Broiled Haddock Recipe
My neighbor, who recently moved into the house next to mine, introduced me to the broiled haddock recipe. I visited her home for some important work. The smell of broiled haddock prompted me to ask her.
She told me about haddock and also served it to me. Before leaving, I asked her to share the recipe for this yummy dish, and she readily agreed.
I made it at my home, and it was delicious. Additionally, the haddock, a saltwater fish, is found in the North Atlantic Ocean. It is a popular food dish. It is sold fresh, preserved by smoking, freezing, drying, or sometimes canning. Haddock, along with Atlantic cod and plaice, is one of the most popular fish used in British fish and chips.
Expert Tips That I Recommend
- Make sure the haddock is completely dry before you add seasoning. This way, the fish browns better, and the seasoning sticks well.
- Always pick haddock with similar thickness so that they cook evenly. Uneven sizes cook at different rates.
- Spray oil on the baking sheet so the fish doesn’t stick while cooking.
- Make sure you add some small pieces of butter to the fish. This helps keep it tender and moist.
- Avoid adding lemon juice for too long, as it can affect the browning process.
Recipe Variation for Different Diets
- Keto Version: Double-check whether the seasoning you add is sugar-free.
Nutritional Information
| Calories | 228 |
| Total fats | 4.7 gm |
| Saturated fats | 2 g |
| Sodium | 466 mg |
| Potassium | 727 mg |
| Total carbohydrates | 0.9 g |
| Dietary fiber | 0.3 g |
| Proteins | 43.2 g |
| Vitamin A | 398 IU |
| Calcium | 79 mg |
Storing And Reheating This Recipe
Storing
- Allow the haddock to cool completely. Then place it in an airtight container and refrigerate it. Make sure you consume it within 3-4 days. Keep the temperature at 4°C or below.
- You can also store it longer by freezing individual portions of haddock in a freezer-safe bag for 2-3 months.
Reheating
- Oven: First, preheat the oven to 350°F. Then add the haddock to an oven-safe dish and cover it lightly with foil. Now heat for 15-20 minutes. Don’t leave it uncovered for too long, as it can affect the fish’s texture and make it tough.
- Stovetop: Add the haddock to a skillet with some broth. Then gently warm for 5-8 minutes. But you need to keep checking in between as it is covered, and keep tossing it. Heat until it reaches 74 °C.
What To Serve With This Recipe
The delicious Broiled Haddock pairs well with carrot and cabbage slaw or cauliflower mash. You can also serve it with fresh mango salad or steamed baby potatoes. For extra variety, add lime wedges or crushed peanuts to keep it filling and satisfying. You can also enjoy it with a sip of iced drinks or Thai tea that will keep it refreshing. You can also explore other healthy options to pair with the haddock.
Printable Version
Broiled Haddock Recipe
Ingredients
- 2 pounds Haddock Fillets
- ½ teaspoon Onion Powder
- ½ teaspoon Paprika
- ½ teaspoon Garlic powder
- ½ teaspoon Ground black pepper
- ½ teaspoon Salt
- ¼ teaspoon Cayenne Pepper
- 1 tablespoon Butter
- Lemon
Equipment
- Broiler or oven with broil setting
- Baking sheet or broiler pan
- Aluminum foil (optional, for easy cleanup)
- Knife
- Cutting Board
- Measuring Spoons
- Basting brush (optional, for oil or butter)
- Spatula or tongs (for serving)
- Serving Plate
Method
- Take a baking sheet.
- Line the sheet with aluminum foil and spray it with cooking spray. (Also, set up the oven rack about half a foot from the heat source.)
- Now that you have prepared the baking sheet, place the haddock fillets on it.
- Take a small bowl. Combine all the ingredients except the butter and lemon wedges.
- Now, season the haddock.
- The haddock has to be dotted with butter pieces.
- The haddock has to be dotted with butter pieces.
- Lemon wedges can be used to serve the dish.
Tag @fxprecipes and let us know how it was — we’d love to share your pictures.
FAQs About Broiled Haddock
How long should I broil haddock?
You can broil it for just 5-8 minutes if the fillet is thin. The exact time depends on your broiler’s intensity and the fillet’s thickness. Keep checking it so that it doesn’t overcook.
Should I flip the haddock?
No, you don’t need to flip it while cooking, as it is delicate enough to cook during the broiling process. So, avoid flipping it frequently.
Why is my haddock dry?
The haddock usually turns out dry when it is overcooked. It is a lean fish that dries out quickly, so keep checking it while cooking. These tips will help keep your haddock from drying out.
Can I add parchment paper under the broiler?
No, it is not recommended to use parchment paper under the broiler unless the instructions mention it. You can use aluminum foil beneath it, as it is safe.
More Recipes That You Can Try
How To Make Red Lobster Nantucket Cod At Home
Hearty Jamie Oliver Fish Pie Recipe
Delicious Red Lobster Flounder Recipe
Cracker Barrel Meatloaf Copycat Recipe
Conclusion
Broiled Haddock is a simple, flavourful, healthy meal you should add to your menu. What makes it special is the seasoning of aromatic herbs and spices, along with butter and refreshing lemon flavor. With minimal prep, you can make this recipe because it is super versatile and easy to prepare.
Once you try out this recipe, do let me know how it turned out for you and your loved ones.
Let's Connect
Follow us on our social media platforms.
You can subscribe to FXP Recipes to get weekly recipes in your inbox. If you make this recipe, leave a comment, rate it, and tag us in your photos on social media.
Related Articles
More recipes you might like from FXP Recipes.
