinner is the end meal of the day, and a bowl of warm soup just makes it well. Here is another soup recipe that you can try for dinner nights. This recipe is a true classic and so addicting! It is a warm, healthy, quick, and comforting soup loaded with various veggies.
Vegan sausage, vegan cream, kale, garlic, and potatoes are used to prepare this rich and easy dinner meal. Start this recipe by cooking diced onion and vegan sausage crumbles. Saute garlic and add broth, potatoes, pepper flakes, and kale.
Once all the ingredients are well cooked, it is time to add vegan heavy cream and adjust salt and pepper as per your taste. Serve immediately, and you can serve it with vegan parmesan cheese. Happy cooking!
Get The Recipe From Here – Nora Cooks
49. Vegan pulled jackfruit recipe
Just a bite of this delicious vegan sandwich, and there is no going back. This pulled jackfruit sandwich is fulfilling and full of flavors. I am sure this will satisfy your cravings and will become your favorite meal of the day.
Use caramelized onions, and stir in smoked paprika, cumin, oregano, tomato puree, garlic, and black pepper. Let all the ingredients fry for a minute, and add soy sauce, brown sugar, jackfruit, treacle, and vegetable stock.
Mash the jackfruit and adjust the seasoning as per your taste. Serve warm in a burger bun. Enjoy this delicious dinner meal.
Get The Recipe From Here – Minimalist Baker
50. 30 minutes roasted cauliflower pasta with lemon chimichurri
Are you tired of red sauce pasta? Here is another quick and easy pasta recipe. I saw this recipe on the internet. I wasn’t sure about the recipe’s taste, but the results were amazing. This recipe is a sure-shot way to gather the whole group at the table.
It is quick, easy, and so comforting. It also works well with kids. Bake the cauliflower and sprinkle salt and pepper. Cook pasta and blend all chimichurri ingredients. Stir the chimichurri sauce and roasted cauliflower and combine all the ingredients. Serve warm, and enjoy!
Get The Recipe From Here – She Likes Food
51. Kale and leek pesto pasta with tofu
If you love the flavors of pesto sauce, then you will surely like this pasta recipe too. This kale and leek pesto pasta with tofu recipe is completely vegan and enriched with healthy components. Kale and tofu are known for their nutritional profile.
Thus, it serves as a great vegan dinner recipe. Cook leeks and blend them properly and stir in pesto sauce. Cut tofu into blocks and cook them until you get golden brown color.
Stir in olive oil, garlic, and tamari, and cook well. Add water. Pesto and noodles in the pan and cook properly. Your delicious dinner meal is ready to be served. Serve warm, and enjoy!
Get The Recipe From Here – She Likes Food
Printable Version
51 Amazing 30-Minute Vegan Dinner Ideas
Ingredients
- Easy Vegan Mac And Cheese
- Vegan One-Pot Creamy Garlic Parmesan Pasta
- One Pot Vegan Cajun Chicken Pasta
- Vegan Lemon Garlic Butter Pasta With Tomatoes
- One-Pot Vegan Lentil Soup
- Garlicky Tomato Soup
- Curried Beet Soup With Tandoori Chickpeas
- Creamy Vegan Pesto Pasta
- Vegan Garlic Alfredo Pasta
- Vegan Ricotta And Sun-Dried Tomato Pesto Salad
- Creamy Thai Carrot Soup With Basil
- Chickpea Caesar Salad
- BBQ Tempeh Sandwiches With Sweet And Spicy Slaw
- Smoky BBQ Bean Tacos
- Rich Red Curry With Roasted Vegetables
- Easy Tofu Pad Thai
- Pesto And Veggie Panini Recipe
- Chipotle Hummus Quesadillas Recipe
- Vegan Soba Noodle Salad
- Creamy One-Pot Pasta With Broccolini
- Curry Red Lentil Stew With Kale And Chickpeas
- Vegan Chickpea Noodle Soup With Spinach
- Root-To-Leaf Radish Pasta
- Grilled Mushroom Burgers With Tarragon Crema
- White Bean And Veggie Salad
- Vegan Cauliflower Fried Rice
- Stuffed Sweet Potato With Hummus Dressing
- Sopa De Fideo
- Vegan Coconut Curry With Apples
- Perfect Potato And Pea Coconut Curry
- Spicy Sesame Tofu Stir Fry Recipe
- Butter Lemon Tofu
- Tofu Filets With Tomato Herb Pan Sauce
- Spicy Red Bean Burger
- Vegan Cheese Cauliflower Taco Casserole
- Vegan Lemon Garlic Mediterranean Quinoa
- Veg Korma
- Vegan BBQ Hawaiian Pizza
- Easy Vegan Mushroom And Pak Choi Ramen
- Spicy Tofu Wraps Recipe
- Butternut Squash Red Lentil Soup
- Red Curry Noodles
- Bulgur, Red Lentil, And Butternut Squash Skillet
- Healthy Vegan Lentil Bowl Recipe
- Vegan Zuppa Toscana
- Vegan Pulled Jackfruit Recipe.
- Easy Thai Vegetable Pita Pizza
- Curried Chickpea Tofu Lettuce Wraps
- Roasted Cauliflower Pasta With Lemon Chimichurri
- Kale And Leek Pesto Pasta With Tofu
- Healthy Taco Chickpea Lettuce
Instructions
- Select the recipe you want to cook.
- Click on the recipe link.
- Follow the steps mentioned in the recipe.
Conclusion
Let’s wrap up the article. I have mentioned various vegan recipes, from sweet to spicy to tangy. All these recipes are full of flavors and totally a winner. For quick dinner meals, try these recipes whenever you are in a rush.
Most of the vegan recipes include lots of veggies and thus eventually share a great nutritional profile. I hope this blog post serves you the best and as per your preferences. See you next time and till then take care!
Frequently Asked Questions (FAQs)
What are the vegan dinner recipes you can try in 30 minutes?
Vegan mac and cheese, one pot of creamy garlic parmesan pasta, one-pot of vegan Cajun chicken pasta, lemon garlic butter pasta with tomatoes, asparagus, and mushrooms, one-pot vegan lentil soup, garlicky tomato soup, creamy Thai carrot soup with basil, BBQ tempeh sandwiches with sweet and spicy slaw, rich red curry with roasted vegetables, and much more are 30 minutes vegan dinner recipes you can try!
What are the vegan soups you can try in 30-minute dinner ideas?
One-pot vegan lentil soup, garlicky tomato soup, and creamy Thai carrot soup with basil are some soups recipes you can try for 30-minute vegan dinner ideas.
Are 30-minute dinner ideas healthy?
It totally depends on you and the ingredients you are using to make the recipe. Usage of green veggies, grains, pulses and other plant-based food adds a great nutritional value to the recipe. The way of making the recipe also affects its nutritional profile. Grill, sauté or just minimal frying can be done for retaining the nutritional profile.