Simply put, this Bobby Flay hanger steak recipe will take your steak experience to the next level. They are much richer in flavor, tender, and juicy. A quick dinner meal you can prepare with minimal ingredients.
Start by cutting and trimming steaks. Then marinate in the deliciousness of Dijon mustard, garlic, lemon zest, rosemary, and salt. Fire up the grill and enjoy these thrilling steaks for dinner.
You can add a few twists to your marination process for flavorful hanger steaks. For example, add Worcestershire sauce, thyme, and red pepper flakes to kick your steak up a notch.
This recipe takes the guesswork out of making the juiciest and most delectable steaks. So grab your apron and get started with the recipe. I have given you detailed instructions and equipment details.
Expert Tips That I Recommend
- The Hanger Steak has a tough membrane; you need to remove it completely. After removing it, separate it into natural sections; this helps keep the steak tender.
- Avoid overmarinating; 2 hours is enough for the mustard-herb marinade.
- Make sure you remove the excess marinade from the surface. A dry crust gives you a much more flavourful crust.
- It is advisable to oil the steak rather than grill it directly.
- Do not keep flipping unnecessarily, as it results in uneven cooking.
Recipe Variation for Different Diets
- Low-Sodium Version: Make sure you omit salt entirely from the recipe.
- Keto Version: Remember to double-check whether mustard is sugar-free.
Nutritional Information
| Calories | 170 kcal |
| Total Fat | 8 g |
| Cholesterol | 35 mg |
| Protein | 23 g |
Storing And Reheating This Recipe
Storing
- Allow the steak to cool completely. Then you need to place it in an airtight container and refrigerate. Make sure you consume it within 3-4 days. Keep the temperature at 4 degrees Celsius or below.
- If you want to store it for a longer period, then freeze the steak. You need to add the whole steak to a freezer-safe bag and preserve it for 2-3 months.
Reheating
- Oven: First, add the steak to an oven-safe dish and cover it lightly with foil. Now heat at 275 degrees F for 15-20 minutes. Do not keep it uncovered for too long, as it can affect the steak’s texture, making it chewy.
- Stovetop: Take a skillet and add the steak along with some broth. Then gently warm for 5-8 minutes. But you need to keep checking in between as it is covered, and keep tossing it.
What To Serve With This Recipe
The Bobby Flay Hanger Steak serves well with crispy roasted potatoes or steamed green beans, adding a touch of flavor. You can also pair it with creamy coleslaw or garlic onions for extra crunch. Well, some eggs can be added to keep it filling and satisfying. There are various other exotic sides you can explore and add to the steak and devour it.
Printable Version
Grilled Bobby Flay Hanger Steak Recipe
Ingredients
Equipment
Method
- Make a spice rub using 1 teaspoon ground cumin, 1 Teaspoon Dry Mustard Powder, 1 Teaspoon Coriander Powder, 1 Teaspoon Paprika, 1 Teaspoon Ground Fennel, 1 Tablespoon Brown Sugar, Salt and Pepper to taste.
- Brush the steak with some Avocado oil.
- Spread the spice rub evenly on the surface of the steak.
- Grill it. Meanwhile remove the potatoes from the grill, cut them in half.
- Prepare the potatoes by mashing them in the middle and then place sour cream, green chillies and some fresh coriander.
- Plate and enjoy.
Tried this recipe?
Let us know how it was!FAQs for Grilled Bobby Flay Hanger Steak Recipe
What are Hanger Steaks?
Hanger steak is a cut of beef that comes from the shank end of the animal. It is a small, tender, flavorful cut that works well on the grill or in braises and stews. Hanger steak is sometimes called “butcher’s steak” because it has lower fat content than other cuts of beef.
How do you store Hanger Steaks?
Store hanger steaks in the freezer. Freezing them will keep them safe from spoilage until you’re ready to cook them. You can also freeze the uncut side of the steak for easier slicing and later serving.
Pre-cooking your hanger steaks is another way to ensure they stay fresher longer before grilling them on the barbecue.
What to serve with Hanger Steaks?
Hanger steaks pair well with a variety of sides. Serve it with broiled asparagus, roasted potatoes, glazed carrots, corn on the cob, mashed potatoes, or fingerling potatoes.Â
Which is better? Hanger Steak or skirt steak?
Skirt steak is a more tender cut of meat. This meat is more fibrous and full of muscle. So, it’s a bit chewy also while eating. Moreover, skirt steak is better to eat with fajitas, tacos, and sandwiches rather than eating it raw.
More Recipes That You Can Try
Bobby Flay Salisbury Steak Recipe
Bobby Flay Roast Turkey Recipe
Bobby Flay Pasta Bolognese Recipe
Conclusion
The Bobby Flay Hanger Steak Recipe shows that even simple ingredients can make something delicious. The tangy sauce with fresh herbs adds depth to the simple steak’s flavor profile. Prepare this rustic, flavourful, smoky grilled steak and enjoy its savory flavors to the fullest.
