117 Easy Last-Minute Healthy Dinner Ideas For Weight Loss

Unhealthy food cravings come knocking at the door occasionally when you are trying to lose weight. But you can tackle them by indulging in healthy meals with 117 last-minute healthy dinner ideas for weight loss. 

The last-minute healthy dinner ideas for weight loss include recipes like cabbage tofu stir fry, salmon hash, chicken fried rice, keto fish and chips, and much more! 

So, say goodbye to boring salads, flavorless chicken breasts, and joyless plates of vegetables. The easy recipes below will satisfy you and help you achieve your wellness goal. Moreover, they will please your taste buds!

117 Last-Minute Healthy Dinner Ideas For Weight Loss

After a long day, eating a sumptuous meal before bed makes the hustle worth it. Try out these 117 last-minute healthy dinner ideas for weight loss that can deliver excellent results. Please take a look at them and say hello to the good life.

1. Air-Fried Spicy Chinese Eggplant

Fried food items undoubtedly make the best-tasting meal. But eating them on a weight loss diet isn’t a good idea. So, here is an air-fried spicy Chinese eggplant recipe that brings you the best of both worlds. It cuts the total calories and makes it a perfectly healthy dinner idea.

Therefore, this recipe calls for small cubes of eggplant to be air-fried to perfection for about 15 minutes. They are tossed in a spicy meat sauce prepared with marinated ground turkey in soy sauce and Chinese rice wine. 

If you wish to go meatless, skip the ground turkey. Serve your air-fried eggplants with a refreshing salad or rice. Try out this lighter version of the traditional Chinese dish and be blown away by its flavors. 

Get The Recipe From Here: Jeanette’s Healthy Living

2. Sriracha Chicken Lettuce Wraps

Sriracha chicken lettuce wraps make for a healthy last-minute dinner for weight loss and taste amazing. They replace traditional flour wrap with crunchy lettuce to make a low-carb meal. Moreover, they also bring a delicious sweet and spicy combo of flavors on board. 

All this is done with just a few ingredients to make a quick meal. So, make some sriracha chicken lettuce wraps for dinner tonight. They hold inside them protein-rich chicken cooked in a sweet, tangy, and spicy sriracha sauce. 

Lettuce wraps replace wheat wraps, making them an excellent choice for keto and paleo diets. So, what are you waiting for? Try these wraps for dinner tonight and enjoy a delicious and healthy meal.   

Get The Recipe From Here: What Great Grandma Ate

3. Greek Salad With Chicken   

Greek salad with chicken comes packed with refreshing flavors of veggies and chicken in a light dressing. After eating this salad, you can see salads loaded with mayonnaise and other fat-saturated dressings. 

So, toss a Greek salad with chicken by adding shredded chicken cucumber, bell pepper, tomato, onion, beans, and feta in a bowl. Season it with oregano and vinegar to incorporate Greek flavors.

The combination of crunchy greens with chewy chicken and tofu is a match made in heaven that will leave you asking for more. So, if eating healthy means digging into a delicious salad like this, bring it on! 

Get The Recipe From Here: Eat This

4. Skillet Salsa Shrimp With Spinach And Feta

Indulge in the symphony of flavors by making skillet salsa shrimp with spinach and feta. This decadent recipe can be served with a side of chips or flatbread. Do you want to try to make it? Keep reading. 

You only need a handful of ingredients to prepare this recipe, and you are good to go! Begin by tossing in shrimp, followed by spinach. Add some herbs, spices, and tomato sauce. Could you bring it to a boil, and voila? It gets ready in no time. 

Finally, sprinkle over the feta and serve the dish with flatbread to enjoy your delicious seafood meal. Whether on a weight loss diet or not, this dish is perfect for any seafood lover.

Here are a few tips to elevate this culinary masterpiece: opt for the fresh and juiciest shrimp, and don’t overcook it. Above that, you can also use homemade salsa to pair this dish. Now quickly click on the recipe for a complete recipe guide. 

Get The Recipe From Here: Prevention

5. Pan-Seared Salmon With Kale And Apple Salad

Pan-seared salmon with kale and apple salad makes for a satisfying and healthy meal. It is filled with the earthy goodness of kale and the sweetness of apples. The best part about this salad is that it gets ready in 10 minutes.

So, all you have to do is pan-sear salmon and place it over a crunchy and delicious mix of kale and apples. Add sliced dates, cheese, and almonds to provide you with all the nutrition you need. Flavor it with a simple dressing made of olive oil, lemon juice, and salt. And you’re done!

So are you ready to celebrate this refreshing feast? If yes, then get started to make it right in your kitchen. Don’t forget to share your experience with us in the comment section below.  

Get The Recipe From Here: Food Network

6. Blackened Chicken Cobb Salad

Make the best use of chicken by making a blackened chicken cobb salad that brings a combination of chicken, bacon, and colorful veggies to your plate. This salad also features creamy avocados that are great for weight loss diets. 

So, let me tell you what made me try this salad. This nourishing weight-loss salad can be whipped up in just 20 minutes. The best part? – You don’t have to marinate the chicken in advance, so no waiting is required.

Secondly, the blackened seasoning used to flavor the chicken is super easy to prepare. This recipe comes with a homemade blackened seasoning instruction card. 

However, you can buy a premade seasoning conveniently from your nearest grocery store. So, try out this recipe and save yourself from long cooking hours. 

Get The Recipe From Here: Eating Bird Food

7. Stuffed Sweet Potato With Hummus

Sweet potatoes are an excellent choice for weight loss diets as they are high fiber content. So, say hello to stuffed sweet potatoes, a hearty meal that gets ready in 20 minutes. 

This dish features sweet potatoes stuffed with kale, hummus, and black beans. While kale does its magic for your diet, chickpeas and black beans fill you with protein. Therefore, incorporating them into your weight loss diet is an excellent idea as they can keep you feeling full for a long time. 

So, make the best use of this 5-ingredient meal. Split the sweet potato open and top with the kale and bean mixture. Drizzle the hummus dressing and enjoy your meal.

Get The Recipe From Here: Eating Well

8. Hot Honey Chickpea Bowl

Enjoy the perfect balance of sweet, savory, and spicy flavors with a hot honey chickpea bowl. This bowl is loaded with flavor and nutrition and makes for a delicious lunch or dinner recipe. This healthy dinner idea for weight loss takes only 20 minutes to prepare and is appreciated by all.

We must cook chickpeas with garlic and pour over a sauce prepared with honey, Sriracha, salt, pepper, cayenne, and crushed red pepper. Enjoy them with rice tossed with celery, carrots, and cilantro drizzled with ranch dressing. 

Once you try this recipe, you will fall in love with the concept of meal bowls. They are a must-try item that is quick and easy to make. So, try them out; their delectable flavors will make you go weak on the knees.

Get The Recipe From Here: Jar Of Lemons

9. Chicken Zucchini Stir Fry

Whenever I want to make something special for my loved ones, I always turn to chicken. It’s such a versatile meat that it can be paired with various sauces. So, here’s a chicken zucchini stir fry recipe bursting with mouthwatering flavors of garlic and ginger in soy and sesame sauce. 

You have to give it a try! What I love about this dish, aside from its delicious flavors, is that it comes together in no time. It’s perfect for last-minute dinners or lunches, with a total cooking time of just 20 minutes. 

Just cook the chicken and set it aside. Mix soy sauce, chicken broth, cornstarch, mirin, sugar, and sesame oil. Cook the zucchini in the sauce and toss in the chicken. Voila! Your delicious chicken and zucchini stir fry is ready to serve.

Get The Recipe From Here: Skinny Taste

10. Japanese Chicken With Greens And Rice

Relish a flavorful dinner with this Japanese chicken with greens and rice that gets ready in 10 minutes. It features a mix of healthy greens like asparagus, snap peas, and broccolini to make the ultimate weight loss meal.

The preparation of this chicken dinner involves only three steps. You begin by preparing the dressing for the chicken with tamari, mirin, and tahini and coat the chicken in it. Grill the chicken to cook. Meanwhile, steam the veggies until they turn just tender. 

Lastly, cook quinoa or rice, place the chicken and steamed greens on top, and drizzle over the reserved dressing. Making this healthy chicken dinner is that easy. It is packed with protein and all the essential vitamins and minerals to support your health. 

Get The Recipe From Here: Taste

11. Buffalo Cauliflower Recipe

Do you love the tangy and spicy flavors of buffalo sauce? Then make some buffalo cauliflower florets for dinner. They are an excellent option for vegetarians and come with just four ingredients. 

Cauliflower is a good vegetable choice when you aim to lose some kilos. It is a low-carb vegetable with a high fiber content to trim the fat. So, incorporating cauliflower into your diet will give you great results.

Let me tell you a secret here. When I made this dish for dinner, I also air-fried zucchini and cottage cheese with them. You can also air fry tofu to make it a protein-rich meal. My dinner turned out to be spectacular; make yours too! Share your cooking experience with me in the comment section below. 

Get The Recipe From Here: Wholesome Yum 

12. Zucchini Crust Pizza

Battling your cravings on a weight loss diet plan can get tricky. But here’s a recipe that can lift your mood and satiate your pizza craving. Welcome the zucchini crust pizza that replaces a refined flour pizza base with a crust made of shredded zucchini. 

Curious to know how this crust works? Let me give you a sneak peek. Zucchini crust pizza combines shredded zucchini with egg, flour, mozzarella, and parmesan cheese. The mixture is placed on a pizza pan and baked in the oven.

Halfway through the baking, it is topped with tomatoes, onion, pepper, and herbs. Once the edges turn golden brown, the pizza is taken out. So, say hello to a healthy life with this delicious, guilt-free pizza. After trying this one, you will get your regular pizza.

Get The Recipe From Here: Taste Of Home

13. Mexican Salad With Chipotle Shrimp

I am always up for Mexican cuisine. Moreover, their salads have my heart. So, I found this fantastic Mexican salad with chipotle shrimp recipe that makes for a healthy dinner and brings the best flavors to the table. 

What I love about this salad is that juicy shrimp stand out on a bed of crunchy kale, corn, black beans, and creamy avocados. All these lovely and nutritious ingredients are tossed in a creamy chipotle lime dressing bursting with refreshing flavors. 

So, try out this fabulous salad which makes for a stand-alone meal. But you can also serve it with other Mexican dishes if you find options for a wholesome dinner. Do come back to share your feedback. 

Get The Recipe From Here: A Spicy Perspective

14. Baked Fish Tacos With Avocado

If you want fish for dinner, try baked fish tacos with avocados. This 5-ingredient recipe coats fish in a flavorful Mexican seasoning blend baked to perfection. You can have your dinner ready in 25 minutes with baked fish tacos. 

Before you check out the steps to make this dish for dinner, here is a tip to remember. While purchasing the fish, you can use any variety of white fish. But make sure you pick the freshest produce for the best flavor and texture.

Once your fish is cleaned and ready to be cooked, stir olive oil with a Mexican-style seasoning blend and toss to coat the fish. Bake the fish for about 10 minutes and assemble your taco.

Assembling this taco is a fun activity in itself. Place the fish on a taco and top it with avocados and pico de gallo. Your baked fish taco is ready to be devoured! This taco has 296 calories, making it a good weight loss option. 

Get The Recipe From Here: Eating Well

15. Crispy Baked Falafel

Savor crispy baked falafel that can be paired with a salad or pita bread for a healthy weight-loss dinner. You can make them over the weekend and store them in an airtight container for five days.

These falafels are prepared with chickpeas, parsley, onion, garlic, spices, pepper, and salt and baked to perfection. The best part about these falafels is that, unlike traditional fried falafel recipes, this recipe helps you cut on fats by baking them. 

Additionally, baking the falafel makes them a lot more crispier. So, prepare the falafel mixture and turn them into small balls. Cook them lightly on a pan and transfer them to the oven for baking. Your crispy baked falafels will be ready in 20 minutes. Enjoy them with a refreshing salad or pita bread.

Get The Recipe From Here: Downshiftology

16. Veggies And Hummus Sandwich 

Indulging in veggies can help you lose weight. They are fat-free and high in fiber. So make a hearty veggies and hummus sandwich for dinner that can also be customized according to your liking. 

It requires only a few ingredients. Here’s how you make it: just spread hummus on one slice of the bread and avocado on the other. Spread on top mixed greens, bell pepper, carrot, and cucumber. Slice it in half and serve. 

To make this sandwich, you can use any bread of your choice. Think multigrain or whole wheat. This sandwich is better than your regular sandwich, thanks to hummus, which makes it protein-rich. Quickly go ahead and click to follow the complete recipe. 

Get The Recipe From Here: Eating Well

17. Cauliflower Rice Risotto

Risotto for a weight-loss diet is a strict no-no. But not this time! Say hello to cauliflower rice risotto which is perfect for a low-carb diet. Its creamy, earthy, and savory flavors make it irresistible! 

Curious to know how it’s made? Here’s how you make it. Grate the cauliflower to make it look like rice. Stir in coconut cream and toss it with garlic and mushrooms. Finish off with a sprinkle of parsley. 

Ta-da! Your unique risotto is ready! You can also make this risotto more healthy by adding your favorite veggies. With this recipe by your side, you will get your calorie-loaded risotto. Try it out! 

Get The Recipe From Here: Low Carb Yum 

18. Spiced Grilled Eggplant With Fresh Tomato Salad

Relish a hearty, low-calorie, and fiber-rich dinner with spiced grilled eggplant and fresh tomato salad. The eggplant gets such a delicious makeover that you want to make it repeatedly. Make your feed look gorgeous and yummy.

What makes it so unique? The mix of delicious flavors of the grilled eggplant and the salad does the magic. Here sliced eggplant is seasoned with coriander and cayenne and grilled to perfection. 

The seasoning adds a touch of herby and spicy flavors, further elevated with fresh tomato salad. But that’s not all! The dish also wins points for its presentation. The grilled eggplants are topped with fresh tomato salad on a large platter that creates an exciting combination of colors. 

Finally, a drizzle of yogurt and milk mixture sprinkled with mint leaves on top adds the finishing touches. Aren’t your already tempted to try it out? Well, then check out the full recipe to make this restaurant-style salad.

Get The Recipe From Here: Prevention

19. Grilled Salmon

When you get home after a tiring day, making a quick and flavorful grilled salmon can be de-stressing. So, look at this recipe, one of the best ways to dress your salmon.

It takes all the points for its marination, which combines olive oil, soy sauce, mustard, and garlic. The savory flavors of the marinade make the salmon taste delightful. 

But be sure to refrigerate the fish after marination for at least 30 minutes to soak in all those lovely flavors. Cook the fish on a greased grill until it flakes easily with a fork. Drizzle over the reserved marinade and garnish the fish with green onions. Your easy-peasy fish dinner is ready to be devoured!

Get The Recipe From Here: Taste Of Home

20. Pesto Chicken

If there is one sauce that I can have for my whole life, it’s pesto. Its earthy and refreshing flavors pair perfectly with veggies and meat. So, here’s a pesto chicken recipe featuring succulent chicken bursting with the freshness of garlic and basil. Ahh! It’s a must-try!

You can make pesto chicken in an oven or on a grill. To add a nutritious twist to pesto chicken, prepare a salad by tossing fresh arugula, onion, and tomatoes in a white wine vinaigrette. That’s all!

So take out your skillet and put on your chef hat because this pesto chicken will impress your guests. Feel free to tap on the link and familiarize yourself with all the equipment, ingredients, and steps to make it right. 

Get The Recipe From Here: Eat This

21. Asian Tofu Rice Bowl

Asian rice bowls are easy to find and full of flavors. But you can also make them at home now with simple ingredients. So, why not try an Asian tofu rice bowl with firm zucchini noodles, shredded carrots, and Mahatma rice in a flavorful Asian sauce?

What I love about this recipe is that this bowl can be prepared with a super delicious sauce made with just three ingredients. All you have to do is soak tofu in this savory sauce and cook it in a pan with some garlic.

Next, saute zucchini and carrots and assemble these three elements over Mahatma rice. The beauty of this rice is that it holds up everything very well with its perfectly fluffy and never-sticky texture. You have to try this recipe to know how gorgeous it turns out to be in no time.  

Get The Recipe From Here: Jar Of Lemons 

22. Detox Salad

Make a healthy and filling detox salad that your body will be thankful for. It contains antioxidants like kale, cherries, walnuts, Farro, and artichokes. 

With its lightest dressing made of olive oil and lemon juice, the natural flavors of the veggies shine through. What makes this salad genuinely wholesome and wonderful is Farro – a whole grain with a chewy texture and nutty flavor. It’s rich in fiber and protein, making it an excellent weight-loss ingredient. 

I fell in love with this salad not just for its fantastic taste and the nutrition it provides. But also because you can store the leftover salad in an airtight container for up to 4 days. It tastes even better the next day! So, try this salad and tell us what you think about it.

Get The Recipe From Here: Well Plated

23. Black Pepper Tofu

Black pepper tofu can be a great addition to your weight loss diet. It combines tofu with oyster mushrooms and eggplant to make it more flavorful and nutritious.  

But do you know what makes the tofu genuinely spectacular? It’s the stir-fry sauce full of sweet, savory, and fiery flavors. This sauce dresses all the ingredients in delectable flavors by combining soy sauce, molasses, vinegar, sugar, pepper, and cornstarch slurry. 

Pair this exciting mix of ingredients and flavors with steamed rice, zoodles, or noodles to complete your meal. It’s time to cook up some magic, so don’t wait any further and check out the recipe guide now!

Get The Recipe From Here: Cilantro And Citronella

24. Smokey Chicken With Charred Corn Salad

If you like chicken and corn, a grilled chicken with smoky corn salad should be on your list. This salad will keep you fuller for longer and tastes fantastic. 

One thing I love about this recipe is that it is fuss-free. All you have to do is grill the chicken and corn until charred. Toss the corn with mayonnaise, cheese, scallions, jalapeño, and lime juice, and enjoy its tangy and savory flavors. 

Ta-da! Your grilled chicken and smoked corn salad is ready!! I made this salad recently for my friends. Now, I am asked to make it on repeat.

Get The Recipe From Here: Woman’s Day

25. Coconut-Lime Marinated Shrimp And Zoodles

Shrimps are low in carbs, calories, and fat but high in protein and micronutrients. Thus, they are a good choice for a weight-loss diet. So, try out the coconut-lime marinated shrimp and zoodles, served on a bed of noodles made of carrot and zucchini, known as zoodles!

Digging into this dish is like being transported to a tropical holiday. It comes with a coconut milk dressing with its epic combination of flavors. But apart from it, what makes me a big fan of this recipe is that it comes in handy when I crave noodles. 

It replaces traditional noodles with zoodles made of spiralized carrots and zucchini. They not only make for a great base, but they make me enjoy this dish guilt-free. Therefore, try this dish if you need help with cravings and following a weight-loss diet!

Get The Recipe From Here: Woman’s Day

26. Lemon And Rosemary Salmon

Salmon is a highly versatile fish that can be seasoned with any herb or spice to create a delicious meal. Therefore, try lemon and rosemary salmon for a quick, easy, and flavorful dinner. You will fall in love with salmon all over again!

Lemon and rosemary salmon is super simple to prepare. The fish is transformed into a spectacular meal with just a few ingredients. It is rubbed with a mixture of lemon, garlic, rosemary, salt, and pepper and bake for 15 minutes.

Finally, this gorgeous lemon and rosemary-infused salmon can be served with sautéed greens or air-fried potato wedges. My family loves eating salmon this way, and I think you will too! It makes the best use of leftover rosemary and is prepared in one pan.

Get The Recipe From Here: Hungry Healthy Happy 

27. Fish Tacos With Avocado Chipotle

Fish tacos with avocado Chipotle are all about the fiesta of flavors. They can be devoured at any time of the day with delicious toppings. The ingredients of this taco are so nutritious that you will love to have them even when you are not on a diet. 

So, let me start by talking about the fish. Fish is the star of the show here. It is rubbed with lime juice, olive oil, paprika, garlic, and chipotle. After marination, it’s cooked on a chargrill pan along with capsicum and zucchini. 

But what makes it even better is the creamy avocado chipotle dressing that uses ripe avocado, lime juice, and chipotle. The tacos are assembled by placing lettuce, grilled vegetables, and fish between the tortillas with a dollop of chipotle avocado dressing. The zesty flavors of lime add the finishing touches needed to make it into a stellar meal. 

Get The Recipe From Here: Taste

28. Mediterranean Breakfast Scramble 

An egg scramble makes for a perfect breakfast. But you can also have it for a protein-rich dinner with this last-minute healthy dinner recipe. The Mediterranean breakfast scramble prepares in 10 minutes and brings the best flavors.

Let me talk about all the goodness that this scramble holds. This scramble is not your ordinary scramble. It features colorful veggies such as peppers, scallions, tomatoes, spinach, and basil. It is topped with savory and creamy feta cheese to taste even better.

This scramble is so good that it has become my family’s new favorite. We hardly turn to the classic scramble anymore. Moreover, it can also be customized by tossing in some olives and avocado. To complete your meal, pair it with crispy toast and a light salad.

Get The Recipe From Here: Homemade Mastery

29. Spicy Shrimp Quinoa

Do you enjoy spicy flavors? Then it would help if you tried out this spicy shrimp quinoa bowl, perfect for weeknights or weekends. It brings together mind-blowing flavors with healthy ingredients.

If you compare all the grains, quinoa tops the charts with fewer calories and carbohydrates. Thus, it is a perfect ingredient to add to your weight-watching diet. But there are many ways to spice things up and turn this holy grain into a delightful meal like this one. 

Toss cooked quinoa with chopped tomato, zucchini, garlic, spinach, and some crushed red pepper. Add mozzarella cheese and relish your meal. This dish is so light and tasty that you will not mind being on a weight loss diet. 

Get The Recipe From Here: Her Highness – Hungry Me

30. Chicken Egg Roll In A Bowl

Egg rolls make for a great appetizer, but a deconstructed version of an egg roll with chicken makes for an excellent wholesome meal. Therefore, try the chicken egg roll in a-bowl recipe to make a pocket-friendly dinner in 30 minutes. I am excited to know what goes into it. Take a look.

Chicken egg roll in a bowl takes the inside of an egg roll to turn into a one-pan dinner. So, we only need to saute cabbage, carrot, and meat in fragrant garlic, savory tamari sauce, turmeric, and spicy red pepper flakes. Top it with sesame seeds and scallions to make the ultimate meal.

This unique recipe has won the hearts of many. You can enjoy it alone or even have it with fried rice. Moreover, you can also customize it by adding tofu instead of chicken to make it vegan and vegetarian-friendly. If you feed anyone on a Paleo diet, swap tamari for coconut aminos.

Get The Recipe From Here: Beauty Bites

31. White Bean And Tuna Salad With Basil Vinaigrette

If a protein-rich salad is on your mind, then the white bean and tuna salad with basil vinaigrette should be on your list to try. This easy dinner salad is loaded with veggies and a delicious herby dressing. It’s great for weight loss and for those looking for gluten-free options. 

To enjoy this refreshing salad, you need boiled green beans and a dressing prepared with shallot, basil, oil, and vinegar. Toss the beans in the sauce along with lettuce, white beans, and tuna, and top it with boiled eggs and the remaining dressing.

Doesn’t this salad sound gorgeous? It tastes terrific, too! So, gather all your ingredients to enjoy the beans. I customized this salad by adding carrot juliennes and raw papaya too. It turned out to be amazing!

Get The Recipe From Here: Good Housekeeping

32. Chicken Fried Rice

A good chicken fried rice recipe is a great option to make a last-minute healthy weight-loss dinner. It is a one-pan wonder that brings together tender chicken, fluffy rice, and refreshing, colorful veggies. 

The best part about this recipe is that you can add any veggies of your choice. Moreover, you can also toss in eggs to add more protein. Feel free to add your favorite add-ins like pineapples, bean sprouts, or any curry. 

Additionally, you can swap the rice for quinoa, couscous, or any other grain you choose. The work here is your playground, and there are no rules for making the chicken fried rice alone.

Doesn’t this recipe sound wonderful? Make your family this recipe to witness wiped-out plates within minutes, and thank me later!

Get The Recipe From Here: Eat This

33. Apple Sausage Salad With Cinnamon Vinaigrette

Apple sausage salad with cinnamon vinaigrette is a unique salad to enjoy in winter. It combines apples, cinnamon raisin bread, and fresh pears that taste no less than a fine-dining meal. 

I was introduced to this salad by a friend working to lose a few kilos. Since then, it has been my go-to winter salad. I’m in love with how the warming notes of cinnamon combined with juicy apples and salad greens make it a delectable starter for dinner.

Moreover, the combination of crunchy and chewy textures is just so satisfying. So, whether you want to enjoy it or serve it for get-togethers or parties, it will make for a fancy meal.

Get The Recipe From Here: Taste Of Home

34. Spicy Asian Zucchini Noodles

Do you want noodles for dinner? Skip your high-carb noodles and choose spicy Asian zucchini noodles with a creamy and spicy almond butter sauce. These noodles would keep you from compromising on your diet plan and taste.

So, what makes them so unique? Spicy Asian zucchini noodles are prepared with spiralized zucchini and carrots that act like noodles. They are tossed with red cabbage, snow peas, green onions, cilantro, and a creamy almond butter dressing. 

The dressing makes the noodles genuinely excellent. It combines garlic, ginger, and red pepper flakes to add heat which is subtly balanced with the addition of almond butter. 

The best part about these noodles is that you can even store them in the refrigerator for up to 2 days without worrying about them getting soggy. So, give them a try to know how good they are. 

Get The Recipe From Here: The Real Food Dietitians

35. Easy Cabbage Tofu Stir Fry

When I have to cook last-minute meals, stir-fries top my list. They not only get ready in no time, I find them super delicious and healthy. So, here is an easy cabbage tofu stir-fry recipe that tastes as good as it looks.

All you have to do is chop your veggies and saute them with smoked tofu. Flavor the stir fry with tamari and crushed red pepper. Your stir fry is ready to be eaten!

This stir-fry recipe stands out for me because of the smoky tofu flavors. Combined with tamari, they add richness to the stir-fry, making it irresistible!

Get The Recipe From Here: Her Highness – Hungry Me

36. Coconut-Crusted Shrimp With Pineapple Chili Sauce

Shrimps can be a valuable addition to your weight loss diet with only 84 calories per 100 grams serving. Therefore, you should try coconut-crusted shrimp with pineapple chili sauce that screams party! 

This no-fuss appetizer comes together in 25 minutes to make a restaurant-style meal. The shrimp are threaded onto skewers and brushed with coconut, lime zest, salt, and black pepper to add citrusy, fruity, and milky flavors. 

They are broiled until the coconut coating turns crispy and golden brown. Finally, they are served with a tropical pineapple dipping sauce to take the flavor profile to the next level. If you like shrimp, this recipe will become your new favorite. You can also impress your special one with this exotic dish. 

Get The Recipe From Here: Food Network

37. Thai Chopped Salad With Chicken

Embark on a flavorful journey to Thailand by making scrumptious Thai chopped salad with chicken. Infused with tangy flavors of lime and the sweetness of honey, this salad tastes heavenly. 

It can even get the pickiest of eaters to finish it without fuss. So, prepare your dressing and toss the cabbages, carrots, red bell pepper, cucumber, chicken, cilantro, and green onions together. Add a handful of fresh Thai herbs and rotisserie chicken or pre-cooked chicken slices to make this salad taste even more authentic. 

When I tried this salad, I was immersed in the magic of Thai flavors. I am sure you will be blown too! So, why make your weight loss meals exciting with bold flavors of Thailand by following the recipe guide?

Get The Recipe From Here: Whole Lotta Yum 

38. Weeknight Chicken Thigh Tzatziki Bowl

When you return home from a tired workday, you don’t want to spend hours in the kitchen making dinner. Thus, resorting to quick and yummy bowls can make your day better. So, here’s a weeknight chicken thigh tzatziki bowl recipe that makes the ultimate weeknight meal.

The show’s star is the chicken thighs marinated in olive oil, red wine vinegar, and oregano. And then comes the flavorful tzatziki, prepared with Greek yogurt, cucumber, lemon juice, dill, and garlic powder. 

So, toss quinoa with tomatoes and olives in your serving bowls. Place the prepared chicken skewer in each bowl and dollop tzatziki on top with feta. Finish the bowl with some fresh mint leaves, and enjoy your meal.

This bowl is my family favorite. Don’t be surprised if your family repeatedly asks you for this meal. It’s so satisfying that you would want to hit the bed immediately and dream about it!

Get The Recipe From Here: Eat This

39. Salmon Hash

Potato hash is commonly found everywhere and is loved by all. But have you tried a salmon hash? This dinner combines hash browns with salmon to make a crunchy hash with a lovely twist.

It combines salmon with bell peppers and onions to make them look colorful. It is flavored with yogurt dressing prepared with mustard and dill, which adds warming and earthy flavors to the salmon. 

I loved every element of this salmon hash and recently made it for a get-together. I was told if this is what I eat on a weight loss diet, it’s one of the best diets. Check out the full recipe in the link provided below.

Get The Recipe From Here: Food Network 

40. Smoked Mackerel Caesar Salad

Caesar salad with chicken is commonly found everywhere. But have you tried a smoked mackerel Caesar salad? No? Then you must. This upgraded version is perfect for summer. Mackerel is considered one of the best foods to reduce belly fat. 

Let me talk about two elements I love about this salad. The first one is the toasted bread croutons tossed in olive oil, mixed seeds, salt, and onions that add a punch of flavor and a crunchy texture. Next is the dressing with Greek yogurt, garlic, parmesan, and Dijon mustard.

The earthy and garlicky flavors of the dressing are simply mind-blowing. Anything with this dressing would taste fabulous. 

Finally, crispy fried onions and bacon add the right touch of savouriness to the salad. Make this upgraded version of Caesar salad and surprise yourself. You can pair this salad with any meal.

Get The Recipe From Here: Olive Magazine

41. Piri Fish With Charred Corn

Piri fish with charred corn makes for a delightful last-minute weight-loss dinner. This dish perfectly balances the combination of meat and veggies with lip-smacking dressing. Piri fish makes for an extraordinary meal that can be prepared for a last-minute dinner or lunch. 

Please take a look at the list of ingredients and their preparation. The fish is seasoned with a delicious spice mix of lime grind, paprika, and chili flakes. It is grilled along with corn cob until it turns tender.

Finally, it is served with tomato, snow peas, avocado, watercress, and coriander. This 30-minute dinner idea is a great way to dress up your fish. You won’t miss anything else on the side with salad in tow. So, try this recipe and save yourself from long cooking hours. 

Get The Recipe From Here: Taste 

42. Herby Lemon Garlic Lobster 

Let’s keep the fish aside for a while and relish the flavors of lobster in a lemon garlic sauce. The herby lemon garlic lobster is a perfect dish for weeknights that takes only 15 minutes to prepare.

So, if you want to make herby lemon garlic lobster, cut open the shell and brush the lobster with a mix of avocado oil, lemon, minced garlic, and thyme. Bake it for 5 minutes and make sure that the meat turns pink.

This lobster tastes best immediately out of the oven. So, keep all your plans aside once your oven clock is about to tick. What can you pair this gorgeous lobster dish with? Try it with noodles, rice, or a light salad to complete your meal. Why not give it a try tonight to know how awesome it tastes?

Get The Recipe From Here: Skinny Fitalicious

43. Black Bean-Quinoa Bowl

Make yourself a black bean quinoa bowl infused with Mediterranean flavors in 10 minutes. It features black beans with quinoa, pico de gallo, and avocado in an easy hummus dressing. It is a light dinner dish that is loaded with nutritious ingredients. 

For an easy dinner bowl, mix canned beans with quinoa. Blend lime juice with hummus in a separate small bowl and adjust the consistency of the dressing by adding some water. Pour the hummus dressing over the beans and quinoa.

Top this quinoa bowl with avocado, pico de gallo, and cilantro. That’s all! Your dinner is ready. I love making this bowl for its delicious flavors and because it hardly takes time to prepare. You can also prepare this bowl ahead of time and keep the dressing separate. 

Get The Recipe From Here: Eating Well

44. High Fiber Avocado Citrus Salad With Feta

Are you looking for a salad packed with citrus flavors? Enjoy a mouthwatering combination of sweet and sour flavors in this high-fiber avocado citrus salad with feta. It has a mix of creamy and juicy textures to delight your senses.

This salad is a breath of fresh air. It’s prepared with a simple dressing that helps the natural flavors of spinach, fruits, avocado, basil leaves, and crumbled feta cheese shine through. 

You can enjoy this salad with a fish dish on the side. The citrus flavors of this salad make it a perfect treat for hot summer days. Preparing this salad is so easy that you can pack it for picnics or office lunch!

Get The Recipe From Here: Hurry The Food Up 

45. Kale And Roasted Cauliflower Salad

Take care of your heart health with a kale and roasted cauliflower salad prepared with the most basic dressing. Yet it tastes so delicious you wouldn’t want to stop eating it. 

I have already spoken about the benefits of including kale and cauliflower in your weight loss diet. So, here’s a salad combining both in a delicious dressing. This salad features roasted cauliflower florets with crispy kale tossed in olive oil, lemon juice, and salt.

It also goes onion, feta cheese, golden raisins, and toasted pine nuts. Ta-Da! Your healthy salad is ready. This salad is so simple that you can make it on any day of the week. It can be paired with a soup, sandwich, or appetizer. Try it out!

Get The Recipe From Here: Good Housekeeping

46. Detox Immune-Boosting Chicken Soup

On cold winter days, taking care of your immune system is essential. Therefore, a detox immune-boosting chicken soup would also be an excellent choice for detoxing and weight loss! 

In a flavorful hot broth, this soup uses garlic, chickpeas, turmeric, mushrooms, and dark leafy greens. It comes together in just three steps. All you have to do is saute the veggies in a large pot. 

Then stir in the chicken stock with bay leaves, turmeric, crushed red pepper, sea salt, and chickpeas. Bring everything to a boil and add chopped kale. To enhance the soup’s flavors, sprinkle fresh chopped parsley on top.

Get The Recipe From Here: Eat Yourself Skinny 

47. Chicken Katsu With Ginger Rice

Enjoy a splendid dinner by making chicken katsu with ginger rice. This Asian-inspired dinner uses simple ingredients to make a gourmet meal. It is a great choice to impress anyone with your cooking skills.

So, prepare this chicken dish by cooking chicken cutlets coated with breadcrumbs. Place it on top of ginger rice prepared with bok choy. Serve the dish with Japanese-style barbecue sauce – katsu. This recipe takes all of 10 minutes to make. 

The unparalleled flavors of lightly breaded chicken, tossed in vibrant ginger and bok choy rice, and tangy Katsu sauce are unbeatable. Moreover, the crispy chicken in every bite takes the eating experience to a whole new level. Enjoy this dish right out of the kitchen.

Get The Recipe From Here: Food Network  

48. Spicy Garlic Shrimp With Broccoli Mash

Spicy garlic shrimp with broccoli mash is a low-carb shrimp recipe that tastes better than any gourmet meal. It features spicy shrimp with a creamy broccoli mash, so good that you will not miss your favorite potato mash in front of it.

What is the broccoli mash all about? The broccoli mash is an excellent competition to potato mash. It is flavored with garlic and simmered in a flavorful broth. Finally, it is blended in a food processor with parmesan cheese to make a creamy and dreamy mash.

As for the shrimp, all you have to do is saute them with garlic, salt, pepper, ginger, and chili pepper flakes. Serve them over broccoli mash and lemon wedges. I’m in love with this recipe. Right from the process of making it to eating it. Try it out for the love of shrimps and a great twist on your standard mash! 

Get The Recipe From Here: Eatwell 101

49. Broccoli And Red Lentil Soup

If broccoli is stored in your refrigerator, make yourself broccoli and red lentil soup. It’s the perfect choice if you’re looking for a light and satisfying detox dinner. Moreover, you can also customize this soup by adding more veggies.

The beauty of this soup is that it is flavored with warm spices like turmeric, ginger, cumin, and cardamom. To make this soup for dinner, saute onion and garlic and stir in chopped broccoli and lentils. Cover the lid and let the soup cook for 10 minutes. 

Blend the soup and garnish with red chili pepper. This soup is pure comfort food. You can have it with toasted bread to make it a filling meal. You can also pair it with an appetizer so you don’t wake up hungry in the middle of the night.

Get The Recipe From Here: Beauty Bites

50. Healthy Chicken Salad With Avocado

Here’s a low-carb and healthy chicken salad with avocado that arrives in 10 minutes. It combines a flavorful mix of veggies, making for a light and refreshingly delectable dinner.

This salad is prepared by tossing chicken with garlic, dill, bell peppers, onions, tomatoes, olives, and mashed avocados. The combination of mashed avocados and lemon juice makes them so creamy that they coat the veggies like a dressing.

You can enjoy this salad on toast or with crackers. It tastes so amazing that you can also serve it as a party appetizer! So what are you waiting for? Surprise your palate with this beautiful salad.

Get The Recipe From Here: Her Highness – Hungry Me

51. Air Fried Seasoned Sweet Potato Wedges

If you feel like having fries on a weight loss diet, try the air-fried seasoned sweet potato wedges rich in fiber. You can have them ready in just 20 minutes!

Sweet potato wedges come with a homemade seasoning blend that tastes spectacular. It’s prepared in a bowl by combining smoked paprika, cayenne, cinnamon, onion powder, and garlic powder. This gorgeous blend of spices adds spicy and warm flavors.

Toss your potatoes in them and air fry for 5 minutes. Enjoy the wedges with your favorite dipping sauce. I love making these wedges because they are crispy, and the seasoning is just out of this world. After eating them, you will want to give packaged chips a miss.

Get The Recipe From Here: Mad About Food

52. Turkey Egg Roll Salad

Turkey is an excellent option for calorie-restricted diets. You should add it to your menu by making a Turkey egg roll salad. It is quite a unique salad as it makes use of two dressings. Yes, you read that right!

I’m sure you wouldn’t have heard of two dressings for a salad before, nor did I. The veggies are tossed in a hot mustard vinaigrette and a creamy sweet chili dressing. The combination of sweet, spicy, and earthy flavors feels like a party in the mouth.

Once both the dressings are ready, toss onions, bell pepper, Napa cabbage, red cabbage, and carrots in a hot mustard vinaigrette. Top the veggies with turkey and wonton strips. Finally, drizzle over the creamy sweet chili dressing. 

Doesn’t this recipe make your mouth water? Well, then, give it a try! It’s perfect for serving a crowd too! Do come back to share your feedback.

Get The Recipe From Here: Foxes Love Lemons

53. Ground Turkey And Vegetable Teriyaki Stir Fry

Relish a one-pan meal with a ground turkey and vegetable teriyaki stir fry that can be prepared in less than 25 minutes. All you need are pre-chopped veggies at hand.

The star ingredient of this dish is the teriyaki sauce. It delivers a big hit of umami flavors, making the stir fry a divine word. This gorgeous sauce is prepared by whisking together coconut aminos with apple cider vinegar, coconut sugar, arrowroot starch, and ginger. 

Finally, the stir fry veggies: carrots, broccoli, and zucchini make the dish healthy and look colorful. It’s finished off with a signature Asian garnishing of green onions. So, show off your cooking skills by preparing this delectable stir fry for dinner.

Get The Recipe From Here: Unbound Wellness

54. Mediterranean Couscous Salad

Relish a Mediterranean couscous salad flavored with a light and refreshing lemon herb dressing. It brings colorful vegetables, feta cheese, olives, and garbanzo beans on board. Dig into this salad and enjoy its unique flavors.

Apart from being weight loss friendly, I also love this salad because it’s an excellent dish for celebratory purposes. The base of the salad is couscous which makes it filling. The nutty flavors of couscous come out beautifully with the herbed dressing. 

Then comes the magic of juicy tomatoes, cooling cucumber, and sweet bell peppers, with savory and earthy flavors of olives, cheese, parsley, mint, basil, and oregano. This salad is great for summer. Thanks to the cooling effect of cucumber, parsley, and mint.

Get The Recipe From Here: Jessica Gavin 

55. Grilled Chicken Kebabs

If you think grilled chicken makes the best meal, wait until you bite the grilled chicken kebabs. It comes glazed with a hoisin barbecue sauce and is skewered alongside bok choy and scallions. 

The best part about this recipe is the no-cook glaze that makes the preparation of this dish a lot simpler to cook. The salty and tangy flavors of hoisin sauce are combined with a savory soy sauce, sesame oil, ginger, and garlic.

So, thread the chicken on skewers and cook them on a preheated grill. Next, brush the skewers with the glaze. It adds a savory taste to the kebabs and helps them keep moist. 

Serve them with grilled corn for a perfect summer meal. Or else pair them with a salad or bread. I often make this dish on special occasions because these kebabs bring a smile to every face.

Get The Recipe From Here: Delish

56. Watermelon Arugula Salad With Quinoa And Feta

Watermelon arugula salad with quinoa and feta is the perfect summer salad to savor sweet and savory flavors. It features a champagne vinaigrette that shines through the cooling effect of watermelon. Did I say champagne vinaigrette? Yes, you read that right! 

You will love the sweet and tangy champagne vinaigrette prepared with Dijon mustard, honey, vinegar, EVO, salt, and pepper. Panera Bread’s seasonal menu inspires this recipe.

It is prepared by cutting the watermelons into small cubes tossed with arugula, mint, quinoa, feta, toasted almonds, and the dressing. Your unique watermelon salad will be ready in no time. Try it out and thank me later.

Get The Recipe From Here: Lively Table

57. Avocado On Toast With Smoked Salmon

Bite into a luxurious meal even when on a weight loss diet with avocado on toast with smoked salmon. It’s a delicious option for dinner or lunch. Before you scroll down further, explain why I added this recipe. 

Avocado toast makes for the perfect diet meal for three reasons. Firstly, it features fat-free yogurt. Secondly, the smokiness of smoked salmon takes the flavor profile to the next level. Lastly, the dressing! Prepared with mint, lime juice, tomato, vinegar, and red chili, the sauce for this toast is one-of-a-kind.

Therefore, this avocado toast should be on your list to try. The creamy avocados on toasted rye bread make a superb textural combination. Add to that the mouthwatering flavor profile of the dish.

Get The Recipe From Here: Olive Magazine

58. Chili Mango Zesty Quinoa Salad

Bring the best summer flavors to your table with a chili mango zesty quinoa salad. Here crunchy and creamy ingredients are tossed in an avocado lime dressing to start your dinner on the right note. Moreover, it is a great way to enjoy mangos!

Curious to know the flavor profile of this salad? Keep on reading. Chili mango zesty quinoa salad brings one of the best combinations of flavors to the table. It pairs spicy chili powder with sweet mango to make a quick salad.

While these two flavors take over our senses, the earthy flavors of spinach, the juiciness of tomato, and creamy avocado create a delightful mix of flavors and textures. Lastly, the salad gets a body with beans, corn, and cooked quinoa. 

This summer salad tastes genuinely divine. My husband adores it. Why don’t you also try it to know how amazing it is? It will take just 20 minutes to get it together!

Get The Recipe From Here: Jar Of Lemons

59. Easy Tempeh Lettuce Wraps

Easy tempeh lettuce wrap makes for such a colorful and protein-rich meal that you cannot wait long to bite. It tastes so good that you can even get the pickiest eaters to finish dinner.

Tempeh lettuce wraps use roasted zucchini, onion, grape tomatoes tossed with quinoa, tempeh, and shredded red cabbage. This delectable mixture is placed on top of fresh lettuce leaves and is topped with mint leaves.

For the finishing touches, a dollop of Greek yogurt sits on top. That’s all; your lettuce wraps are ready to be devoured. You should save this recipe to whip up a quick dinner. It’s been a hit among my friends!

Get The Recipe From Here: Prevention

60. Maple Barbecue Salmon

You must have tried salmon flavored with many dressings. But have you tried it with a maple barbecue dressing? Look at this gorgeous maple barbecue salmon recipe to enjoy salmon infused with sweet and savory flavors.

The salmon is brushed with a sweet maple and savory bbq sauce. Then it is seasoned with a brown-sugar bourbon seasoning. Finally, the salmon is grilled to perfection. And your work in the kitchen is done!

This recipe is one of the most straightforward salmon recipes that you can come across. It can be served with a light salad or fried rice. I tried this recipe recently, and my family loved it. Why don’t you make it for a special someone?

Get The Recipe From Here: The Grove Bend Kitchen

61. Chili-Lime Tofu And Peach Skewers

You must have had tofu in gravies and rice; why not try them on skewers this time for a nutritious and flavorful meal? Chili-lime tofu and peach skewers bring the sweetness of peaches, smokiness from the grill, and the nutty flavors of sesame glaze together on a plate. 

The tofu, peaches, and red onion are threaded onto the skewers and brushed with a spice mixture that tastes incredible. This spice mixture is prepared by whisking chili powder, granulated garlic, ground ginger, and salt. 

Further on, a chili glaze is made by combining red chili sauce, soy sauce, sesame oil, and cilantro. The skewers are cooked until they turn lightly charred and sprinkled with grated lime zest.

These skewers are so delicious that you can also make them for barbecue parties! But nothing feels more special than having a mini party on weeknights with a simple dish like this.

Get The Recipe From Here: Dishing Out Health

62. Weight Watchers Zero Point Cabbage Soup

If you want your dinner ready in 15 minutes, try the weight watchers zero-point cabbage soup with only 22 calories per serving. This easy soup can be prepared in an instant pot. 

All you have to do is saute onions, carrots, and garlic in an instant pot. Store broth and tomato paste with cabbage, green beans, zucchini, and basil. Season with oregano, salt, & pepper. Lock the lid of your instant pot and set the timer for 15 minutes. Release the pressure and enjoy your soup.

You can have this soup every day to get your weight under check within a few weeks. Serve it with air-fried garlic bread, chicken, or salmon. You will be surprised by how amazing a simple meal can taste.

Get The Recipe From Here: Recipe Diaries

63. Charred Broccoli Pasta With Chili And Goat Cheese

Eating pasta for dinner on a weight-loss diet can make you feel guilty. But if you keep your calorie intake in check, you can surely enjoy it for dinner. Therefore, turn to charred broccoli pasta with chili and goat cheese for a satisfying meal. 

What I love about this pasta is the pairing of sweet and smoky flavors. Additionally, the creaminess of goat cheese rounds off the flavor profile to take it to a whole new level. So, start by stir-frying broccolini in a pan until charred. 

Deglaze the pan with white wine and add cooked pasta to the pan. Check the seasoning and garnish with fresh basil and goat cheese. I had this pasta recently and loved the silky texture of it, apart from the flavors. The secret to achieving this texture is the addition of reserved pasta water.

Get The Recipe From Here: Sprinkle & Sprouts

64. Grilled Mushrooms

Enjoy an easy and delicious dish with grilled mushrooms with tamari and balsamic vinegar. Biting into these mushrooms is like biting into umami heaven. 

Are you excited to know more about this dish? Here it is. Grilled mushrooms come drizzled with just three ingredients: balsamic vinegar, olive oil, and tamari, adding a savory and umami flavor. Moreover, the grill gives them a beautiful char outside, and they remain juicy.

These mushrooms are so flavorful that you can add them to grain bowls or tacos. So, Check out the full recipe by hitting the link below. Come back to tell us how you enjoyed them.

Get The Recipe From Here: Love And Lemons

65. Three Bean Salad

You can never have too many salads when on a weight-loss diet. That’s why it’s always a good idea to note down as many as possible. Here’s a protein-rich three-bean salad for all the bean lovers.

The three-bean salad is a spectacular upgrade to the classic Thanksgiving green bean casserole. It comes with a delicious honey mustard vinaigrette dressing that adds a sweet and earthy flavor to green beans, dark and light kidney beans, and yellow bell peppers.

This colorful mix is packed with so much protein that you feel full for a long time. After trying out this salad, I replaced my Thanksgiving casserole with this salad. You should do it too!

Get The Recipe From Here: Cooking Classy 

66. Greek Yogurt Tuna Salad

Make yourself a delightful Greek yogurt tuna salad to be enjoyed on toast. It makes for the perfect last-minute healthy dinner idea for weight loss. 

Did I tell you that it comes with only 97 calories? Interested to know how you can make it? Toss tuna with Greek yogurt, celery, pickle, onion, and avocado. Place it on lettuce to make a wrap, or stuff it inside an avocado. Your Greek yogurt tuna salad is ready to be served!

I have tried this salad with all three options, and the results have been excellent. But I found it best on avocado toast as the textures of creamy salad marries perfectly with a crispy toast. Try it out for yourself, and come back to tell me how you found it.

Get The Recipe From Here: Delightful Made

67. Rainbow Veggie Wrap

If you are in the mood for a wrap, here’s a rainbow veggie wrap to make your day colorful. This low-calorie, vegetarian, soy-free wrap is prepared with veggies, hummus, and cheese. You can skip out on the cheese if you like.

The rainbow veggies wrap gets ready in 20 minutes. The tortillas are slathered with hummus and topped with sliced Cheddar, spinach, bell pepper, sprouts, cabbage, and carrots. Roll the wrap and serve it with your favorite dipping sauce.

You can make this wrap using homemade or store-bought hummus. I had this wrap recently at my friend’s place for brunch. The crispy veggies and creamy hummus tasted so divine that I had to ask her for this recipe.

Get The Recipe From Here: Eating Well 

68. Easy Vegetable Stir Fry

Enjoy a delightful weeknight meal with an easy vegetable stir-fry recipe. It brings together vibrant vegetables sautéed in a delectable sweet and savory sauce. For a hassle-free dinner, make use of pre-chopped veggies. 

This stir fry includes bell peppers, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. These veggies are enveloped in a sauce made with soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch. Sauté the veggies and pour the sauce on top. 

Your colorful stir fry is ready to be relished. You can serve it with noodles or rice. If you wish to add more veggies of your choice, feel free to do so. This stir fry is my family favorite. I have made it with tofu and chicken too!

Get The Recipe From Here: The Recipe Critic 

69. Avocado Egg Salad Sandwich

Turn your hard-boiled eggs into a creamy avocado egg salad to make a delicious sandwich. This 10-minute sandwich is great for breakfast, lunch, and dinner to have a protein-rich meal in no time. This salad is prepared with just a handful of ingredients. 

So, what exactly is this sandwich? I have fallen in love with this sandwich as it takes the classic egg salad to a new level. The hard-boiled eggs are combined with Greek yogurt, avocados, green onion, lemon juice, and mustard.

Finally, the salad is placed between two slices of bread to make a sandwich. The sandwich is excellent. But if you don’t wish to eat bread, you can also have this salad with crackers or make a lettuce wrap. The beauty of this salad is the punch of flavor packed in by mustard.

Get The Recipe From Here: Two Peas And Their Pod 

70. Sweet & Spicy Pineapple Grilled Chicken

Sweet & spicy pineapple grilled chicken is an ultimate summer delight. The magic in this recipe begins with a heavenly chicken marination that tastes incredible. I am here to help you with the nitty gritty. Stay with me till the end. 

The chicken marination sauce is prepared by mixing chili sauce, pineapple juice, and honey in a bowl. Small pieces of chicken are left to marinate in this sauce. Then, they are finally placed on a grill to cook. When it’s ready, serve warm to enjoy. 

Now here’s a fun tip: Consider marinating the chicken overnight. It brings out the rich and umami flavors. You can pair this chicken with a crunchy salad and a refreshing drink on summer weeknights. I served this dish when my friends were over. They loved it!

So without any further ado, hit the grill and relish the pineapple and chicken aromatic flavors with your loved ones.

Get The Recipe From Here: 4 Sons ‘R’ Us

71. Mexican Cauliflower Rice

If you love Mexican food as much as I do, you should save this Mexican cauliflower rice recipe for weight loss. This dish is low-carb and grain-free. The cauliflower florets act like rice grains to make a blissful meal. 

This quick rice dish is prepared with processed cauliflower florets. They are tossed in a pan with onion, garlic, and chopped jalapenos. This rice dish gets a body with tomato paste and tomato. It is flavored with cumin powder to deliver signature Mexican flavors.

Before serving this dish, garnish with cilantro. This rice dish is easy to prepare and has made it to the office for lunch. It’s a quick meal fix that doesn’t make a weight-loss diet boring. So, try it out and thank me later!

Get The Recipe From Here: Jessica Gavin

72. Breakfast Pitas

Breakfast pitas are an excellent choice for a healthy weight-loss dinner too. It asks for your regular scrambled eggs to be filled in pita pockets. I found this recipe to be a genius upgrade. 

But hold on! Your regular scramble egg also gets an upgrade! Take a look at this gorgeous recipe. The breakfast pita features scrambled eggs with spinach, roasted peppers, and scallions.

The egg is flavored with bagel seasoning and cheese, making it a gooey filling. This filling sits inside a warm pita and drizzles with hot sauce.

Your 8-minute dinner is ready! My husband has fallen in love with this recipe. Whenever he wants scrambled eggs, this is what we make. I could never imagine scrambled eggs could taste so exotic.

Get The Recipe From Here: Healthy Seasonal Recipes  

73. Quick And Easy Sauteed Eggplant Recipe

Eggplant makes for an excellent weight-loss meal. So, make yourself a quick sauteed eggplant dish with chewy chunks of eggplant tossed in a sweet and savory Asian-inspired sauce.

This dish gets ready in just 15 minutes. Here chunks of eggplant are cooked in a pan until golden brown and tossed in a sauce made by mixing soy sauce, honey, and lemon juice. 

The eggplant develops an umami flavor upon cooking that tastes amazing with the Asian sauce. I enjoyed this dish with a side of toast for a splendid meal. Why don’t you try it too?

Get The Recipe From Here: The Diet Chefs

74. Eggplant Pizza

Junk food cravings hit the most when you are on a dietary restriction. But an eggplant pizza will leave you happily satisfied. It’s a one-of-a-kind pizza that you wish you had known about before.

Curious to know how to make it? Well, it’s super easy. The eggplant pizza is baked in the oven just like any other pizza. However, this pizza does not come with a traditional pizza base. It is replaced with sliced eggplants smothered with marinara sauce and topped with cheese and veggies. 

This dish is so good that I can have it even when not on a diet plan. It brings on board mouthwatering umami flavors. Let me stop talking now, and let the pizza talk for you!

Get The Recipe From Here: The Big Man’s World

75. Chickpea & Quinoa Bowl With Roasted Red Pepper Sauce

Nothing is better than a protein-rich diet that keeps you full for longer. So try a chickpea and quinoa grain bowl that is easy to prepare and healthy. It features protein-rich chickpeas with peppers, onions, and cucumber tossed in a flavorful sauce. 

The beauty of this bowl lies in the roasted pepper sauce, which is prepared with roasted peppers, almonds, oil, garlic, paprika, cumin, and crushed red pepper. These ingredients combine to bring irresistible smoky flavors on board. 

Moreover, assembling this bowl is easy. All you have to do is toss the quinoa with chickpeas, veggies, feta, and sauce. Quinoa is a great grain to add to your weight loss diet. If you haven’t tried it yet, this bowl recipe is a sign to try it now!

Get The Recipe From Here: Eating Well

76. Healthy Frittata 

Make a healthy Frittata for dinner tonight with just 65 calories and 6g of protein per slice! This low-carb meal is an excellent choice for last-minute weight loss weeknight dinners. It is prepared with feta, spinach, and tomatoes. 

Unlike traditional frittata, this recipe calls for it to be baked in the oven. Therefore, the ingredients are cooked in the pan and placed in the oven for baking. Once cooked, slice the frittata and enjoy! 

This recipe is also customizable. If you don’t have feta, you can add your favorite cheese. If you wish to make this dish more hearty, toss colorful bell peppers and squash. You can make a healthy frittata in a trice with endless possibilities. 

Aren’t you tempted to try it out? So, get your oven ready and make this dish for dinner tonight.

Get The Recipe From Here: Lose Weight By Eating

77. Mushroom Toast With Arugula & Lemon

Mushrooms can be your best friend when on a weight loss diet. They can be flavored in many ways and yet taste delicious. So here’s a mushroom toast with arugula and a lemon recipe for you that uses flavorful shiitake mushrooms.

This toast recipe is great for dinners, high-tea, lunch, or breakfast. All you need are 10 minutes to prepare it. Here sliced mushrooms are sauteed with garlic and placed on top of a creamy ricotta cheese flavored with lemon zest and red pepper flakes. 

That’s all! Your mushroom toast full of umami and tangy flavors is ready to be devoured. If there is any toast that makes me happy apart from avocado toast, it’s this one. Try this recipe for yourself and come back for more!

Get The Recipe From Here: Camille Styles 

78. Easy Raw Vegan Pad Thai Salad

If you are a vegan on a diet, check out this easy raw vegan pad Thai salad that gets ready in 20 minutes. It combines crunchy zucchini, carrot, and squash noodles to make a light and refreshing meal with a creamy peanut dressing. 

The dressing for this salad is a winner all the way. It combines soy sauce with lime juice, ginger, garlic, chili flakes, and peanut butter. This combination of savory, sweet, and nutty flavors makes this salad taste incredible. 

You can also make this salad protein-rich by adding tofu or edamame. I tested this salad for a vegan friend over dinner, and she loved it. Why don’t you make it too?

Get The Recipe From Here: Nutritiously

79. Watermelon Arugula And Feta Salad

Want to enjoy a refreshing summer salad? Watermelon arugula and feta salad are here to surprise you with their delectable flavors and juiciness. It’s the perfect summer salad to help you cool down on a hot summer day.

The watermelon arugula and feta salad combine the peppery flavors of the arugula and the sweetness of watermelon to make a delicious start to your meal. This unique combination is rounded off with the savory flavors of balsamic vinaigrette to make it the perfect summer treat.

So, try out this salad and make way for a stellar meal. You can pair this salad with steaks, shrimp, or chicken. To enjoy it in its best form, refrigerate the salad before serving!

Get The Recipe From Here: Skinny Taste

80. Spicy Korean Tofu

Take the Korean route by trying the spicy Korean tofu recipe with fiery flavors. This 10-minute dish can be served with stir-fried vegetables or kimchi rice. It’s that kind of recipe where a little goes a long way.

The spicy Korean tofu is prepared with pan-fried tofu tossed in a spicy and savory sauce with soy sauce, water, gochujang, sugar, and garlic. This dish uses Korean chili pepper flakes, a.k.a. Gochugaru, to add more heat.

I enjoy spicy food; thus, this dish made it to my favorites list. If spicy flavors appeal to you, too, try this dish. You will fall in love with tofu all over again!

Get The Recipe From Here: Vegan Punks

81. Crab stuffed Avocados

Say hello to crab-stuffed avocados for a healthy, filling, and satisfying dinner. It features crab tossed in a creamy dressing that sits in the center of an avocado. This dish not only tastes great but comes with an eye catchy presentation. 

I find avocado-filled recipes to be a genius idea. They make for a delicious and healthy meal. Moreover, they need more time to prepare. So, make this dish for dinner and enjoy a seafood feast.

This crab stuffed avocado recipe is paleo, keto-friendly, low carb, gluten-free, dairy-free, and whole30 compliant. You can make it for anyone following a special diet and trying to eat healthy.

Get The Recipe From Here: Fifteen Spatulas

82. Avocado Pasta

Are you looking for a healthy pasta recipe? Make a creamy, quick, easy avocado pasta in 15 minutes with a dairy-free avocado sauce. This pasta is excellent for vegans and gets ready in 15 minutes!    

This pasta is excellent for preparing a last-minute dinner. It would help if you mashed the avocados flavored with garlic, lemon juice, salt, and pepper. Correct the consistency of the sauce with reserved pasta water. 

Once your creamy and flavorful sauce is ready, toss it with tomatoes, green onions, and cooked pasta to make a healthy and quick meal. I highly recommend you try this pasta for its creaminess and excellent flavor. By the looks of it, you would imagine it to be pasta tossed in a green Alfredo sauce.

Get The Recipe From Here: The Kitchn

83. Lemony Chickpea Feta Salad

Relish the salty flavors of feta and fresh herbs in this protein-packed lemony chickpea feta salad dressed in a simple lemon vinaigrette. This gluten-free and vegan salad gets ready in 20 minutes. You can have it for a last-minute dinner or pack it for a snack.

For me, the vinaigrette of this salad is the star element. It’s prepared with olive oil, lemon juice, lemon zest, and honey, adding sweet and tangy flavors. These flavors shine through the natural flavors of chickpeas, feta, red onion, and parsley.

Another thing that I like about this salad is that you can add more ingredients to it to make it hearty. I want to add quinoa, orzo pasta, or chopped chicken too. The options are endless, and the result is excellent. So, try out this salad for a filling and yummy dinner. Don’t be surprised to see this salad wiped out within minutes. 

Get The Recipe From Here: Nyssa’s Kitchen

84. Easy Keto Chow Mein

A keto diet focuses on weight loss by reducing calories and consuming fats. That’s why this easy keto chow mein recipe is a good option for you to try. It will keep a watch on your weight yet offer you sumptuous flavors.

How did that .happen? Easy keto chow mein replaces regular noodles with zucchini noodles to make a healthy meal. It also keeps track of proteins by including stir-fried chicken with broccoli, cabbage, bean sprouts, and cashews.

All these healthy ingredients come flavored with soy sauce and sesame oil to add a punch of savory flavors. The dish is completed with a chopped coriander sprinkle and extra chili. That’s all you’re healthy and tasty chow mein is ready to be devoured.

Get The Recipe From Here: Taste 

 85. Mango And Coconut Soba Noodles

Mango and coconut soba noodles are a fantastic recipe to relish the tropical paradise. It’s known for its light and refreshing flavor that keeps you returning for more. Boost your culinary skills by trying this recipe in your kitchen. 

In mango and coconut soba noodles, the divine flavor profile is achieved by tossing the veggies in a honey lime Thai dressing. The final touches are added to this salad by garnishing it with coconut, chopped peanuts, and a drizzle of the remaining sauce. 

Talking about the health benefits, you can make these noodles for people following a gluten-free diet by using 100% gluten-free buckwheat flour. Moreover, try topping the noodles with calcium-rich sesame seeds for an extra twist. 

The possibilities to recreate the mango and coconut soba noodles are endless. Do share your tips and tricks while making these noodles with us.

Get The Recipe From Here: Camille Styles

86. Shrimp Gazpacho

Gazpacho is the perfect summer soup prepared with raw vegetables. It is widely eaten in Portugal and Spain during hot summers for its excellent and refreshing flavors. While the classic gazpacho does not include meat, here’s an upgraded version – shrimp gazpacho.

Shrimp gazpacho is simple to make. You must prepare your classic gazpacho by combining tomatoes, onion, garlic, cucumber, and roasted peppers in a food processor and top it with cooked shrimp. 

Isn’t that easy? So, try out this recipe to make a quick dinner. If you have some busy weeknights, you can refrigerate this soup over the weekend. Add shrimp just before serving.

Get The Recipe From Here: All Recipes

87. Keto Fish And Chips

Fish and chips is a classic dish of England that makes for a delectable meal. It brings together fried fish with french fries and a flavorful dipping sauce. But when on a weight loss diet, you should skip potato fries. 

So, here is a weight loss-friendly fish and chips recipe for you that replaces potato fries with avocado fries. Yes, you read that right! This upgrade is so delicious that you wouldn’t miss the classic. 

This dish is prepared with avocado and zucchini wedges dipped in egg and almond meal batter. They are baked to perfection and are served with salad leaves and lemon wedges. So, give this recipe a try and get ready to be blown away by the fantastic flavors of this dish.

Get The Recipe From Here: Taste

88. Ground Turkey Stir Fry

Make a delicious ground turkey stir-fry tonight and enjoy it with rice, noodles, and shredded cabbage. This recipe takes all of 20 minutes to get your dinner ready. Moreover, you can also customize this recipe by adding your favorite protein or veggies.

Stir fries are easy to make, and so is this one. But how good your stir fry is depends on the sauce used to flavor it and how evenly the ingredients are cooked. Thus, while making a stir fry, ensure all ingredients are ready before putting them in the pan. 

This will ensure you don’t overcook some ingredients while waiting to prep the others. As for the sauce, this stir-fry recipe comes with a mouthwatering sweet and savory sauce. Once it’s ready and your veggies are chopped, cook the turkey with garlic, green onions, and bell pepper. Pour the stir-fry sauce and toss in the spinach. Garnish the stir-fry with chopped peanuts, and enjoy!

Get The Recipe From Here: Budget Bytes

89. Hot-smoked Salmon Salad With Chive Buttermilk Dressing

The hot-smoked salmon salad with chive buttermilk dressing is a breath of fresh air in a world of heavy-duty and fat-saturated mayonnaise dressings. This salad comes together in just 15 minutes with the most flavorful sauce. 

 Prepared with just four ingredients, the buttermilk dressing brings on board tangy flavors. This dressing is combined with lettuce, onion, capers, and sugar snaps in a bowl, and is topped with flaked salmon.

The heavenly combination of the smoky flavor of the salmon and the tangy flavors of the dressing will leave you happily satisfied. The hot-smoked salmon salad with chive buttermilk dressing is best served with crusty bread.

Get The Recipe From Here: Olive Magazine

90. Mediterranean Baked Sweet Potato 

We are looking for a delicious Mediterranean meal that’s vegan and gluten-free. Try the 30-minute Mediterranean-baked sweet potatoes for a delightful dish. Not only is it healthy, but it also blends a perfect mix of flavors. 

With the sweetness of the potatoes, smoky roasted chickpeas, and a garlic herb sauce, this dish is sure to satisfy. It is finished off with a lemony parsley-tomato salad placed on top for an extra kick of favors. 

The plus point is that Mediterranean baked sweet potato has only 308 calories. Therefore, it can be an excellent addition to your weight loss diet. Try this recipe immediately if you have sweet potatoes hiding in the pantry.

Get The Recipe From Here: Minimalist Baker

91. Mexican Oatmeal Bowl

Oatmeal is a great food to include in your weight loss diet. But you don’t have to eat it the usual way. You can add a delightful twist by making a Mexican oatmeal bowl.

Mexican oatmeal bowl is an excellent choice for a 15-minute breakfast, lunch, or dinner. It’s flavored with spices that make your favorite taco. Isn’t that a brilliant idea? Moreover, it comes topped with salsa, corn, avocado, jalapenos, and cheddar cheese to make a filling meal.

I’ve never encountered an oatmeal bowl that tastes as delicious as this one. Since trying it, I haven’t eaten oatmeal any other way. It’s so tasty that you can feed it to your kids too, and they will enjoy it. So, take that packet of oatmeal in your pantry to make a stellar dinner.

Get The Recipe From Here: Food Story

92. Tuna Melt

Melts are my favorite go-to food. But counting calories is my top priority on a weight loss diet. And what is a melt without cheese or mayonnaise? So, a tuna melt can take care of both calories and cravings.

Unlike other melts, the tuna melt cuts down on mayonnaise with some help from Greek yogurt. It combines tuna with onion, lemon juice, and Greek yogurt to make a spectacular melt. Moreover, your can jazz it up by adding tomato, avocado, bacon, sprouts, jalapeños, or hot sauce. 

To make it more weightloss-friendly, you can make this melt using any bread you choose. Doesn’t all the information check all your boxes? So, treat yourself to these fantastic tuna melts!

Get The Recipe From Here: Tastes Better From Scratch

93. Caramelized Onion And Spinach Stuffed Portobello Mushrooms

For a truly delectable meal, look no further than portobello mushrooms. These unique mushrooms have a meaty flavor that is sure to please. Try creating caramelized onion, and spinach stuffed Portobello mushrooms to make the most of them.

This dish is easy to make and only requires five ingredients. Begin by using the mushroom caps as a base and filling them with a tasty mixture of caramelized onions and spinach. The filling is enhanced by adding balsamic vinegar, which adds a savory touch.

Once the mushrooms are stuffed, mix them with mozzarella cheese and bake them perfectly. The result is a gourmet meal that is sure to impress. I made this recipe as a party snack and received many compliments. Since then, I have made it multiple times and still love it.

Get The Recipe From Here: Camille Styles

94. Baked Eggs With Mushrooms And Spinach

Are you looking for a protein-packed egg dish that can work for any meal? Baked eggs with mushrooms and spinach might be just what you need! It’s an easy way to give your regular eggs a tasty makeover. 

This dish is made with just six simple ingredients: onion, mushrooms, bacon, spinach, green chilies, and of course, eggs. These ingredients are combined and baked to perfection in small ceramic bowls. Pair the eggs with some toasted bread for a delicious meal.

Not only is this dish perfect for individual servings, but it can also be served to guests! Plus, there are endless possibilities for customizing this dish to your liking. Give it a try, and let me know what you think!

Get The Recipe From Here: Eat This

95. White Bean And Kale Toast

Consider making a white bean and kale toast. This meal features creamy white beans and garlicky kale on top of a crunchy slice of toast. I discovered this recipe in a magazine, quickly becoming a regular item on my menu. 

Not only is this toast packed with flavor, but it’s also a nutritious choice. It’s topped with grated hard-boiled eggs, making it a protein-rich option. Plus, it only takes 20 minutes to prepare, making it a perfect weeknight dinner option.

Try this white bean and kale toast if you want a healthy and satisfying meal. It’s a great addition to any weight loss journey!

Get The Recipe From Here: Good Housekeeping

96. Light And Fluffy Quinoa

Indulge in the deliciously nutty taste of quinoa with this light and fluffy recipe that can be enjoyed as a salad or a main course. It’s unique because it is cooked with chicken broth, adding extra flavor and depth to the dish.

In addition to the broth, this recipe includes fresh herbs and minced onion, making it a light and healthy meal. If you want a heartier version, add veggies or shredded chicken.

If you have vegetarians in the house, you can easily make a vegetarian-friendly version using vegetable broth instead of chicken broth. You can also make it more filling by adding tofu or cottage cheese.

Get The Recipe From Here: The Pioneer Woman

97. Garlicky Lemon Mahi Mahi

If you are craving a fish dish tonight, try the garlicky lemon mahi mahi that yields a flaky and tender fish infused with flavors of lemon and garlic. This recipe is a winner, as you can bake, fry, or grill the fish and top it with a sauce of your choice.  

This recipe uses a lemon garlic sauce prepared with the most fragrant ingredients. These include lemon juice, zest, parsley, garlic, and red chili flakes. The best part about this recipe is that if you don’t find mahi-mahi at your fish shop, you can substitute it with white fish, such as cod, striped bass, or halibut.

Before you cook your fish, pat it dry to prevent it from sticking to the pan. Lastly, serve this fish with roasted veggies or mashed potatoes to complete your meal.

Get The Recipe From Here: Delish

98. Teriyaki Chicken And Cauliflower

Are you planning on a teriyaki dinner? Here’s a quick and mouth watering teriyaki chicken and cauliflower recipe to make your dinner special. This dish features charred cauliflower with tender chicken in a flavorful teriyaki sauce. 

The stir-fry sauce used to make this dish is truly unique. Thanks to Chang’s home menu teriyaki sauce that brings a combination of sweet and savory flavors. This dish takes all of 30 minutes to prepare. All you have to do is cook the cauliflower in a pan until it gets a nice char, followed by the chicken. Pour over the sauce and enjoy a sumptuous meal.

This recipe is super easy and quick to make for a last-minute dinner. You can also make a vegetarian version by swapping chicken for tofu or cottage cheese. Make yourself this Asian dinner and tell me your thoughts about it.

Get The Recipe From Here: Cooking LSL

 99. Balsamic Chicken

Make the best use of your Instant Pot by preparing balsamic chicken for dinner. It’s the quickest way to get your dinner ready. This 20 minute recipe with only 231 calories is great for beginners. 

The balsamic chicken is prepared by combining shredded chicken in a savory balsamic sauce. One only needs to add all the ingredients to the Instant Pot and cook them under high pressure. 

The pressure helps the chicken to soak in all those delicious flavors to make a highly flavorful meal. So, if you have an Instant Pot, try this recipe! Serve the chicken over zoodles to make a nutritious and filling meal.

Get The Recipe From Here: Confessions Of A Fit Foodie

100. Cilantro Lime Shrimp 

Do you like the citrusy notes of lime and the freshness of cilantro? If yes, take them to make a beautiful cilantro lime shrimp recipe that gets ready in 10 minutes with just six ingredients. 

Cilantro lime shrimp makes for an excellent addition to your weeknight menu. It comes loaded with fresh and tangy flavors and can be enjoyed in many ways. You can have it alone or serve it with rice or zoodles. For a more filling meal, pair it with tortillas. 

Moreover, you can also customize this dish by switching the flavors. You can swap cilantro for basil or parsley. You can also grill the shrimp if you like them that way. So, look at the full recipe and enjoy a seafood dinner with your family.

Get The Recipe From Here: Skinny Taste

101. Asparagus And Eggs 

If you want to shed pounds, consider adding asparagus to your diet. This vegetable is low in calories and fiber, which means it can help you feel full and satisfied for longer. Here’s a quick dinner recipe that combines asparagus and eggs.

How long does it take to make this meal? The good news is that it only takes 12 minutes! First, heat a pan, add asparagus, and season it with salt and pepper. Once the asparagus is cooked, move it to one side of the pan and crack an egg onto the other. 

Finish by sprinkling Parmesan cheese over and covering the pan to allow the cheese to melt. Enjoy your delicious meal of asparagus and eggs!

Get The Recipe From Here: My 17-Day Diet Blog

102. Turkey Asparagus Stir Fry

After a long workday, a quick stir fry can be a great meal option. So treat yourself to a flavor-packed Turkey asparagus stir-fry that is a savior. Let me tell you all the secrets about this delicious stir-fry. 

First, talk about the stir-fry sauce: it’s a game-changer! Combining chicken broth, soy sauce, oyster sauce, cornstarch, rice vinegar, and sesame oil adds depth to the sauce. The best part? It’s unique and heavenly. 

Secondly, adding green asparagus and bell peppers makes this stir-fry hearty and wholesome. With the perfect balance of flavors and vibrant colors, Turkey asparagus stir-fry is a feast for both eyes and palate.  

Lastly, pair this stir-fry with rice or noodles. The choice is yours! Give this stir-fry a try – it’s sure to please everyone at the table in no time. Happy cooking.

Get The Recipe From Here: Yay! For Food

103. Wasabi Beef Fajitas 

Sometimes I crave the flavors of wasabi and end up eating all kinds of junk food flavored with it. But I came across this wasabi beef fajitas recipe sometime back, and it gave me a chance to eat wasabi healthily. So, let me tell you about this particular recipe.

Wasabi beef fajitas is a beautiful dish that envelops beef, red bell peppers, and green onions in a herby and spicy wasabi sauce. It’s a spicy dish that gives your taste buds a mind-blowing mix of flavors.

All you have to do is stir-fry the meat with veggies and toss it with the sauce. This fajita recipe is one-of-a-kind. Enjoy it wrapped in a tortilla for a healthy and flavorful meal. 

Get The Recipe From Here: Taste Of Home

104. Garlic Spinach

Garlic spinach is commonly found on many restaurant menus. For a long time, it has been one of my favorite orders to place. Therefore, I found a recipe to have at home anytime. 

Garlic spinach is a super simple dish to make that takes all of 10 minutes to cook. All you have to do is saute garlic in a pan with extra virgin olive oil and toss in the spinach. I love preparing this dish as I can have it on toast, add it to a salad, and even toss it with pasta. 

Whichever way you have it, the result is fantastic. So, I recommend you try this dish for a healthy meal. It’s the best way to ensure you are eating all your greens!

Get The Recipe From Here: Simply Recipes

105. Tahini Pesto Tofu Salad

Pesto has been my favorite sauce forever. Therefore, I need a recipe that features it. When I came across this tahini pesto tofu recipe recently, I tried it there and then. The result? I dug into a bowl full of happiness!

Tahini pesto tofu salad is a simple salad that calls for tofu to be marinated in pesto. It is baked and tossed with cherry tomatoes and onions and finished with lime juice and zest. 

This salad can be served immediately or placed in the refrigerator for chilling. I have tried this salad with a side of couscous to complete my meal, but pairing it with quinoa would be a good option too!

Get The Full Recipe From Here: Plant-Based RD

106. Orange Chili Salmon

I’m sure you have tried orange chicken many times at Chinese restaurants. But have you tried orange chili salmon? No? Then look at this recipe for grain-, dairy-free, and gluten-free diets.

Making orange chili salmon is pretty straightforward. Season salmon with chili, salt, and brown sugar, and cook it in a pan. Add coleslaw and beans flavored with cumin, garlic, chili powder, and cayenne to make this meal wholesome. 

The gorgeous mix of flavors will make salmon your favorite fish. Why don’t you try it now? I recommend you make this dish to treat a special someone.

Get The Recipe From Here: The Gestational Diabetic

107. Spicy Peanut Ramen

Make the best use of ramen by making spicy peanut ramen for a quick meal. This colorful ramen is the most nutritious way to have ramen. Thanks to the addition of a bunch of veggies in a delectable sauce.

The sauce here is the star of the show. It is prepared with peanut butter, soy sauce, brown sugar, and Sriracha to bring sweet and spicy flavors on board. This incredible sauce is tossed with cooked ramen and veggies to turn your regular ramen into a nutritious meal.

The best part about this dish is that it is easily customizable. You can add your preferred choice of veggies or even toss in some meat. If you haven’t tried ramen this way, pick up your pan and make some.

Get The Recipe From Here: Stirlist

108. Chicken Ramen With Shiitake Mushrooms And Spinach

Here’s a chicken ramen with shiitake mushrooms and spinach recipe waiting to be revealed. It is blessed with umami flavors of shiitake mushrooms and chicken that swap regular ramen for zucchini noodles but tastes as good. 

I fell in love with this recipe the first time I tried it because it’s healthy and super flavorful. Moreover, I found it an excellent fit for cold winter days as it features chicken, vegetables, and hard-boiled eggs.

If you are considering making this dish, make a large batch, as its flavors appeal to all. Did I tell you it is also great for special diets like paleo?

Get The Recipe From Here: Eat This

109. Steamed Clams With Italian Sausage

Clams are an excellent choice for those on a weight-loss diet. They are full of protein, so they can keep you full and satisfied for a long time. Therefore, make steamed clam with Italian sausages for dinner that are perfect for sharing with your loved ones.

This dinner idea will ensure you get your daily dose of greens and protein. Plus, its preparation is easy. You only need a pan and some white wine to toss up the clams and sausage to make a divine-tasting meal. To complete your meal, serve it with a toasted baguette or toss it with some pasta to enjoy an Italian affair.

Before servings, make sure all the clams are cooked properly. They should open wide after steaming. Make sure to discard the ones that didn’t open. So, try this easy-to-make steamed clam with Italian sausage recipe to prepare your dinner in 15 minutes.

Get The Recipe From Here: Cookin Canuck

110. Kale Mushroom Pasta

Savor a kale mushroom pasta that is weight loss and dairy-free, vegan, and gluten-free diets too. It comes with a creamy balsamic sauce and simple ingredients to make a one-of-a-kind dish.

This dish is a must-try if you enjoy making a saucy dinner. It combines almond butter, balsamic vinegar, water, garlic, and salt to make a spectacular-tasting sauce. Once your sauce is ready, all you go to do is toss pasta with mushrooms.  

Here’s a secret tip for you to make the best pasta. Always reserve half a cup of starchy pasta water before draining it, as it gives your sauce the perfect consistency and helps it coat the pasta well.

Get The Recipe From Here: Bites Of Wellness 

111. Broccoli Pizza Crust

When you start craving pizza on a diet, broccoli pizza crust can come to your rescue. It’s the perfect answer to your cravings without having to be guilty. Plus, it retains all those delicious flavors. (add content)

As the name suggests, this pizza is prepared with a broccoli crust instead of traditional dough. However, it is topped with regular marinara sauce, mozzarella cheese, and favorite toppings to deliver the same taste.

So make yourself this pizza by combining broccoli with cauliflower rice and eggs. Spread the mixture onto a parchment-lined baking sheet and bake until crispy. Your healthy pizza is ready to be devoured!

Get The Recipe From Here – Feel Good Foodie

112. Spice-Rubbed Grilled Chicken

For a simple chicken dinner, turn to spice-rubbed grilled chicken to enjoy a delicious last-minute meal. This recipe with the simple dry rub recipe allows the natural flavor of chicken to shine through. It’s one of the best-grilled chicken recipes you can try. 

Making spice-rubbed grilled chicken is easy. The chicken is coated in a flavorful dry rub made with an Italian herb blend, smoked paprika, ground mustard, and cayenne pepper. These spices add a smoky flavor to the chicken, making it truly special.

This grilled chicken recipe is perfect for busy weeknights. It takes only 5 minutes to have a gorgeous meal ready on the table. The flavors of this dish are so versatile that you can pair it with any salad or a portion of simple pasta.

Get The Recipe From Here – Le Creme De La Crumb

113. Millet Fried Rice

If you have Chinese on your mind, then millet fried rice can be your dinner for a nutritious and fiber-rich meal. This unique take of fried rice takes just 15 minutes to prepare and comes with a bunch of veggies.

The millet fried rice is flavored with simple ingredients like tamari soy sauce, sesame oil, ginger, and garlic. While making it, make sure to use pre-cooked and refrigerated millet rice to have the best results. 

You can also make this dish protein-rich by adding chicken, shrimp, or pork. You can also serve it with gravy to make your meal more hearty.

Get The Recipe From Here – Some The Wiser 

114. Shaved Brussels Sprout Salad

Here’s a new take on slaws bursting with delicious lemony flavors. Welcome shaved Brussels sprouts salad to your life that calls for just a few pantry staples to make a lovely meal.

This salad comes with the most minimal work to do. Shave your sprouts (or use pre-shredded Brussels sprouts) and toss them with olive oil, lemon, dried cranberries, grated cheese, pine nuts, chives, salt & pepper.

Even though this salad is prepared with a few ingredients, it tastes amazing because of the bright flavors of lemon, chewy cranberries, and salty cheese. You can pair this simple salad with grilled chicken or any other dish. It’s great for weight loss as it’s loaded with nutrients and not calories.

Get The Recipe From Here – Love And Lemons

115. Caprese Avocado Toast

Rich in fiber, avocado promotes weight loss and metabolic health. Thus, including it in your meals makes all the sense. So, here’s a Caprese avocado toast with fresh mozzarella, basil, and tomato.

This toast can be enjoyed for a meal or as a snack. The best part is that it brings on board classic flavors that always appeal to everyone. So, slice your avocado and top it over toasted bread. Layer it with mozzarella and cherry tomatoes, and garnish with basil leaves.

Caprese avocado toast is an absolute crowd-pleaser. It’s perfect for summertime with no cooking involved. All you need is a trusty toaster to do all the work.

Get The Recipe From Here – Two Peas And Their Pods

116. Couscous With Sun-Dried Tomatoes And Feta 

Couscous has fewer calories than quinoa or rice. This makes it the perfect grain alternative for people trying to lose weight. So, incorporate couscous into your diet in a delicious way by making couscous with sun-dried tomatoes and feta salad.

This salad features the perfect blend of toasted pine nuts, salty, tangy feta cheese, and juicy cherry tomatoes with cooling cucumbers. It’s flavored with a sun-dried tomato dressing that comes with a slight tang to it. To make this salad more flavorful, add any herbs you choose. 

Moreover, you can also make it protein-rich by adding any beans of your choice. Doesn’t that incredible combination of ingredients make you want to try it? So, whip up this salad and make your weight loss journey successful.

Get The Recipe From Here – Foodie Crush

117. Grilled Basil Chicken And Zucchini 

Fire up the grill to make a delicious grilled basil chicken and zucchini for dinner. This recipe benefits from using fresh basil to infuse your chicken with earthy flavors. So, take note of this gourmet-style meal to satiate chicken cravings in the best way possible.

Grilled chicken and zucchini don’t require much time to make. Moreover, the key ingredients of this dish are flavored with a stunning sauce made with simple ingredients. These include lime zest, soy sauce, sugar, and chile. The spice adds its unique flavors to the dish and ensures that the chicken turns out to be juicy. 

Isn’t that what we look for in a chicken dinner? So, make the ultimate summer meal with this recipe and serve it with rice. For a healthier option, pair it with couscous or quinoa. Give this recipe a try, and come back to share your feedback.

Get The Recipe From Here: Good Housekeeping 

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Conclusion 

When you are on a weight loss diet, finding delicious options to enjoy can become tough sometimes. But hey! With these 115 last-minute healthy dinner ideas for weight loss, you can be sure to enjoy a dish every day. 

Eating healthy and consuming low calories is the most integral part of a weight loss diet, but that doesn’t mean you eat boring meals. With these recipes by your side, you can eat healthily and satiate your cravings.

So, try them out and tell me which ones you liked the most. I wish you all the luck in your weight loss mission. Come back for more recipes.