115 Delightful 30-Minute Healthy Dinner Ideas For Weight Loss

With the help of these recipes, you can put together wholesome meals that will support your weight loss goals. Moreover, these 30-minute healthy dinner recipes are high in protein, contain healthy fat, and keep you feeling full for long hours. 

My list of 30-minute Healthy Dinner Ideas for Weight Loss includes Chinese Stir-Fry Eggplants, Italian Pork Chops, Mediterranean Quinoa Bowls, and Chicken Burrito Bowls – many dishes come together in just 30 minutes with simple techniques like grilling, baking, or one-pot stove-top cooking.

These quick 30-minute healthy recipes will satisfy your taste buds while helping you stay on track with your weight loss goals. From Thai-inspired stir-fries to Chinese-inspired recipes, I have included recipes from various cuisines, so you get variety in dinner. 

These simple recipes are perfect for a simple, flavorful meal low on calories. So indulge in this collection of quick and easy dinner ideas. Enjoy cooking up these 30-minute weight loss recipes, and remember to share any favorites from the list with me. 

30-Minute Healthy Dinner Ideas For Weight Loss

Eating healthy doesn’t have to be boring especially when it comes to dinner. Below are the dinner ideas that you can try for weight loss.

With 115 healthy dinner ideas, you will find various recipes that will fit into your fitness goals. Discover recipes below.

1. Egg Roll In A Bowl

When weight loss ideas spark, you start looking for nutrient-dense dishes. But how about trying a recipe that’s nutritious and flavorful? Egg roll in a bowl is an amazingly popular dish with Chinese flavors. It’s made with ground beef, cabbage, carrots, and greens – all combined with a savory sauce. 

You will start by browning the beef in the pan and seasoning it with salt and pepper. Then you will cook your veggies and saute them properly. Then add egg, spices, mushrooms, bell peppers, and peanuts. Combine well. The egg roll is done.

Serve it with any sauce, such as sweet and sour or peanut sauce. It’s the most unique take on eggs combined with veggies in Chinese sauce. I would try this and see how to experiment with bland meals and turn them up like this.

Get The Recipe From Here – Natasha’s Kitchen

2. Sweet Potato Mac And Cheese

Same old mac and cheese but with a twist! I love the healthy spin on the recipes. It opens various doors of experiments, and you don’t have to give up tasty meals. So, I found this sweet potato mac and cheese recipe and couldn’t resist adding to this list.

The process is quite simple. First, boil the sweet potatoes in the hot boiling water. Once boiled, scrap out the flesh from it and keep it aside. Now, we will burn the pasta in salted water. While the pasta is cooking, make a sauce. So, the recipe suggests preparing white sauce. 

Once the sauce is cooked, stir in cooked pasta and mashed sweet potatoes. Season with salt and pepper. Enjoy this fantastic mac and cheese without any guilt.

Get The Recipe From Here – Nigella

3. Sausage And Cabbage Skillet

If you are someone like me who is not a fan of cabbage, then I have a unique recipe you will love the most. This sausage and cabbage skillet is the ultimate dish that plays down cabbage well and lets you enjoy other flavors freely. It’s made with sausage, diced tomatoes, tomato sauce, cheese, cabbage, rice, herbs, and Cajun spices.

For this recipe, cook sausage and cabbage in the cooking pan. Drizzle oil in the pan, then season with cajun seasoning. Saute for 10-12 minutes until the cabbage is tender. Season with salt and pepper and serve hot.

You will love how the cabbage turned out amazingly. The recipe proves that weight-loss meals aren’t bland at all. 

Get The Recipe From Here – Le Cremedela Crumb

4. Chicken With Green Beans

Talking about weight-loss recipes and not including stir-fry is a missed opportunity. Chicken with green beans seared in honey garlic sauce is a delightful experience. You will love the glaze over the chicken and beans, which will not stop you after one bite.

To start, saute beans in the pan. Then brown the seasoned chicken until golden brown. Return the beans to the pan along with the chicken. Add garlic and saute for some time. Then add a sauce mixture of soy sauce, chicken broth, and honey. Along with that, add the cornstarch slurry to thicken the sauce.

After cooking, you can remove the pan from the heat. Take your plates, and serve hot and sizzling chicken with green beans.    

Get The Recipe From Here – Dinner At The Zoo

5. Quinoa And Vegetable Stuffed Peppers

Who knew one day, quinoa would be used for stuffing? If you like this idea, try this quinoa stuffed peppers along with veggies, beans, and cheese. It’s a protein-packed, gluten-free dish that will melt your heart away. 

Slice the bell peppers and remove the seeds. Place them in a baking dish. Spoon the prepared filling with stock-infused quinoa, onions, corn, tomatoes, cloves, black beans, and cheese. Sprinkle black pepper and cheese on the top. Bake for 10 minutes in the oven. 

You will find melted and gooey stuffed peppers luring you. This good recipe gives you goosebumps after the first bite. If you love stuffed recipes, include this immediately in your bucket list.

Get The Recipe From Here – Feel Good Foodie

6. Cheesy Vegetable Casserole 

Who says eating your vegetables has to be boring? This cheesy vegetable casserole is proof that healthy eating can also be delicious! It’s loaded with many veggies like broccoli, cauliflower, and green beans and topped with butter crackers and parmesan cheese. Cook this in the middle of the week so you feel life is still impressive. 

To start with, cook veggies in the pan. Then combine cooked vegetables, soup, garlic powder, milk, cheese, and crispy onions in the bowl. Pour this whole mixture into the casserole. Sprinkle cheese on the top. Bake in the oven for 30 minutes. 

There you go! The casserole comes back from the oven in a changed condition. I love the casserole edges stuck with melting chewy cheese that will make you happy at first. Live the rest of the experience yourself by making this fantastic casserole.

Get The Recipe From Here – The Gracious Wife

7. Potato Chip Crusted Chicken Breast

Coating with breadcrumbs is old-fashioned. It’s time to coat the chicken with potato chips this time. It’s such a fun recipe that will leave you drooling. The potato chips give a crunchy exterior to the chicken while the chewy and tender bites remain inside it. 

To make the recipe, preheat the oven. Meanwhile, trim the chicken breast and season it with salt from every side. Now take potato chips and crush them properly. Now break the egg in the bowl and beat well. Add in potato chips.

Now use the egg wash to pour on the chicken breast. You should create a thick crust on the chicken so you get the crunchy bites.

Now place the crusted chicken breast on the rack set on a baking sheet. Bake for 20 minutes. Once you get the flakey chicken breast, slice them and enjoy it with any sauce you like. 

Get The Recipe From Here –  Foodie Crush

8. Breaded Chicken Breast

After the flakey chicken breast, here comes the breaded version. Breaded chicken breast is truly a dinner dream for someone looking to weigh management.

The chicken is covered with a golden, crunchy, delicious outer coating of bread crumbs. This option will indeed become your next cook-up plan. 

The making of this recipe is quite simple. Put the oven on the preheat and grease your baking dish. Season the chicken breast with salt and pepper and keep it aside.

Combine bread crumbs, parmesan cheese, basil, oregano, onion powder, and pepper in one tin. In a separate container, combine oil, garlic, and paprika. 

Now coat the chicken breast in the oil mixture first, then in the breadcrumbs mixture. Arrange the coated chicken in the baking dish. Bake for 30 minutes. You will get tender, crispy chicken treats for your dinner. 

Get The Recipe From Here – Eazy Peazy Mealz

9. Chicken With Salad

I love those salads which only need one dressing. So, the recipe gets done in thirty minutes without involving more time in it. This chicken with salad recipe is precisely the one dressing salad. 

Prepare the dressing with mayonnaise and seasonings, and coat your chicken and other vegetables. A classic way to prepare your dinner in minutes. 

You will poach the chicken in the salted water. Meanwhile, prepare the dressing by combining mayonnaise, lemon juice, salt, and pepper. Mix in celery, bell peppers, olives, red onion, and apple slices. 

Dice the chicken once it’s cooked. Mix it in the dressing along with veggies. You can also serve this salad in lettuce wraps for a more fancy dinner. 

Get The Recipe From Here – Simply Recipes

10. Ground Turkey With Green Beans

Get ample protein with this dinner dish. A wonderful ground turkey and green beans stir-fry gets ready in just 20 minutes. The real surprise in the recipe is Asian sauce prepared with soy sauce, chili garlic sauce, honey, and other ingredients. 

Saute the green beans in the cooking pan and season with salt and pepper. Remove once the beans are cooked. Now cook the ground turkey until browned for about 10 minutes. Along with that, add onions and garlic to flavor the ground turkey. 

Now prepare the sauce by combining soy sauce, chili garlic sauce, honey, sesame oil, ginger, and seasonings. Toss the vegetables and the meat in the sauce and cook for 10 minutes.   

When you take the first bite, it tastes a bit spicy due to the sauce. But you won’t put down your fork after the subsequent few bites! It’s an irresistible stir-fry you will ever have! 

Get The Recipe From Here – Eat Yourself Skinny

11. Spicy Chinese Eggplant

Dropping a flavor bomb here! It’s a spicy eggplant prepared in Chinese style. Don’t miss these luscious eggplants prepared in Schezwan sauce with spicy chilies. I never knew you could make eggplants with a complete Chinese style. 

To start, cut the eggplants into small cubes. Put it in salted water and let it sit for some time. Meanwhile, prepare your Schezwan sauce with garlic, peppercorns, soy sauce, chili paste, oil, and rice vinegar. 

Drain off the eggplants and cook them in the skillet. Stir in the Schezwan sauce and cook for 10 to 12 minutes. Flavorful eggplants are ready to relish.  

Get The Recipe From Here – Feasting At Home

12. Keto Broccoli Cheese Soup

Craving something cheesy and comforting? Then try this rich and velvety keto broccoli soup. The keto broccoli cheese soup is made with broccoli, spinach, onion, garlic, chicken broth, cheddar cheese, and seasonings. It’s warm and packed with lots of nutrients. Let’s check out the recipe.

Add broccoli, cream cheese, onions, garlic, broth, salt, black pepper, and red flakes in a slow cooker. Cook everything for 20 minutes. Now add cheese and spinach to it. Season with salt and pepper. 

Feeling under the weather? Then having soup is a good idea. So why not cook up a delicious soup?

Get The Recipe From Here – All Day I Dream About Food

13. Mexican Salad With Chipotle Shrimp

Had a heavy meal yesterday? If yes, a simple salad with lots of greens and veggies may be a healthier choice. This simple Mexican kale salad with Chipotle shrimp is made with grilled shrimp, black beans, and avocados. It’s an amazing and nutritious meal for your busy night. 

To start, preheat the grill. Combine chipotle peppers, lime juice, olive oil, garlic, and salt in a blender. Blend until smooth. In a bowl, mix the shrimp with the chipotle marinade. In a separate bowl, combine mayonnaise, lime juice, and honey. Mix well. Season with salt and pepper. 

Grill the shrimp for about 10 minutes. Now prepare all the veggies in the bowl. Toss them with prepared chipotle marinade and mayonnaise mixture. Add grilled shrimp and toss them well too. You are ready with your Mexican salad dish. 

Get The Recipe From Here –  A Spicy Perspective

14. Chicken And Zucchini Stir Fry

Another stir-fry to put in your healthy meal list. Stir fries are always easy to make and need no extra preparation. Just chop off the veggies and saute with some seasonings. So, this chicken and zucchini stir-fry is something like that only. 

Prepare the sauce first that you need for the stir-fry. Combine soy sauce, chicken broth, cornstarch, mirin, sugar, and sesame seeds oil. Whisk and keep it aside. Now cook the chicken in the cooking pan. Keep it aside.

Heat oil in the pan, saute garlic and ginger and cook for 30-45 seconds. Now add zucchini and cook for some time. Remove the pan from heat. Add in chicken and sauce and stir to coat well. It’s ready. 

Get The Recipe From Here – Skinny Taste

15. Butter Baked Salmon And Asparagus

When your friends visit and request you to cook something tasty, butter-baked salmon and asparagus are good choices. It’s a fancy dinner recipe that will impress your friends highly. The butter here is a gold ingredient. It takes the salmon taste to a different level. Let’s look at the recipe. 

Combine unsalted butter, lemon juice, minced garlic, chopped parsley, sea salt, and black pepper in a bowl. The herby butter is ready. Now you will grill your salmon. Preheat the oven and prepare a baking dish. 

Place salmon filets on the baking sheet along with asparagus. Drizzle oil over and season with salt and pepper. Now spoon the flavored butter we just prepared on the salmon filets. Bake in the preheated oven for 10 to 12 minutes.

Hurray! Butter-baked salmon is ready. It’s so irresistible that your friends won’t stop complimenting you. It’s a wonderful feeling to share a meal with friends!

Get The Recipe From Here – Natasha’s Kitchen

16. Chickpea Quinoa Soup 

Packed with vitamins, protein, and fiber, this chickpea quinoa soup is hearty and will be an instant hit with your family. If you are running out of ideas on what is healthy to cook this week, this recipe will be your savior. 

Heat oil in the pan and saute onion, carrot, celery, and season with Italian seasoning and red chili flakes. Cook until veggies are fragrant and tender. Stir in tomato paste, chopped tomatoes, quinoa, courgette, and chickpeas. Stir well. 

Bring it to a boil, and then add spinach and lime juice. Cook for a minute and serve hot. Quinoa soup may not be mainstream, but you can still enjoy it on your diet days.

Get The Recipe From Here – Vegan Cocotte

17. Cauliflower Rice With Garlic Shrimp

In your wildest dreams, you may never have thought you could present cauliflower as rice. But this recipe does that! Cauliflower rice with garlic shrimp is a tasty, low-carb meal that can be on the top list of dinner recipes. 

When cauliflower is chopped, it looks like rice grain! And that’s what this recipe represents to you. Flavors improve with lemon zest, spinach, cherry tomatoes, and wilted spinach. At last, the cherry on the cake is grilled shrimp, making it a yummy dinner.

First, cook onion and cauliflower in the pan to make this recipe. Season with lemon juice, salt, pepper, and lemon zest. 

Then add spinach and cherry tomatoes, cook well, and keep it aside. Now it’s time to cook your shrimp. Heat oil in the pan and add minced garlic. Once it’s cooked, add shrimp and cook for 2 to 3 minutes per side. 

Season with paprika and drizzle lemon for some zesty flavors. To assemble, put the cauliflower rice mixture in the bowl. Top with garlicky shrimp, and enjoy.

Get The Recipe From Here – Simply Recipes

18. Penne Pasta With Ground Beef

As a kid, penne pasta in meat sauce was my favorite. This penne pasta with ground beef is an improvisation of the old-school pasta recipe. It’s a truly delightful pasta experience and better than Alfredo pasta.

To make this recipe, saute onions in the pan. Then add beef and garlic and break it up with a spatula. Cook until the beef is browned. Then, add canned tomatoes, tomato paste, dijon mustard, and Italian seasoning.

Let everything cook for some time. Once ready, stir in penne pasta and combine well with ground beef. Sprinkle some parmesan cheese on the top for full flavors. It’s tasty, delicious, and healthy as well.  

Get The Recipe From Here – Salt And Lavender

19. Baked Eggs With Cherry Tomatoes

If one egg recipe will stay with you forever, then it’s baked eggs with cherry tomatoes. When I found this recipe on the internet, I was amazed at the look of the recipe. I felt like why it didn’t show up before. 

Eggs are baked on top of tomatoes and topped with parmesan cheese and basil. I never knew healthy recipes could be this interesting to pull out. So, let’s look at the overview of the recipe quickly. 

Put your oven to preheat. Arrange tomatoes in the baking dish in an even layer. Bake tomatoes for 10 minutes, then remove the dish. Top the tomatoes with parmesan cheese, drizzle olive oil, and sprinkle basil, salt, and pepper. Also, add minced garlic to the mixture.

Crack the eggs over the tomatoes. Keep the yolk intact, as we need for the recipe. Now bake again for another 10 minutes. Serve in the bowls, and don’t look at it, have it right away. You will be welcomed with a burst of savory flavors.

Get The Recipe From Here – Cookie And Kate

20. Vegetables In Creamy Pesto Sauce

You can make any roasted vegetables tasty by making a good sauce. This recipe calls for pesto sauce made of basil, garlic, pine nuts, lemon juice, salt, and olive oil. The vegetables are then roasted in the pesto sauce for the best flavorings. 

Cut vegetables and place them on the baking sheet to prepare this dish. Season with salt and pepper and drizzle olive oil. Now bake them in the oven for 20 minutes. Meanwhile, prepare the pesto sauce with all the required ingredients. 

When the vegetables are ready, combine them with pesto sauce. That’s all. Easy enough, tasty, and quick dinner idea to cook when you are on a serious diet. 

Get The Recipe From Here – Tasty Simply Vegan

21. Ditalini Soup

You will find many similarities between ditalini soup and chicken soup. Both have shredded chicken, veggies, and spices. If we go one step further to chicken soup, you will find ditalini soup made with pasta. It’s added for the wholesome dinner, so you keep yourself full for extended hours. 

Start making the recipe by sauteing veggies. Heat oil in the pan, and cook onion, celery, and carrots for 5 minutes. Then, stir in garlic and cook. Add shredded chicken, garlic powder, powdered chicken bouillon, Italian seasoning, and chicken stock. Cook everything for the next 20 minutes. 

Now stir in boiled ditalini pasta in the soup and cook for another 5 minutes. Once cooked, serve the soup in the bowl. Top with fresh parsley, and enjoy. It’s time to detox your day with this classic ditalini soup. 

Get The Recipe From Here – Cooked By Julie

22. Baked Salsa Chicken

This salsa chicken is one of my favorites when it comes to finding easy dinner-time shortcuts. Chicken is baked in tomato salsa and topped with melted cheese. It’s loaded with fresh flavors and seasoned well with herbs and spices. Take a look at the recipe. 

To make this, preheat the oven. Then season the chicken with herbs, salt, and pepper. Transfer the chicken to the hot pan with oil and saute for 10 minutes until golden brown. 

Now add the salsa to the baking dish and spread well. Now arrange the cooked chicken on top and pour more salsa over the chicken. Bake for 30 minutes. Again, top with shredded cheese, and bake for 5 minutes more. The salsa chicken is ready to devour. Serve it quickly and indulge in the aromatic dish.

Get The Recipe From Here – Diet Hood

23. Oven-Baked Chicken Fingers With Chipotle Honey Mustard

The combination of honey and mustard is age-old. When you use these ingredients to make your chicken fingers is what makes everything on a top-notch level. This recipe is healthy because the chicken fingers are oven-baked instead of deep-fried.

Start by preheating the oven. Season chicken with salt and pepper. Place the egg whites in the bowl and the crumbs on the plate. Now dip the chicken fingers in the eggs, then in bread crumbs.

Then bake for 10 minutes until the chicken is browned. Combine the mustard, chipotle, and honey in the bowl. Toss the chicken with the sauce and enjoy.    

Get The Recipe From Here – Delish

24. Italian Pork Chops

Pork chops are getting an Italian revamp! An Italian flavor punch improves this golden brown, tender, juicy pork chop. Crispy on the outside, but moist inside, these Italian pork chops are a healthy dinner idea. 

In a bowl, beat together eggs, salt, and pepper. Combine breadcrumbs, parmesan cheese, garlic powder, parsley, salt, and pepper in another bowl. 

Heat oil in the pan. Dip the pork chops in egg mixture and then coat it with breadcrumbs. Put the coated pork chops in the pan and cook until browned for 5 minutes on each side.

Juicy and tender, Italian-flavored pork chops are ready to serve on the dinner table. If you are a pork chops lover and want to try something different, the Italian flavor in pork chops is unique. 

Get The Recipe From Here – Jo Cooks

25. Broccoli Crust Pizza

When I go on a diet, all I want is pizza. The cheesy, saucy, carb-loaded slice satisfies all my cravings. But then I remember, I am trying to be healthier! And that’s when my prayers were answered in the form of this delicious broccoli crust pizza.

This broccoli crust is made with cauliflower rice and shredded broccoli instead of traditional dough, topped with marinara sauce, mozzarella cheese, and your favorite toppings. The pizza slice has crispy edges, and it’s pretty cheesy on top.

Grate the broccoli in the food processor. Then steam the broccoli until it softens. Squeeze out the water and transfer it to the bowl. 

Combine the broccoli with the cauliflower rice, eggs, seasoning, and parsley to make the pizza crust. Then spread the crust mixture onto a parchment-lined baking sheet and bake until crispy. Top the crust with marinara sauce, shredded mozzarella cheese, pepperoni, olives, and basil.

Put the sheet back in the oven and bake until the cheese is melted. Crave-worthy broccoli crust pizza is ready to devour.

Get The Recipe From Here – Feel Good Foodie

26. Hamburger Soup 

Forget frying those patties on a hot grill; make something delicious with some ground beef. Who doesn’t love the flavor of a juicy hamburger but can’t take up extra calories while on a diet? Well, here’s the perfect solution – quick and yummy hamburger soup. 

Start with browning the beef in the pan. Once cooked, keep it aside. Now cook all the vegetables, such as onion, carrot, and bell peppers, and cook until softened. Stir in tomato paste, garlic, and cook until fragrant. Then add oregano, salt, and pepper. Combine well.

Now add tomatoes, beef broth, and red wine. Lastly, add the cooked ground beef. Simmer the soup for 20 minutes. The heartwarming soup is ready. Isn’t it a fantastic recipe? If yes, ditch unhealthy burgers and prepare this hamburger soup to retrieve the same burger flavors. 

Get The Recipe From Here – Simply Recipes

27. Grilled Sausage And Peppers

Regarding grilled goodness, sausages, and peppers are the ultimate duo. The sizzle of the grill, vibrant colors of bell peppers, and charred sausages steal the show. Everything about this combination screams perfection.

To make this recipe, cut bell peppers into strips and onions. Toss the peppers and onions with olive oil, salt, and pepper in the pan.

For grilling, heat oil in a large skillet. Arrange the sausages in a single layer. Cover and cook until they turn golden brown on one side for 7 minutes. 

Remove the sausages from the heat and transfer them to a plate. Return the skillet to heat and add the bell peppers and onions. Cook until they become charred and softened for 10 minutes.

Finally, serve sausages and peppers in the bowl. This dish is a true masterpiece that has a good, smoky flavor. Each bite is a celebration of taste. Try this recipe, and let me know how it went for you.

Get The Recipe From Here – The Pioneer Woman

28. Honey Soy Salmon

I always search for recipes that bring the utmost flavor and nutrition. Salmon is one of the healthiest and tastiest fish dishes I can make that my whole family enjoys. Eating when coated in the sweet and savory combination of honey and garlic is much better.

Start preparing sauce by combining honey, soy sauce, white vinegar, and minced garlic in a bowl. Then heat oil in the pan, place the salmon filets, and cook for 5 minutes on each side. Pour the sauce over the salmon filets and cook well. Remove from the pan and serve on the plate.

What I love about this recipe is that it comes out in less than 30 minutes. When I am busy with work and don’t feel like cooking, I just put the pan on the heat and cook salmon. Easy and quick to make, without any kitchen mess! 

Get The Recipe From Here – Recipe Tin Eats

29. Cereal-Crusted Chicken Strips

After making chicken tenders the same way for years and years, I was ready for something new. Yes, that old battered and fried chicken is tasty enough. But once you try coating your tenders in crispy cornflakes, the chicken will never taste the same again.

The recipe is simple. Dip the chicken pieces into an egg wash, then roll them in crushed cornflakes. The egg helps the cornflakes adhere to the chicken. Also, it forms a crispy exterior. Bake for 15 minutes. It’s done. 

Upgrading your favorite recipes with a twist will always reward you with something new. So if you’re looking for a fun, flavorful, and healthy alternative to battered chicken, I highly recommend trying these cornflake chicken tenders. The whole family will love their new crisp coating, and you will be happy too!

Get The Recipe From Here – Dinner At The Zoo

30. Spice-Rubbed Grilled Chicken

Suppose you are like me and appreciate simple yet tasty food; the grilled chicken dry rub is your jam. Regular spices and rubs are delicious; sometimes, I want straightforward grilled chicken. This simple dry rub recipe lets the chicken’s natural flavor shine through. 

Coat the chicken pieces with a dry rub made of salt, Italian herb blend, garlic powder, smoked paprika, ground mustard, brown sugar, onion powder, black pepper, and cayenne pepper. Heat oil in the grill pan and place the chicken. Cook until it’s browned.

Minimal effort gets maximum results; grilled chicken is so simple and pure that you can taste the deliciously textured meat. No complicated process and perfect midweek supper.

Get The Recipe From Here – Le Creme De La Crumb

31. Green Chile Enchiladas

Well, enchiladas are initially from Mexico, but these are American-style enchiladas with an extra kick of southwest flavor. You take corn tortillas and fill them with grilled green chiles with just the right spiciness and ooey-gooey melted jack cheese. 

At last, they are smothered with tomatillo salsa verde sauce. The filling is simple yet satisfying, and the sauce boosts the flavors.

I will tell you the recipe very quickly. You will prepare tomatillo sauce with garlic, jalapenos, cilantro, and salt. Then, you will roast the chiles over the flames of the burner. Place them in the bowl once blackened. Slice the chiles into strips. 

Warm tortillas on the pan. Now it’s time to assemble the enchiladas. Preheat the oven and spread tomatillo sauce on the bottom of the baking sheet. Now place the chiles filled with cheese over the tortillas. Roll the tortillas. Bake for 15 minutes. 

Pour the remaining sauce over the baked tortillas and enjoy. The process is a bit time-consuming, but the results are oh-so-tasty!

Get The Recipe From Here – Simply Recipes

32. Crab Cakes And Creamy Sauce

These little crab cakes make me fall for them every time. Just the right blend of crabmeat, mayo, mustard, and spices, formed into mini-sized patties and fried till crispy. It’s a party at your home when you have these flavor-bursting crab cakes. 

My mom used to make the best crab cakes when I was young. She would make a batch on weekends while my dad and I watched football. So, let’s know the recipe in a quick time. 

To make world-class crab cakes, blend crab with mayonnaise, a squeeze of lemon juice, hot sauce, Dijon mustard, Worcestershire sauce, and old bay seasoning. 

Mix in minced shallots, salt, pepper, garlic, and paprika. Form into mini cakes and coat with breadcrumbs. In a skillet, heat oil and fry the patties for 3-4 minutes per side. Drain on paper towels and serve with lemon wedges. Relive your childhood memories with savory bites of crab cakes.

Get The Recipe From Here – Chili Pepper Madness

33. Green Curry Shrimp

Want a full-fledged dinner meal that brings you taste, goodness, and nutrition? Then make this delicious green curry shrimp. It blends coconut milk, lime juice, fish sauce, and green curry paste.

Heat the oil in a pan and fry the green curry paste to make this super hot and savory curry. Then pour in the coconut milk and allow it to come to a boil. Add all your crunchy veggies like zucchini, bell peppers, eggplant, and shrimp.

Once the veggies are almost tender, squeeze in the lime juice and add handfuls of basil leaves. Finally, add minced garlic and fish sauce. Ladle your delicious curry over the hot rice and enjoy it as a complete meal. 

Get The Recipe From Here – Went Here 8 This

34. Tempeh Lettuce Wrap

These Tempeh Lettuce Wraps burst with flavors. They’re so fresh, and the zesty flavors make each bite enjoyable. As soon as I make these, I feel like I just had a meal full of unique textures and tastes wrapped in crisp lettuce leaves.

The tempeh in this recipe is the star. Tempeh is made from fermented soybeans pressed into a cake and is protein-packed. Tempeh is marinated in soy sauce, garlic, and spices like ginger and chili flakes. 

Tempeh is marinated in soy sauce, garlic, and spices like ginger and chili flakes. Then it gets sautéed until crispy on the outside but still tender inside.

Once the tempeh is cooked, all that’s left to do is pile that creamy and crunchy carrot-cabbage slaw on top of lettuce wraps. Then drizzle with the remaining tempeh marinade for extra flavor. Serve these wraps with crunchy chopped peanuts and chili garlic sauce for dipping. 

Get The Recipe From Here – Healthy Nibbles And Bits

35. Spicy Vegetarian Tofu Tacos

You might love this vegetarian recipe if you have had enough meat and chicken dinner ideas. Line up these spicy vegetarian tofu tacos for your dinner plans. This tofu is addictively amazing. Tofu is cooked in the pan and infused with chili powder, paprika, and lime juice heat. 

Then tofu is tossed with cabbage, carrots, onions, and black beans. Nestle the mixture in the corn tortillas. Top with salsa and cilantro.

You may have started with heavy meat dinners, but these veggie tacos will soon take their place in your regular dinner rotation.

Get The Recipe From Here – The Toasted Pine Nut

36. Chicken Quinoa Bowl 

I love one-bowl recipes! They quickly cook and assemble, saving me time washing extra dishes. This chicken quinoa bowl recipe combines chicken, quinoa, and roasted vegetables.

To make this recipe, preheat the oven to roast the vegetables, such as Brussels sprouts, carrots, and red bell pepper. Meanwhile, toast the almonds until browned. Then cook boneless, skinless chicken breast in my favorite cast iron skillet with garlic and thyme until no longer pink inside.

While the chicken rests, I prepare the quinoa according to the package directions. Finally, I slice the chicken and stir it into the cooked quinoa, roasted veggies, and toasted almonds. The result is a delightfully healthy, satisfying one-bowl meal that my whole family enjoys, with good taste and nutrition packed into every spoonful.

Get The Recipe From Here – Feel Good Foodie

37. Greek Chicken Meatballs In Lemon Cream Sauce

Have you ever heard of meatballs cooked in creamy lemon sauce? If not, then you need to explore this recipe. Greek chicken meatballs nestled in creamy lemon sauce bring you the ultimate taste experience. 

Combine ground chicken, lemon zest, bread crumbs, feta cheese, and eggs to make this. Season with salt and black pepper. Make a meat mixture and divide it into 24 pieces. 

Now heat oil in the pan and cook meatballs for 7 minutes. Cook until they are browned. Now prepare the sauce in another pan. Add butter, flour, chicken broth, and cook for 7 minutes. Whisk in egg yolks, lemon zest, and nutmeg. Season with salt and pepper. 

Next, stir in green olives to the sauce along with meatballs. Mix well, and you are ready with a bright and tangy lemon sauce.    

Get The Recipe From Here – Little Spice Jar

38. Loaded Mashed Potatoes 

Let us make mashed potatoes differently. Let’s make loaded mashed potatoes with bacon, cheddar cheese, chives, and sour cream. It’s savory, yummy, and a serious upgrade on simple mashed potatoes.

First, you boil the potatoes. Cook bacon until crispy in the cooking pan. Then warm the milk and butter in the pan. Now stir in cooked mashed potatoes, cheddar cheese, and chives. Now stir in bits of cooked bacon. Combine well and drizzle over sour cream. 

Easy peasy and oh-so-yummy loaded mashed potatoes are ready. When you are exhausted and have no energy to cook heavy dinners, this dish will suit you well. 

Get The Recipe From Here – The Kitchn

39. Coconut Curry Shrimp

Finding healthy recipes can be challenging. Sometimes you need the ingredients you need, and sometimes you need more time to cook. So, I have found a recipe that fits the picture perfectly well. 

Coconut curry shrimp is a satisfying curry that involves shrimp, bell peppers, onions, garlic, ginger, potatoes, and seasonings. It’s so delicious you will lick your fingers after every bite. So, let’s check out the recipe quickly. 

Start with seasoning shrimp with salt, pepper, and curry powder. Now saute onions and peppers, and then add ginger and garlic. Now fry the spices such as curry powder, cumin, and cayenne pepper. Cook for 2 minutes. 

Now add coconut milk, stock, and thyme. Mix well and allow the mixture to boil. Add potatoes and cover the pot. Cook for 7 minutes. The curry is cooked and ready to devour.  

Get The Recipe From Here – Be Greedy Eats

40. Rosemary And Mushroom Rice Pilaf 

When diet days get boring, treat yourself to a pilaf. Rosemary and mushroom rice pilaf is a rich and spicy rice dish that is flavor packed with a handful of ingredients. Made with rice, rosemary, garlic, and mushrooms – the pilaf is a wholesome recipe. 

First, you will saute onions and garlic in the cooking pan. Now add in mushrooms and cook it aside. Now toast the rice in the vegetable broth in the pan. Then add the mushroom mixture back into the pan. Simmer for some time, and then add rosemary. Mix well and cook for 7 minutes. Pilaf is ready. 

Whether it’s weeknight dinner, a guest coming home, or just wanting to impress your loved one with something new – this pilaf fits all situations. 

Get The Recipe From Here – Jar Of Lemons

41. Pesto And Veggie Panini

Grabbing sandwiches from restaurants in the evening is convenient but only sometimes the healthiest option, especially if you are on a restricted diet. In that case, making your wholesome panini at home is a good idea. So, this peso and veggie panini packed with roasted vegetables will impress you.

By following this simple recipe, you will enjoy a colorful veggie panini that’s both satisfying and nutritious. Roast up assorted vegetables like zucchini, bell pepper, and eggplant. 

Whip an easy pesto with fresh basil, garlic, pine nuts, and olive oil. Layer the roasted veggies and pesto on slices of ciabatta bread and panini press for the perfect cheesy, herby-grilled sandwich.

Don’t settle for takeouts tonight! Instead, make this panini sandwich at home and make dinner truly memorable.

Get The Recipe From Here – Pesto And Veggie Panini

42. Chipotle Hummus Quesadilla 

Made with simple pantry staples and transformed with unique flavors, this Chipotle hummus quesadilla brings the party right to your plate! The black bean and corn hummus fills these tortillas with delicious, savory flavors while the cilantro and lime zing brings it all together.

This quesadilla starts with blending corn kernels, canned black beans, lime juice, zest, garlic, and cumin to create a spread packed with flavor and protein.

The hummus is then spread onto flour tortillas and filled with cheese and scallions. The quesadillas are cooked in a pan until the tortillas are crispy, and the cheese has melted.

Slice into wedges and serve with sour cream, salsa, and guacamole for dipping. The combination of textures from the crispy tortilla, the creaminess of the filling, and the punch of contrasting flavors will have everyone drooling over it. It’s festive, filling quesadillas that will make your dinner so special. 

Get The Recipe From Here – Create Mindfully

43. Curry Red Lentil Stew With Kale And Chickpeas 

Jazz up mealtime with this quick and delicious red lentil and kale curry stew. The irresistible blend of spices like curry powder, ginger, and garlic adds flavor. While red lentils provide plant-based protein and fiber to keep you full for hours.

Heat oil in the pan and sauté shallots, diced carrots, and garlic to make the stew. Stir in curry powder, ginger, chili flakes, and tomatoes to bloom the spices. 

Pour in vegetable broth and lentils and bring to a boil. Once lentils are soft and cooked well, add kale and simmer until tender. Serve over rice or quinoa for a healthful, hearty meal.

The simplicity of this recipe makes it a perfect weeknight dinner. The spices warm your body from the inside out while the rich red stew nourishes your soul. The amazing blend of earthy lentils, brightly flavored curry, and a bite of greens will leave you content.

Get The Recipe From Here – Simple Veganista

44. Lemon Broccoli Rotini

How do you spice up your weeknight pasta dishes? Look no further than this fresh and flavorful lemon broccoli pasta. Sweet lemon and sharp parmesan cheese join forces with tender broccoli florets for a one-pot wonder that will become your new go-to. In just 30 minutes, you will have a hearty, healthy meal the whole family will fall in love with.  

To make this zesty pasta, first, cook the linguine. Meanwhile, heat olive oil in the pan over medium heat and cook the minced garlic for a minute. Next, add the broccoli florets and stir to coat in the oil. 

Pour in the lemon juice, zest, salt, and pepper, then stir in the cooked pasta and grated parmesan cheese. The bright lemon flavor will seep into the pasta as you toss everything together and coat the broccoli in the rich, cheesy sauce.

Serve this tangy pasta dish warm, sprinkled with extra parmesan. The sharp lemon and nutty parmesan complement the crisp-tender broccoli perfectly well. This fresh pasta recipe will make you think of lemons and broccoli in a new light.

Get The Recipe From Here – Nourish And Fete

45. Lentil Bolognese

Searching for recipes that are both healthy and taste good used to feel like an impossible task. But not anymore! This 10-ingredient vegan red lentil bolognese has an irresistible meaty flavor without any actual meat.

Made with pantry staple ingredients like red lentils, carrots, onion, and tomatoes, this easy bolognese comes together in under an hour. Sauté the onion and carrot until fragrant, then stir in the lentils, crushed tomatoes, and spices. 

Simmer until the lentils are tender and the sauce has thickened. Serve atop whole wheat pasta and garnish with fresh basil. The result is a crave-worthy plant-based dinner the entire family will love.

This nutrient-packed lentil Bolognese is high in fiber, plant-based protein, and iron to keep you full and energized. Using lentils as a meat substitute also makes this a sustainable dinner option. So try this Bolognese- I predict it will quickly become a new family favorite.

Get The Recipe From Here – Rainbow Plant Life

46. Pita Pizza

Simple yet spectacular Mediterranean masterpiece! This pita pizza has a savory aroma of spiced ground beef and sweet onions that hits your taste buds. Prepare to be enticed with crispy bites as the bread. 

The toppings will excite you as feta cheese, olives, and ground beef embellished with Middle Eastern spices explode in your mouth.

Spread prepared pizza sauce on individual pita rounds to assemble this pita pizza. Top with cooked ground beef, chopped olives, crumbled feta, and diced tomatoes. 

Sprinkle with dried oregano and thyme. Bake in a preheated oven until the cheese starts to brown, and the pita bread is crisp. 

Serve warm, sliced into wedges, with tangy homemade yogurt sauce for dipping. A meal is so easy yet so deliciously unique. Your new go-to weeknight dinner is calling. Enjoy every last bite, savoring the evocative flavors and aromas.

Get The Recipe From Here – A Mindful Mom

47. Brown Rice Congee 

I found a recipe that will help you lose weight and trim down the extra fat in your body. Presenting soothing brown rice congee. This Asian-inspired recipe uses healthy brown rice, antioxidant-rich mushrooms, and nutrient-dense kale instead of white. 

The resulting porridge soup is comforting and helps you feel satiated after dinner. It’s lower in calories and has light dinner options.

To make this congee, start by soaking the brown rice overnight to help it cook evenly. Combine the soaked rice and dried mushrooms in a Dutch oven with low-sodium vegetable broth the next day. Simmer over low heat, stirring frequently.

After about half an hour of simmering, the brown rice will break down and thicken the soup. Then stir in chopped kale and continue cooking just until the kale wilt.

The finished congee makes a perfect dinner for a night in. At only about 300 calories per serving, it helps you feel satisfied and nourished after a long day without overeating. So, enjoy every spoonful of this beautiful congee dinner.

Get The Recipe From Here – The Kitchn

48. Pan-fried Flounder

If you want a healthy but impressive fish dinner recipe, this pan-fried flounder with lemon butter sauce is a crowd-pleaser. The delicate white fish is topped with a sesame seed crust and flavor-packed lemon caper sauce.

The preparation is simple. Pat the flounder filets dry with paper towels and coat both sides in the sesame seeds. Melt the butter in a saucepan, stir in the lemon juice, capers, parsley, and garlic, and prepare a lemony sauce.

Place the coated flounder filets in a greased baking dish and pour the lemon butter sauce. Bake in a preheated oven until the fish is done for 10-12 minutes.

You will get a bright, perfectly moist fish dinner with a citrusy butter sauce that is impressive. Serve the flounder with extra sauce, rice, and a green salad for a complete, picture-perfect, fuss-free meal.

Get The Recipe From Here – Leite’s Culinaria

49. Ginger Chicken

Ginger chicken is a stellar recipe made with ginger, garlic, and scallions and cooked in brown sauce. The luscious sauce boasts a symphony of aromas from garlic and ginger. 

The chicken breasts are a savory chorus to the melody of sweet and tangy notes from honey and soy sauce. But the show’s star is still those potent ginger pieces, infusing the spice with warm and spicy flavors.

Heat the pan on high heat to saute ginger and scallions. Toss in colorful carrots and shallots, and cook for 2 minutes. Then add chicken pieces, along with Shaoxing wine, and stir-fry again. 

Next, add chicken stock, brown sugar, soy sauce, dark soy sauce, white pepper, and oyster sauce. Cook for 5 minutes. Lastly, add the cornstarch slurry to thicken the sauce. That’s it. Once it’s ready, take a moment to appreciate the flavors and fully get into this savory bliss.

Get The Recipe From Here – The Woks Of Life

50. Zucchini Lasagna 

Your lasagna is reinvented! Enjoy this zucchini lasagna made with zucchini slices layered with mozzarella, ricotta, and tomato sauce. Full of flavor and a healthy spin on lasagna that you will relish. 

The zucchini slices provide a mild yet perfect texture that soaks up all the rich sauce and cheesy flavor. Sear the zucchini in olive oil first to lightly caramelize and eliminate excess moisture. 

Then cook ground beef for the bolognese sauce. Combine ricotta cheese, parmesan cheese, egg, salt, and pepper for a ricotta mix. Now spread the bolognese sauce on the bottom of the casserole. Place zucchini slices, and sprinkle mozzarella cheese with parsley and basil. Repeat these layers one more time. Sprinkle more herbs on the top and bake in the oven for thirty minutes. 

Serve this new take on lasagna as a midweek meal. Try this zucchini lasagna, and let me know how your family likes it. 

Get The Recipe From Here – Down Shiftology

51. Cod With Tomato And Basil

Delight your guests with this simple but spectacular cod recipe that involves a light yet rich tomato basil sauce infused with hints of garlic and a splash of white wine. The thick white sauce beautifully coats each golden brown piece of cod, creating a decadent meal that will surely please any seafood lover.

To make this perfect pan fish, first prepare your ingredients, including cod filets, tomatoes, basil, garlic, olive oil, wine, butter, and seasoning. Heat olive oil in a pan over medium-high heat. 

Once the oil is shimmering, lay the cod filets skin side down and sear until browned about 5 minutes. Flip and cook the other side for 2 minutes. Transfer the cod to a plate and cover it to keep it warm.

Place the cooked cod filets back in the pan and turn to coat with the creamy white wine-tomato sauce. Transfer to serving plates and drizzle any remaining sauce over the top. Garnish with extra basil and a sprinkle of parsley. Enjoy this light and decadent cod dish with crusty bread. The simple flavors and easy prep make this an impressive weeknight meal.

Get The Recipe From Here – Baker By Nature

52. Pasta Fagioli 

This classic Italian soup is upgraded with beans, spinach, and pasta. The smoky flavor from the Italian seasonings and the hearty beans make a cozy meal.

Start by sautéing carrots, celery, and onion until tender. Then stir in tomatoes, red kidney beans, chickpeas, and vegetable broth. Add chopped spinach and ditalini pasta. After boiling, turn the heat to low and simmer until the pasta is cooked well.

Remove from heat and stir in fresh basil. The basil brings a burst of herbal freshness that balances the richness of the beans. Top each bowl with a sprinkle of parmesan cheese and a drizzle of olive oil. The comforting pasta fagioli is ready. 

Get The Recipe From Here – The Clean Eating Couple

53. Feta Spinach Wrap 

If you love classic Greek flavors like spinach, feta cheese, and olives, this delicious vegetarian spin on an authentic Greek spinach pie will leave you drooling. Using pitas as crusts for the herbed filling of sautéed spinach, feta, and olives creates a portable, vegetarian take on.

The feta cheese marries beautifully with the spinach and olives, creating a savory and mouth-watering filling for the wraps. 

To make this wrap, sauté the chopped spinach with minced garlic and herbs like thyme until wilted. Then stir in crumbled feta cheese, halved olives, lemon zest, and juice for a fresh, tangy twist.

Spread the warm herbed filling onto flatbread pitas, roll them up, and slice them in half. The pita crusts turn perfectly crispy as they cook in the pan with butter. 

Once you try this updated vegetarian recipe, I guarantee those classic Greek flavors will have you returning repeatedly.

Get The Recipe From Here – Food By Maria

54. Ground Turkey With Green Beans

Looking for an easy, flavor-packed dinner to fuel your weight loss goals? Then this Asian ground turkey and green bean stir fry are for you.

This high-protein, low-carb dish packs only 275 calories and 34 grams of lean protein from the ground turkey. The sauce has a sweet and savory blend of soy, garlic, ginger, and brown sugar that coats every bite of the green beans and turkey.

To make this recipe, cook the ground turkey in the pan over medium heat. Then stir in soy sauce, rice vinegar, minced garlic, and grated ginger. Once the turkey is no longer pink, add the green beans and cook until they reach your desired tenderness. Mix the cornstarch with water and stir into the pan to thicken the sauce.

Finally, sprinkle everything with sesame seeds before serving over rice or cauliflower rice for a satisfying, weight-loss-friendly meal. The fiber from the green beans and protein from the turkey will help keep you full for hours. So, dig in and enjoy this satisfying and flavor-packed low-calorie stir fry.

Get The Recipe From Here – Eat Yourself Skinny

55. Tuna And Vegetable Recipe

This tuna and veggie salad packs so much flavor and nutrition that it will become your go-to recipe. Nowadays, there are a lot of problems and issues related to immunity. So, to boost your immunity, you need to feed your body with some ingredients that provide you with balanced protein, carbs, fat, and fiber. 

Toss crisp salad greens with shredded carrots, sweet grape tomatoes, and crunchy celery to make this salad. Then dump a can of tuna directly into the mix.

Whisk together a zesty lemon dressing with Dijon mustard, lemon juice, garlic, and Italian seasoning. The tangy dressing makes this salad shine! Pour the sauce over the mixed greens and tuna, and toss to coat.

For the magic touch -sprinkle sliced almonds over the salad to add richness and crunch. Within moments, you are rewarded with great tuna and vegetable salad.

Dig in and enjoy this simple yet spectacular salad, guaranteed to power up your health and strengthen your immunity for the day ahead!

Get The Recipe From Here – Alpha Foodie

56. Crumbled Feta 

You miss an impressive salad boost if you have never tried crumbled feta cheese! This tangy, salty Greek cheese adds flavor and creaminess to any salad. If you’re not a massive fan of bland paneer, crumbled feta is the perfect way to up your salad fat while feeling fuller for longer.

The process is simple – all you have to do is break feta cheese into small crumbles. Plate the crumbles on top of salad greens like romaine lettuce and spinach. Then drizzle with extra virgin olive oil and your favorite vinegar for a quick, satisfying salad. 

You can also sprinkle the feta crumbles on bruschetta or stuff inside sandwiches for an instant flavor boost.

Get The Recipe From Here – Giver Recipe

57. Spaghetti With Vegetables

Do you want to avoid complicated sauces and long ingredient lists? This simple spaghetti with vegetable recipe requires just a few kitchen staples to transform the dish. 

To make this, crush the tomatoes in the blender and then transfer them to a saucepan along with oil. Cook well for about 5 minutes. Meanwhile, cook the spaghetti in salted water. 

Stir in garlic, mushrooms, and zucchini with tomatoes in the pan and cook well. Once the spaghetti is done, drain and transfer it to the tomato mixture. Add red pepper flakes, oregano, salt, and pepper for a spicy touch. Stir through the tomato paste and serve immediately. Sprinkle with Parmesan cheese. 

This dish showcases the tangy and spicy flavors. Although simple to make, it tastes like it took real effort and care to provide you with good taste.

Get The Recipe From Here – Simple Vaganista

58. Creamy Baked Chicken Legs 

Fall in love with comfort food the old-fashioned way. Chicken drumsticks made in a creamy sauce infused with the aroma of rosemary and garlic burst with flavor. This simple dish infused with butter, white wine, and a hint of mustard will make you nostalgic. 

Start by coating the chicken legs in flour seasoned with paprika, salt, and pepper for an extra crispy exterior. Pan-sear the drumsticks on the stovetop, then pour the sauce ingredients like butter, chicken broth, white wine, Dijon mustard, and minced herbs. 

Cover and simmer until the chicken leg is tender and the sauce has thickened. Place the leg chicken on a serving platter and drizzle with the rich, golden sauce. Serve this lovely dish and enjoy it with your family over a thoughtful conversation.

Get The Recipe From Here – Precious Core

59. Shredded Tandoori Chicken 

Make dinner plans easily by making this tasty one-pot shredded tandoori chicken recipe! The aromatic spices and tangy yogurt marinade infuse the chicken with authentic Asian flavors. With just a few simple ingredients, your Instant Pot offers you scrumptious chicken in 30 minutes.

Turn the Instant Pot on to Saute mode and add oil. Then add the serrano chilis, cumin seeds, bay leaf, cinnamon stick, and cardamom pod and stir constantly for 30 seconds. 

Then add sliced onions and bell peppers and cook for a while. Then add ginger and garlic, and the remaining dry spices. Hit cancel on the instant pot and add chicken and yogurt. 

Now tap the pressure cook button and cook for five minutes. Then stir in lime and cilantro, and mix well. Again cook for some time. Using a fork, shred the chicken, and serve hot.

Get The Recipe From Here – The Chutney Life

60. Bison Meatballs

Satisfy your meatball craving but in a healthier way with these baked bison meatballs. Bison meat is lean protein and lower in saturated fat compared to beef. Bison has a higher nutritional profile with iron, zinc, and Vitamin B12. 

These baked bison meatballs are the perfect introduction if you have never tried bison. The bold flavors of garlic, rosemary, and Dijon mustard complement the earthy taste of the meat. Baked instead of fried, these meatballs come out tender on the inside and crispy outside.

Put your oven on preheat and place aluminum foil on the baking sheet. Combine ground bison, bell peppers, onions, cloves, eggs, parsley, oregano, red pepper, salt, and pepper in a bowl.

Mix well, form 1.5 inches of balls, and place onto a prepared baking sheet. Bake for 15 minutes until turned browned. Serve these meatballs with marinara sauce to taste the next level. 

Get The Recipe From Here – Good Food Bad Die

61. Chicken Farro Salad

Enjoy a deliciously balanced grain bowl with grilled chicken, crisp veggies, and a zesty lemon vinaigrette. You’ll feel light yet delighted eating this healthy grain salad with protein and nutrients.

Farro is an ancient whole grain that provides a chewy texture. To start with the recipe, toss Farro with canned chickpeas, sliced bell peppers, minced shallot, and parsley.

Top it off with tender, juicy grilled chicken thighs seasoned with salt, pepper, and a squeeze of lemon. Drizzle with the zesty lemon vinaigrette made from vegetable broth, olive oil, lemon zest and juice, and Dijon mustard.

The Farro soaks up all that fresh, bright flavors. Enjoy this balanced grain bowl for dinner, and remember to save leftovers for a healthy work-from-home lunch the next day.

Get The Recipe From Here – Eating Well

62. Spicy Eggs In Hell

Try fiery eggs and veggies sorted for a weight-loss dinner. Eggs in hell look dark red and taste delicious! Just a few simple steps to follow and unlock classic flavor.

Crack eggs into a hot pan with oil. While they cook, chop tomatoes, onion, and green chili pepper. Mix the veggies, oil, salt, and pepper in a bowl. Put the veggie mix around the eggs. Turn the heat down and cover the pan for 5 minutes so the flavors blend.

Place the eggs on plates and spoon all the spicy, tangy veggie mix over each egg. Sprinkle cilantro on top. Serve with toast. Give it a try tonight, and get a spicy kick from this egg dish.

Get The Recipe From Here – Leite’s Culinaria

63. Moroccan Spiced Eggplant Stew

I am obsessed with this flavor-packed Moroccan-inspired eggplant stew and can’t wait to share the recipe with you. The blend of Middle Eastern spices makes this dish so unique and irresistible. Combining herbs, juicy tomatoes, and tender roasted eggplant results in a flavorful sauce.

To make this crowd-pleasing stew, dice and roast the eggplant until caramelized, then sauté the onions and garlic. Next, stir in crushed tomatoes, tomato paste, spices, and stock and let it cook.

The stew is perfect for serving with couscous or rice. Garnish with fresh parsley and a squeeze of lemon to bring out balanced flavors. 

Get The Recipe From Here – Minimalist Baker

64. Turmeric Salmon Oat Cakes

Make mouthwatering oat cakes topped with turmeric-spiced salmon. In just 30 minutes, you can transform a bland canned salmon into a flavorful protein powerhouse dish. Use pantry staples like canned salmon, oats, flour, and spices you likely already have on hand. 

Mix oat, all-purpose, baking powder, salt, and pepper. Whisk an egg into almond milk and stir into the dry ingredients until combined. Scoop round cakes from the mixture and place them on the baking sheet. 

Combine eggs, salmon, mustard, ground oats, lemon rind, salt, black pepper, turmeric powder, and garlic powder in a bowl. Mix to combine. Make small cake rounds out of the mixture. 

Heat oil in the pan over medium heat. Add salmon cakes to the pan. Cook for about 2 minutes on each side until the bottoms are golden. Arrange salmon cakes on the plate once cooked. Drizzle with squeezed lemon juice. Enjoy with hummus. 

Sprinkle with diced chives and enjoy these crispy oat cakes topped with delicious zesty salmon.

Get The Recipe From Here – Once Upon Pumpkinrd

65. Spicy Drunken Noodles 

Experience the flavors of Thailand in this super-simple, savory, and indulgent noodle stir-fry. Pad Kee Mao is all about bold Thai tastes punching up stir-fried flat rice noodles. It has tons of basil, chili, garlic, and soy blended into a symphony of flavors.

To make this legendary street food classic at home, stir-fry chicken breast and pork with the noodles until lightly browned. Then toss in basil, chili, garlic, and soy sauce. Finish things with lime juice, a sweet Thai chili sauce sprinkle, and garnishes of bean sprouts and spring onion.

One bite of these unbelievably delicious drunken noodles, and you will be hooked for life. So get ready for the fiery flavors of authentic Thai pad kee mao.

Get The Recipe From Here – Recipe Tin Eats

66. Summer Squash Pad Thai 

If you miss Asian flavors, then summer squash pad thai is your delighted meet. This pad thai comes together in minutes but tastes like it took hours. The rice noodles soak up the salty, sweet, and tangy tamarind sauce mixed with garlic, ginger, and chili – resulting in an irresistible and flavor-packed dish. 

To make this recipe, first, soak rice stick noodles. At the same time, the noodles soak and thinly slice summer squash and carrots. Heat oil in a wok and add the squash and carrots. Stir-fry for 3-4 minutes until softened.

Next, pour the soaked noodles into the wok and coat them with the oil. Whisk together the tamarind paste, soy sauce, sugar, chili garlic sauce, and water until combined. Pour the sauce over the noodles and veggies and toss to coat.

Top the pad thai with chopped peanuts, green onions, and a squeeze of lime juice. Serve immediately and enjoy your own Pad Thai feast made with summer squash.

Surprise your family with this remarkably delicious and quick summer squash pad thai tonight.

Get The Recipe From Here – Le Petit Eats

67. Chicken Burrito Bowl

Elevate your weeknight meal with this epic chicken burrito bowl that is fuss-free and ultra-flavorful. Forget ordering takeout – in 30 minutes, you will have a delicious street-style feast-worthy burrito bowl. It’s made with ingredients you already have on hand.

Season chicken breast strips with chili powder, cumin, paprika, and oregano. Sear the chicken in a hot pan until golden brown, then keep it aside. While the chicken cooks, prep your crunchy, colorful toppings. 

Chop tomatoes, shred cabbage, and boil white rice and black beans. Next, build your culinary masterpiece: Start with beans at the bottom. Layer on shredded cabbage, fluffy white rice, and juicy tomato chunks. Arrange the seared chicken strips artfully on top.

Dice ripe avocado and sprinkle crumbles of queso fresco cheese. Drizzle with fresh lime juice and hot sauce. Garnish with cilantro and sliced radishes. You are about to discover exceptional flavors that don’t need to cost a fortune.

Get The Recipe From Here – Healthy Fitness Meals

68. Mediterranean Quinoa Bowls With Roasted Red Pepper Sauce

Craving a fresh and hearty meal that’s perfect for meal prep? Look no further than these Mediterranean Quinoa Bowls. With flavor from roasted red peppers, spinach, chickpeas, and a creamy tahini dressing, these power bowls will satisfy your taste buds and fuel your body.

To make these bowls, roast red peppers until charred and blend into a vibrant sauce. Cook quinoa and chop spinach, then assemble the bowls with quinoa, spinach, chickpeas, feta cheese, and red pepper sauce. A final drizzle of tangy tahini dressing ties all the flavors together.

These Mediterranean quinoa bowls pack a mighty nutritional punch with a blend of whole grains, vegetables, legumes, and Mediterranean-inspired flavors. 

What are you waiting for? Dive into a bowl of Mediterranean deliciousness and enjoy every healthy, hearty, and flavorful bite.

Get The Recipe From Here – Pinch of Yum

69. Vegetable Weight-Loss Soup

If your New Year’s resolution is to do more for weight loss this year, keep up that promise by making this wholesome vegetable soup. A bowl of this satisfying vegetable soup will fuel your body with nutrients while keeping you full for hours. 

To make this recipe, chop your carrots, celery, broccoli, and onion. Heat olive oil in a pot and cook the onion until translucent. Add your broth and other vegetables and simmer until tender, about 15-20 minutes. Season with salt, pepper, and other spices. Finally, top each bowl with fresh parsley for color and extra flavor.

A comforting bowl of soup can hit the spot when you are on a health regime. It requires minimal effort and ends up tasting incredibly delicious.

Get The Recipe From Here – Averie Cooks

70. Spicy Quinoa And Black Beans

Want to simplify your meal prep routine? This Spicy Quinoa and Black Beans recipe is an excellent option for batch cooking. With just a few simple ingredients and minimal prep time, it’s an easy way to create a healthy meal that can be enjoyed throughout the week.

To get started, sauté garlic and chili peppers in olive oil until fragrant. Add the vegetables such as corn, bell peppers, and zucchini. Cook until crisp-tender. 

Stir in tomato paste, cumin, oregano, and chili powder, and coat the veggies in the spices. Splash in vegetable broth and simmer for a few minutes.

Meanwhile, cook the quinoa. Fluff with a fork and stir into the vegetable mixture along with black beans, cilantro, and lime juice. Season with salt and pepper.

Top your bowl with avocado, salsa, Greek yogurt, or cheese. This healthy, hearty meal is waiting for you! Grab your bowl and serve up the bowl of goodness.

Get The Recipe From Here – Bowl Of Delicious

71. Grain Bowl

Dinner, have you stumped yet again? When all your typical recipes have been tried, and you need something quick, healthy, and different – turn to grain bowls. These wholesome-one bowl wonders come together in about 15 minutes and offer endless possibilities.

A grain bowl starts with a whole grain base like quinoa, farro, wheat berries, barley, or brown rice, then layers on the fresh deliciousness.

Add a flavorful roasted or sautéed vegetable like Brussels sprouts or sweet potatoes. Top with a protein – chicken, beef, shrimp, salmon, or tofu. Then dress it up with nutritious toppings like avocado, goat cheese crumbles, nuts, herbs, and a tangy, tasty vinaigrette.

Grain bowls are easy to make and have a simple formula for gathering nutritious ingredients in one bowl. So ditch the usual dinner rut and make wholesome grain bowls your new go-to dinner.

Get The Recipe From Here – A Couple Cooks

72. Chickpea And Pearl Barley Stew

Spend less time in the kitchen and more time enjoying this comforting stew! We only sometimes have time to spend all day cooking, so we love having stew recipes like this one. Chickpea and pearl barley stew come together in less than an hour for a hearty but completely plant-based dinner. 

To make this stew, heat olive oil in a Dutch oven. Add chopped carrots, celery, and onion and sauté until softened. Stir in spices like cumin, coriander, and smoked paprika. Then add chickpeas, pearl barley, vegetable stock, and salt. 

Cover and simmer for 20 to 25 minutes, until the barley is tender. Stir in the spinach and parsley and serve with lemon juice. Give this simple yet soul-satisfying chickpea pearl barley stew a try today.

Get The Recipe From Here – Vegan Cocotte

73. Greek Fish With Tomatoes And Onion

Are you ready to give your regular fish dinner a flavorful Greek twist? Then jump straight into making baked Greek fish. This classic Greek oven-baked fish infuses citrus, herbs, and tomato for maximum flavor impact.

To make this Greek delight, coat your whitefish filets with olive oil, lemon juice, oregano, and minced garlic. Arrange the filets on top of thinly sliced tomatoes and sprinkle with Greek seasonings like paprika, cinnamon, and cloves.

Bake the fish in the tomato sauce until it’s cooked well. Don’t delay – give your fish dinner an upgrade tonight with this simple yet impressive Greek-style fish.

Get The Recipe From Here – The Mediterranean Dish

74. Mushroom And Thyme Risotto

Make this hearty, comforting risotto your signature Italian dinner tonight. The combination of meaty mushrooms, fragrant thyme, and nutty Arborio rice combine perfectly in this satisfying one-pot wonder.

Start by sauteing shallots and garlic in olive oil until softened. Then stir in the rice to coat well. Pour the wine and start simmering, then season with salt and pepper. Slowly stir in bone broth, allowing the rice to absorb the broth. After 15 minutes, stir in the mushrooms and thyme sprigs and continue cooking until the rice becomes creamy.

Remove from the heat and let the risotto rest for a few minutes before stirring in the Parmesan and thyme leaves. Spark your dinner time with your family by making this delicious risotto and singing an Italian song together.

Get The Recipe From Here – Bon Appetit

75. Fried Fish Piri-Piri Sauce

Crispy fish with a kick of African-inspired piri piri chili heat awaits you! Make this delicious recipe on your next weekend, and bring back memories of your last sea-shore vacation.

The aroma of spices toasting with garlic and chilis will impress you. The cod fish filets are dredged in flour, then fried until crispy and golden brown. The tender flakes of fish spiced with piri-piri sauce. The sauce adds spicy and tangy flavors with fruity notes to the dish. 

My grandmother used to make a very similar dish during summer vacations at the beach. The smell of frying fish and spices would make our dinner time happy. As we sat down to eat, that first bite never failed to make me smile.

How about making this weekend unique by trying this fried fish that brings millions of memories in seconds?

Get The Recipe From Here – Bon Appetit

76. Loaded Cauliflower

Oh my goodness! This cheesy, crispy cauliflower casserole can be your new family favorite quickly. It has become a staple at our weekly dinner table. If someone in your family doesn’t like cauliflower, give them this cheesy gluten-free, carb-free comfort food. 

The secret is that roasted cauliflower florets and a three-cheese blend of cheddar, Parmesan, and cream cheese create a creamy casserole that tastes appetizing. The florets are topped with crispy fried onions and diced bacon. It’s a keto-friendly meal as well for anyone who is looking for keto recipes.

Give this cheesy loaf a try this weekend. The cauliflower florets roast up crunchy on the outside and tender on the inside, then get mixed with that indulgent cheese sauce.

Get The Recipe From Here – Small Town Woman

77. Cottage Cheese Taco Dip

Indulge in a guilt-free, low-calorie taco dip. Made with fresh cottage cheese, tangy tomatoes, and a sprinkle of spices, this dip is full of flavor but light on the stomach. I first tried a version of this dip at a friend’s Super Bowl party. Between the nachos, wings, chips, and salsa, this healthier twist on the normal cheese dip hit the spot. 

Combine cottage cheese, green chilies, and black beans in a bowl. Stir in avocado, green onions, tomato, tabasco, and salt. 

Round this bowl with your favorite tortilla chips and dig into this irresistible taco-spiced cottage cheese creation.

Get The Recipe From Here – Yummy Healthy Easy

78. Baked Falafel

Raise your hands if you love delicious falafel! Here’s a baked falafel recipe that lets you stay on your health goals. No deep frying is needed for this crispy falafel – just a quick bake for an irresistibly flavorful meal.

Made with chickpeas, onion, garlic, and aromatic spices, these falafel come together in minutes and pack a significant flavor. The garlic, cumin, coriander, and parsley give the falafel a Middle Eastern twist while baking makes them crisp outside and tender inside. 

For a satisfying plant-based meal, serve the falafel in pita bread with tomatoes, lettuce, tzatziki, or tahini sauce.

Get The Recipe From Here – Cookie And Kate

79. Baked BBQ Seitan

Tweak your classic BBQ chicken recipe by swapping the meat for seitan – gluten flour’s protein-packed plant-based flour that mimics unseasoned chicken texture. An easy weeknight dinner that comes in just 30 minutes.

Whisk wheat gluten flour with vegetable broth, salt, and herbs and let it rest to form the dough. Shape into cutlets and bake on a baking tray with BBQ sauce until the outside caramelizes. The savory-sweet sauce coats the seitan cutlets giving them a distinct flavor.

Eat this hearty meat-free meal and reap the benefits of high protein and less fat. It’s an excellent dish for weight loss goals.

Get The Recipe From Here – Plant Based RD Blog

80. Brown Stew Chicken 

Calling all Caribbean food lovers! Treat yourself to this island-inspired brown stew chicken flavored with traditional Jamaican spices. Slow-cooked on the stove oven, this aromatic chicken and vegetable stew highlights the beautiful blend of hearty flavors.

Start by searing the chicken pieces in hot oil until browned on both sides. Then add bell peppers, potatoes, browned flour, allspice berries, thyme, cinnamon sticks, bay leaves, and red chili peppers. 

Pour in chicken broth and allow the stew to simmer gently. After a few hours of slow cooking, the chicken will become tender and infused with the flavorful broth. 

Make a pot of this comforting brown stew chicken today and enjoy a taste of the beautiful Caribbean right at home.

Get The Recipe From Here – My Forking Life

81. Beef Vegetable Soup

You’ll find tender beef chunks that will delight your taste buds when you sip this vegetable beef soup. Rich and full of vegetables, this picture-perfect bowl of soup boasts robust, spicy flavors and an abundance of deliciously cooked beef.

Make a beef broth and add veggies like carrots, celery, and onion to make this soup. Spice it up with thyme, bay leaf, and parsley. Later on, add green beans and winter squash. 

This one-pot wonder’s flavor and texture contrasts are out of this world. Make this vegetable beef soup for your next gathering, and watch as bowl after bowl disappears. 

Get The Recipe From Here – Cooking Classy

82. Teriyaki Chicken Rice Bowl 

If you have enough chicken bowls, then give a twist of teriyaki to it. It’s a modern makeover and provides a flare of Asian flavors in an easy and healthy one-pot meal. Slice the chicken into strips and set aside. 

Make the teriyaki sauce by combining soy sauce, rice vinegar, honey, garlic, and ginger in a small bowl until combined. Heat oil in the pan. Once the oil is hot, add the chicken strips and stir fry until browned on both sides, about 5 minutes. Reduce the heat to medium, then push the chicken to the sides of the skillet.

Toss in the chopped broccoli and carrots. Stir fry the veggies until they start to become crisp-tender, about 3-5 minutes. Toss in the bell peppers and bok choy and continue stir-frying for 2-3 minutes more.

Pour in the teriyaki sauce and stir to coat all the ingredients evenly. It’s ready. Transfer to individual bowls over cooked rice and enjoy this Asian-inspired and yet totally customizable teriyaki chicken bowl.

I like to add my own twist to the dish so I get to enjoy different tastes. So, I tweaked this bowl by adding mushrooms, and asparagus. You can try them if you want to.

Get The Recipe From Here – Modern Meal Makeover

83. Mashed Potatoes With Leek

Mashed potatoes are always a comfort – smooth and silky and perfectly creamy. But why not take this classic to the next level with some aromatic leeks? Leeks add the perfect subtle, savory twist to mashed potatoes. The mild onion flavor of leeks melds into the potato and creates a wonderful flavor. 

As the leeks cook, they release their sweet flavor and nutrients into the potatoes. So, let’s look quickly at the recipe. To make leek mashed potatoes, chop leeks and boil them in salted water along with potatoes. Cook for 20 minutes. Drain the veggies, reserving some of the cooking liquid. Return the potatoes and leeks to the pan and mash with a potato masher. 

Stir in several tablespoons of butter and cook for some time. Finally, season it and you have the perfect silky, smooth mashed potatoes ready to enjoy. 

Get The Recipe From Here – Spice And Life

84. Millet Fried Rice

You don’t have to give up on your favorite Chinese food. This recipe is just the cancellation of rice, instead of making fried rice with millet. It’s a much healthier grain and infused with nutrition and fiber. 

Start by heating oil in a pan and saute onion, bell peppers, and carrots for 3 minutes. Next, stir in the cooked millet and continue to sauté for 2-3 minutes. Then add the tamari soy sauce and garlic powder and sauté for another 2-3 minutes. Finally, garnish with scallions and enjoy your wholesome and nutritious millet fried rice.

So here is a tip for you, you can make this millet fried rice by adding eggs, chicken breast, and cooked beans too. It’s just one of those few amazing additions that make the whole recipe a winner.  

Get The Recipe From Here – So Me The Wiser

85. Microwave Omelet In A Mug

An omelet doesn’t need a stove or pan to turn out perfectly. This mug omelet recipe forgoes the traditional preparation in favor of the simplicity and convenience of the microwave. The results are a fluffy, almost souffle-like take on one of the easiest egg recipes- perfect for a quick breakfast or snack.

To start with, crack eggs into the mug and beat them with a fork until combined. Then you stir in grated cheese, chopped veggies like spinach or mushroom, and spices. Once everything is mixed together, the fun begins.

Put the mug in the microwave for a couple of minutes, and you will see your omelet puff up tall around the edges of the mug. You will love the novelty of eating eggs straight from a mug. The dinner can’t just get better than this.

Get The Recipe From Here – Hurry The Food Up

86. Chicken And Spinach Casserole

Fall in love with this wholesome, filling, and healthy creamy spinach chicken dinner. This fresh and delicious one-pot meal is made with flavorful ingredients that nourish you. Light and simple yet packed with nutrients, this recipe is also perfect if you are on a weight loss journey.

I cut back on half the cream and cheese and use non-fat Greek yogurt instead for a lighter, lower-calorie meal. Tender chicken breasts are cooked in a flavorful sauce of sautéed garlic and shallots. Then, simmered in chicken broth with spinach and just a touch of cream and parmesan cheese for richness. The spinach is sauteed and wilted down in the pan. Stir in a smooth and creamy sauce. 

In just 30 minutes, you will have a comforting meal that will leave you feeling energized. So forget counting calories tonight, dig into this nourishing dinner, and recharge yourself.

Get The Recipe From Here – Alyoana’s Cooking

87. Chicken Tenders With Roasted Potatoes

Roasting bite-sized chicken tenders with garlic, lemon, rosemary, and thyme creates a dish packed full of flavor. These easy roasted chicken pieces go perfectly with roasted thyme-infused baby potatoes and shallots for a simple yet satisfying low-calorie dinner.

The chicken tenders are seasoned with garlic powder, dried rosemary, and dried thyme. Fresh lemon juice and zest give chicken the citrusy notes. While a drizzle of olive oil helps the herbs and spices evenly coat the chicken.

The chicken tenders, halved potatoes along with shallots are then roasted together on the same baking sheet. This homemade roasted chicken dinner comes under 400 calories and offers you great taste overall. 

Get The Recipe From Here – Reluctant Entertainer

88. Italian Sauteed Zucchini And Onions

These irresistible zucchini rounds are a delicious and guilt-free addition to any weight watcher’s menu. Made with only a few common ingredients, the sautéed zucchini slices are perfectly seasoned and baked into crispy snacks you’ll be reaching for again and again.

To make these zucchini crisps, start by slicing zucchini into rounds. Toss the rounds with salt, pepper, garlic powder, and Italian seasoning to coat evenly. For an extra boost of flavor, add grated Parmesan cheese. Heat olive oil in the pan and lay the zucchini rounds in a single layer and cook for 5 minutes, until browned on both sides. Transfer zucchini to a lined baking sheet and bake at 400°F for 10 minutes.

While the zucchini crisps bake, whisk together beaten egg, milk, salt, and pepper in a bowl to make an egg wash. Remove the zucchini from the oven and brush each round with the egg wash. Return to the oven and bake for 3 minutes more.

Remove from the oven and enjoy these amazingly baked zucchini rounds. It’s so much fun to make healthy recipes with a unique seasoning spin.

Get The Recipe From Here – She Love Biscotti

89. Cinnamon Vanilla Roasted Sweet Potatoes

If you prefer to avoid repeatedly eating the same kind of meal, creating meal plans with a lot of variety can prevent boredom. So, this recipe is the one that you have been looking for. This amazingly flavored Cinnamon Vanilla Roasted Sweet Potatoes recipe will become a new favorite side dish at your dinner table.

Put your oven on preheat and line a baking sheet with aluminum foil. Then slice sweet potatoes into 1/2-inch thick wedges and place them on the prepared baking sheet.

Next, combine coconut oil, cinnamon, salt, and vanilla extract in the bowl. Now brush this mixture to coat the sweet potato wedges evenly. Now roast the sweet potato wedges for 30 minutes. 

When you pull out the roasted sweet potatoes from the oven, the aroma of cinnamon and vanilla will entice you. It’s a dish that your family will remember for a long time.

Get The Recipe From Here – Lexis Clean Kitchen

90. Squash And Spinach Lasagna

Okay, so if you have been following your diet for quite a long time, and feel like eating something nourishing yet tasty, then this butternut squash lasagna will impress you. Eating this butternut squash lasagna is a good choice if your whole day is on fewer calories. 

Starting with assembling the squash and spinach filling. To bring out its natural sweetness, you bake the cubed butternut squash with garlic and thyme. Fresh spinach leaves are sauteed and combined with the squash and feta cheese. 

Then assemble the lasagna by layering the squash mixture with whole wheat lasagna noodles and a plain yogurt sauce. Finally, the lasagna bakes until the pasta is tender and the top is golden brown. 

Get The Recipe From Here – Pinch Me Good

91. Cauliflower Soup

Get on a luscious roasted cauliflower soup recipe that brings so much comfort. The simple preparation makes this soup super simple yet delicious. 

Start by tossing cauliflower florets in oil, salt, and pepper and roasting them in a high-heat oven until they are brown and tender. Puree the roasted cauliflower with vegetable broth, cooked potato, garlic, and lemon juice to create the most decadent, satisfying soup.

Ladle into bowls and serve with a drizzle of olive oil and a chopped parsley sprinkle. The richness of this cauliflower soup will hook you, and you will repeat this soup now and then. 

Get The Recipe From Here – Cookie And Kate

92. Lemony Brussel Sprouts Salad

Make 7-Ingredient Brussels sprout salad, a fresh take on slaws and salads bursting with flavor. This healthy gluten-free recipe calls for just a few pantry staples to deliver a good taste punch.

Slice Brussels sprouts and toss with Parmesan cheese, toasted sliced almonds, lemon juice, olive oil, salt, and pepper. A true healthy meal-in-a-bowl, this 7-ingredient salad checks all the boxes. 

It’s packed with nutrients from the Brussels sprouts, which is known as a superfood. This salad is infused with a bright, zesty flavor.

The best part? Minimal prep work brings you maximum flavor and satisfaction. So line up your ingredients and start making this fabulous recipe at home.

Get The Recipe From Here – Love And Lemons

93. Caprese Avocado Toast

Avocado toast is trending right now, and making it in a Caprese style with fresh mozzarella, basil, and tomato takes this famous toast to the next level. This Caprese avocado toast recipe is a unique and vibrant addition to your dinner meal.

To make this toast, slice an avocado and scoop the flesh into the bowl. Then, top two slices of toasted bread with the mashed avocado. For signature caprese flavor, layer the toast with mozzarella and cherry tomatoes over the avocado spread.

For that cherry on the cake take-on, garnish with basil leaves and drizzle olive oil on the top. This toast is a crowd-pleaser, and each bite is a flavor explosion.

Get The Recipe From Here – Two Peas And Their Pods

94. Greek Chicken Gyro Salad

This fresh and zesty Greek chicken gyro salad showcases the bold Mediterranean flavors we love in a gyro wrap, but this time in a bowl instead! Made with tender chicken thighs and roasted with classic gyro spices, this gyro salad is full-flavored. 

To make this gyro salad, toss chicken thighs with oil and rub with dried oregano, sumac, salt, and lemon peel. Roast the thighs until cooked well. Then you cut the chicken into pieces. 

To assemble, toss roasted chicken with diced vegetables like tomatoes, cucumbers, and red onion. Then, dress the salad with a lemony garlic tzatziki sauce made with Greek yogurt, minced garlic, and lemon juice. 

Toss to coat the chicken and vegetables in the creamy, tangy sauce. Top the gyro salad with lettuce leaves and chopped parsley. Get ready to dig in.

Get The Recipe From Here – Foodie Crush

95. Greek Chicken Marinade

No need to travel to Greece to enjoy flavorful Greek cuisine! This authentic Greek chicken marinade recipe brings the ultimate taste with aromatic herbs and tangy lemon juice.

Whisk together lemon juice and zest, minced garlic, oregano, thyme, and olive oil in a large bowl. Toss the boneless chicken breast into the tangy mixture. Coat them thoroughly. Cover and allow the chicken to absorb the Greek flavors for some time.

When grilling arrives, marinate the chicken on the preheated grill and cook. Serve the grilled chicken on plates topped with Greek salad and crusty bread. As you savor every bite of your Greek-inspired feast, don’t forget to raise your wine glass and make a toast to all the flavors of Greece you have brought to the table.

Get The Recipe From Here – The Forked Spoon

96. Couscous With Sun-Dried Tomatoes And Feta 

Sun-dried tomato dressing is the secret weapon for turning couscous into a colorful, flavor-packed weeknight dinner you and your family will love. A beautiful balance of tastes and textures, this simple yet impressive couscous salad features the perfect blend of toasted pine nuts, salty, tangy feta cheese, juicy cherry tomatoes, and crisp cucumbers.

To make this vibrant couscous salad, toast pine nuts in a pan. Meanwhile, quickly cook the couscous. Now combine the pines and couscous in the bowl. 

Make the sun-dried tomato dressing by combining olive oil, lemon juice, sun-dried tomatoes, and seasonings. Pour the sauce over the couscous and toss to coat. Then fold the tomatoes, cucumbers, feta, and toasted pine nuts. The bright colors and contrasting textures will pop as everything comes together in the bowl.

Get The Recipe From Here – Foodie Crush

97. Grilled Lemon Chicken Skewers

If you are looking for a dish that bursts with deliciously bright Mediterranean flavors, these grilled lemon garlic chicken skewers are calling upon you. Marinated in fresh lemon juice, olive oil, garlic, and oregano, then skewered and grilled to perfection, these chicken skewers have all the essence of a coastal-style dish. 

To make these succulent skewers, cut chicken breasts into 1-inch cubes. Whisk olive oil, salt, pepper, minced garlic, lemon zest and juice, and oregano in a medium bowl. Add the chicken cubes to the marinade and toss well. Cover and refrigerate for some time.

When ready to grill, thread chicken onto skewers, leaving a little space between each cube. Grill over medium-high heat for about 10-15 minutes.

Remove chicken skewers from the grill and squeeze lemon juice all over. Serve with a salad, grilled bread, and cold beverages for the ultimate evening dinner experience. Go ahead and skewer up your chicken.

Get The Recipe From Here – Healthy Fitness Meals

98. Crispy Chili Beef

It’s a Chinese-inspired flash-fried steak that will make you forget your Chinese takeaways. Whip up a crispy chili beef recipe for your friends and family. It’s a delectable dish that is so addictive, full of flavor, and gives you a perfect spicy kick. 

Cut flank steak into thin strips. Then prepare the sauce with soy, chili, oyster, cornstarch, sugar, and sesame oil. Heat oil in the wok and fry the beef strips. Remove the beef from the wok and saute garlic and ginger in the same wok. 

Stir in the sauce and cook for 2 minutes. Now return the beef strips to the wok again and mix everything well. Garnish with green onion. The perfect simple weeknight recipe for those days when you crave Chinese but don’t want to order from outside.  

Get The Recipe From Here – Kitchen Sanctuary

99. Chinese Chicken And Broccoli

Want to wow your family with a healthy, unique Chinese dish they’ve never had before? Chinese Chicken and Broccoli in a savory brown sauce is the dish for you. This flavorful combination of crispy chicken, vibrant broccoli, and a caramelized brown sauce bursts with delicious Chinese flavors.

To make this impressive dish, toss pieces of chicken breast with cornstarch. Heat oil in the wok and stir in chicken to cook well. Then transfer to a plate and set aside. Next, add chopped broccoli florets and garlic to the wok and cook well.

Stir the chicken back into the wok along with the brown sauce mix. Toss gently to coat all ingredients in the sauce. Cook and stir until the sauce thickens. Transfer to a serving plate and enjoy the delightful combination of classic Chinese ingredients with a twist.

Get The Recipe From Here – The Woks of Life

100. Hunters Chicken 

This is a pub-style chicken dish where the chicken breasts are wrapped in bacon and cooked in the oven. No fancy pans are required; all you need is a baking dish. The simple preparations result in an incredibly flavorful chicken called hunter chicken. 

To make this laid-back dinner, put your oven on preheat and prepare a baking dish. Season chicken thighs with salt and pepper and chili flakes. Cut the bacon into rashers. 

Wrap each chicken thigh with bacon strips. Arrange bacon-wrapped thighs in the baking dish and spoon barbecue sauce over it. Bake for 30 minutes. The incredible smoky aroma of this chicken dish will entice you. Serve Hunter’s Chicken with your favorite drink, and bring the party home.

Get The Recipe From Here – Kitchen Sanctuary

101. Sweet Ginger Pork Stir-Fry

An explosion of sweet, savory, and spicy flavors that refresh your palate with good taste. This garlic ginger pork stir fry is a feast for you. The pork strips are marinated and cooked with coconut aminos, rice vinegar, toasted sesame oil, and grated ginger.  

I found this recipe when I visited Asian countries and stumbled upon a food stall. They were cooking aromatic sizzling pork, and the first bite of it hijacked my mind. So, I came back home and cooked the same recipe at home. 

First, you thinly slice the pork. Add pork marinade and combine well. Prepare the pork stir-fry sauce in a bowl. Then add starch and mix well and fry them in a wok. Cook until pork is tender. In another wok, fry ginger and peppers. Once cooked, transfer them to the pork and add pork stir-fry sauce. Toss well and serve.

It’s such an easy and speedy dinner recipe that you don’t need a second hand. Alone at home? Cook this for yourself in 30 minutes. 

Get The Recipe From Here – I Heart Umami

102. Salt And Pepper Chicken

Never in your wildest dreams have you imagined a simple salt and pepper seasoned chicken that can transform your boring dinner into a culinary delight! Let’s jazz up those weeknight dinners with this flavor-packed Salt and Pepper Chicken. 

Toss the chicken breasts in a blend of salt, pepper, garlic powder, and a hint of red pepper flakes. Now pan sears the chicken in oil and cooks browned edges.

Whisk rice vinegar, soy sauce, honey, and chili sauce in a bowl. Then return the chicken to the pan and pour this sweet and tangy stir fry sauce. Cook for 5 minutes until the chicken absorbs all the flavors. This dish is unique on its own. It’s a perfect dinner table recipe with few spices, yet it’s a delectable taste affair. 

Get The Recipe From Here – Kitchen Sanctuary

103. Chicken Fajita Pasta

Reinvent Dinner with Delectable Chicken Fajita Pasta! Say goodbye to boring weeknight meals and hello to this fiesta of flavor in your kitchen. You will make it repeatedly once you experience the exquisite flavors bursting with peppers and juicy chicken. 

Marinate the chicken strips with lime juice, chili powder, garlic, cumin, and coriander. At the same time, the chicken soaks up flavors, chopped yellow bell peppers. Heat oil in the pan and sauté the bell peppers. 

Then add chicken and cook well. Season it with taco seasoning. Then add broth, cream, tomatoes, pasta, and salt. Combine well. Savory and delightful – I could say only these two words after having it.  

Get The Recipe From Here – Gimme Delicious

104. Dirty Rice

You know you want to try this deliciously devilish rice that has been cooking in Louisiana for generations. Dirty rice draws its name from the addition of chicken livers. So, let’s quickly see how it’s made. 

Cook the ground beef, chicken liver, bell peppers, and onions on medium-high heat. Then add long-grain rice, chicken stock, and seasonings like thyme, black pepper, and salt. Stir the ingredients, cover the pot, and reduce heat to low. 

Simmer for 30 minutes until the rice is tender. Cook a batch of dirty rice at home and satisfy yourself with this oh-so-amazing rice.

Get The Recipe From Here – Simply Recipes

105. Chicken Satay Curry

The moment I saw the colorful creation of lemongrass, turmeric, and galangal on a plate, I knew I had to make this classic Malaysian satay curry. The chicken is marinated in incredible satay peanut sauce, hard to resist, and completely will blow your mind. Let’s look at the recipe. 

Combine the satay seasonings. Then marinate the chicken in the herb. Sear the chicken and cook in the pan until done. Then saute onion, garlic, and chili in the pan. 

Blend chicken and broth, and peanuts in the blender for the sauce. Pour in coconut milk and lemongrass. Pulse again. In the pan, add chicken with satay sauce and combine. Yey! It’s ready. It’s a complete food euphoria that you are going to experience. 

Get The Recipe From Here – Be At The Budget

106. Kastu Chicken Curry

After all that American Asian Jam, let’s get to this Japanese Katsu chicken curry recipe. This Japanese curry is so famous in Japanese households that they make it from a ready-made roux. It’s the curry block with which they cook this katsu curry. Rich, aromatic Katsu curry to comfort and delight! You can’t wait for the recipe, so let’s dive in. 

Put oil in the pot and saute onions, potatoes, and carrots. Add water and bring to a boil. Then add curry roux and cook. Then pan-sear chicken cutlets until golden brown. Put the cooked rice on the plate, pour curry on the next side, and place chicken pieces on top. Your katsu chicken curry is ready. 

How’s that? Awesome right? It’s a family-style chicken curry to enjoy at dinner. So, gather your family around the table and serve them hot.  

Get The Recipe From Here – Recipe Tin Eats

107. Mushy Pea Curry

I know what you’re thinking, a pea curry?! Seriously. But that’s the magic of this recipe – you can curry practically anything, so why not mushy peas on the dinner table? Let’s get this pea curry made in a quick time.

Cook the diced chicken in oil until browned. Then add chopped onion, garlic, and ginger and fry. Stir in the frozen peas, chili powder, curry paste, garam masala, and salt. Pour chicken stock and pieces, and simmer until the peas melt into the sauce. 

The result is effortless yet mouthwatering. Try yourself and let me know how this pea curry went with you. 

Get The Recipe From Here – Taste Fully Vikkie

108. Sriracha Chicken Lettuce Wraps

When cooking healthy recipes, it’s essential to bring some twists to entice them. This Sriracha chicken lettuce wrap will grab your attention for its look served on crispy lettuce leaves instead of the usual rice or noodles. Follow this simple recipe and make this creation at home.

Dice up chicken breasts and stir-fry them with garlic and ginger. Then add soy sauce, rice wine vinegar, sriracha sauce, and oil to make a delicious marinade. Toss the chicken in the sauce until well coated.

Place iceberg lettuce leaves on a plate and spoon the marinated chicken into the center. Top with cilantro, peanuts, carrots, and cabbage. Roll up the lettuce cups and pick them up with your hands to enjoy this healthy and satisfying dinner.

This unique recipe shows us how innovative your simple dinner meal can be. Try this and thank me later.

Get The Recipe From Here – What Great Grandma Ate

109. Parmesan Cauliflower Steaks

There is no better way to eat cauliflower than these crispy parmesan steaks. Cauliflower is transformed into steak-like slices pan-fried with a crisp golden breadcrumb coating and then generously topped with Parmesan cheese. You’ll love how simple yet flavorful this is.

Cut the floret heads into thick steaks. Then combine Italian seasoning, garlic powder, and salt and pepper in the shallow dish. In another bowl, whisk the egg and milk. Then stir together the breadcrumbs and parmesan cheese. Dredge each cauliflower r steak in the flour mix and egg wash, then coat with the breadcrumb mixture.

Heat oil in the pan and cook these steaks for 10 minutes. You’ll be amazed at how fulfilling and irresistibly crispy these Parmesan cauliflower steaks are!

Get The Recipe From Here – Hungry Happens

110. Mushroom Barley Soup

This simple mushroom barley soup is the perfect choice if you want something to make you feel warm and comforted on cold winter days. I usually cook this soup during winter nights when I only want some warmth and comfort. Winter needs cozy soups like this one that fill your kitchen with an aroma that pulls you in.

Heat oil in the pan and cook mushrooms, onions, garlic, celery, carrots, and white mushrooms to make this. Then cook for 5 minutes. Now add crushed tomatoes and spices. Then add broth and pearl barley. Bring to a boil for 5 minutes. Lastly, sprinkle parsley on the top, and you are done.

Get The Recipe From Here – The Mediterranean Dish

111. Chickpea Stir-Fry Bowl

Need tons of plant-based protein for your body? This chickpea stirs fry bowl has got you covered. If your nutritionist has told you to increase your protein intake, this chickpea goes fry soup is perfect for your weeknight dinner list.

To make this, saute onion, carrot, and celery in olive oil until tender. Then add minced garlic and cook until fragrant. Throw in some petite diced tomatoes and vegetable broth. 

Next, add chopped kale and your cans of drained and rinsed chickpeas. Pour in soy sauce and spices like turmeric, chili flakes, and cumin, and simmer until the kale is tender. Finally, stir in chopped cilantro and lime juice.

Serve the flavor-packed chickpea stir fry over cooked brown rice. Always stay sorted with such nutritious soups.

Get The Recipe From Here – Build Your Bite

112. Thai Peanut Zucchini Noodles 

My latest craving is these zucchini noodles tossed in a tangy Thai peanut sauce. If your weekends have been overindulging, try making this lighter version of noodles to satisfy those Thai food cravings.

Heat oil in the pan and sauté the zucchini noodles and carrots until tender. Whisk together the sauce ingredients like peanut butter, rice vinegar, lime juice, soy sauce, ginger, and chili garlic sauce in a bowl. Stir in coconut milk to make the sauce rich and creamy. 

Pour the peanut sauce over the cooked zucchini noodles and carrots, and coat everything well. Add in basil, crushed peanuts, and sesame seeds. This peanut zucchini noodle dish comes together in just 20. This dish is truly for someone who loves Thai food. 

Get The Recipe From Here – Kirbie Cravings

113. Riced Cabbage 

Craving a hearty rice dish but want to cut back on carbs? This cabbage rice recipe provides the same filling and textural variety of rice dishes. Shredded cabbage stands for rice in this easy dinner recipe that comes together in 30 minutes.

Sauté cabbage with garlic in oil until crispy. Then toss with herbs and spices. Season cabbage rice with chili flakes, cumin, and black pepper. Also, add thyme, parsley, and lemon pepper for the Mediterranean twist. 

Once coated with seasoning, the cabbage rice is ready to savor. The nutty flavor and crispy-crunchy texture will blow your mind.

Get The Recipe From Here – Kicking Carbs

114. Bell Pepper Dinner Nachos

Oh, nachos, my beloved late-night cravings! The melted cheese dripping down the sides, the intoxicating smell of the salsa. My mouth waters just thinking about them. But then I remember my diet and suddenly feel sad that I can’t enjoy this heavenly snack.

But wait! These bell pepper nachos provide the ultimate solution – all the joy of nachos with a healthier twist. Sliced bell peppers replace the chips, keeping carbs low but ensuring you get that crunch. A fun, unique dish that will bring smiles to your dinner table again.

Slice up some colorful bell peppers and lay them flat on a baking sheet. Layer on sliced jalapeños, taco-spiced black beans, and shredded reduced-fat cheese. Then drizzle with some hot sauce and a squeeze of lime juice. Bake until the cheese has melted and started to brown, around 10-15 minutes. You can even add some chopped fresh coriander and tomato for extra flavor.

Get The Recipe From Here – Healthy Fitness Meals

115. Apple Chicken Stew

What apples are doing in a stew, you ask? They make a great addition to this easy chicken apple cider stew recipe. The sweet, tart apples pair perfectly with the savory chicken and help create a delicious sauce as the stew cooks.

To make this stew, cut the chicken into pieces. Chop apples and carrots. Heat oil in a stockpot and brown the chicken pieces on all sides. Remove the chicken and set aside.

Add the chopped carrots and apples to the pot and sauté for a few minutes. Pour in the apple cider and chicken stock. Stir well and cook for some time. 

Add the chicken pieces to the pot; sage leaves, and thyme sprigs. Cover and let simmer for about 30 minutes, until the chicken is tender. 

Get The Recipe From Here – Delicious Magazine

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Conclusion

So there you have it! Over 100+ quick and easy recipes for weight loss. I know preparing healthy meals on weeknights can be difficult and time-consuming, so having a collection of go-to recipes that are simple yet nutritious and fulfilling is so valuable.

Eating lighter and more plant-focused dinners has made a real difference in helping me maintain a healthy weight and form good habits for the long run. Please find inspiration in these 30-minute recipes and add a few new ones to your weekly meal dinners.