How To Make Crockpot Rump Roast At Home
Crockpot rump roast is perfect for a happy Sunday meal. Trust me, it adds more taste and delight to family dinners. Here’s the recipe for a fork-tender rump roast that you can easily prepare at home in a crockpot.
Rump roast is challenging to cook due to its thickness and tough connective tissues. You may be wondering why I chose a crockpot for this recipe. A crockpot provides the right amount of heat and pressure. It slowly heats the beef and breaks down all its hard connective tissues. The fats and connective tissues get dissolved in the gravy inside the pot. All we’re left with is a delicious fork-tender rump roast.
To make a crockpot rump roast, mix the dry rub and spread it all over the roast. Sear the roast and put it in a crockpot with onion, garlic, bay leaves, and carrots. Add tomato paste, wine (optional), and salt. Cook it on a low setting for 8-9 hours. After the roast is cooked, thicken the gravy slurry by boiling and whisking it until smooth. Pour the gravy on the roast and serve it on a platter.
I’ll give you step-by-step instructions on how to make a crockpot roast rump at home. So, read this article and try this recipe at home. If you love it, don’t forget to rate it in the recipe card below.
Expert Tips That I Recommend
- You need to brown the roast well on all sides. This adds a rich flavor to the preparation.
- Once you have removed the roast, add the broth to the same pot and scrape out the bits from all sides.
- Do not open the cooker frequently, as it prevents the cooking process and heat escapes every time you open the lid.
- You need to slice it against the grain to get soft, tender pieces.
- To enjoy smooth gravy, strain it through a sieve. Also skim off the extra fat from the surface.
Recipe Variation for Different Diets
- Low-Sodium Version: Use extra-virgin olive oil instead of olive oil. Make sure you check whether all these seasonings are salt-free.
- Keto Version: You can swap carrots with mushrooms or zucchini; instead of all-purpose flour, use xanthan gum. Also check whether the tomato paste has any added sugar.
Nutritional Information
| Calories | 392 kcal |
| Fat | 16 g |
| Saturated Fat | 4 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 7 g |
| Trans Fat | 1 g |
| Cholesterol | 141 mg |
| Sodium | 1161 mg |
| Potassium | 983 mg |
| Carbohydrates | 6 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Protein | 52 g |
| Vitamin A | 3482 IU |
| Vitamin C | 3 mg |
| Calcium | 66 mg |
| Iron | 5 mg |
Storing And Reheating This Recipe
Storing
- Allow the rump roast to cool down completely. Then wrap it in foil, place it in an airtight container, and refrigerate. Make sure you consume it within 3-4 days.
- For longer storage, you can also freeze it. All you need to do is add the rump roast to a freezer-safe container and freeze it for up to 2 to 3 months.
Reheating
- Oven: First, preheat the oven to 325°F. Then add the rump roast to an oven-safe dish and cover it lightly with foil. Now heat for 15-20 minutes.
- Stovetop: Take a skillet, add the roast along with some broth. Then gently warm for 5-8 minutes. But you need to keep checking in between to prevent it from overheating, as that can affect the texture and make the roast dry out.
What To Serve With This Recipe
The Crockpot Rump Roast is best enjoyed with roasted vegetables or green beans. You can also devour it with garlic-butter mushrooms or crusty garlic bread. Simply enjoy it with green salad or dinner rolls to keep it fresh and satisfying. There are various other exotic recipes that you can explore and add to the rump roast.
Printable Version
Crockpot Rump Roast Recipe
Ingredients
- 2 ½ pounds rump roast
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 ½ pounds yellow baby potatoes
- 1 pounds baby carrots
- 1 medium onion quartered
- 1 sprig rosemary
- 4 sprigs thyme
- 3 cups beef broth
Equipment
- Crock pot
- Knife and Chopping Tray
- Plates
- Whisk and Spatula
- Medium Stockpot
Method
- Put the beef in your slow cooker and season it with salt and pepper.
- Layer the rest of your ingredients around the beef. Arrange the potatoes, carrots, and onion on the sides.
- Rest the herbs on top and pour the broth over everything.
- Cover the pot and let it cook on LOW for 7 to 8 hours, or on HIGH for 4 to 5 hours.
- When it’s ready, just slice the beef and serve warm.
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FAQs About Crockpot Rump Roast
Do I need to sear the roast before adding it to the slow cooker?
Yes, it is important to sear the roast before adding it to the slow cooker because it develops a rich brown crust that makes the gravy more flavourful.
Why is the roast still tough?
If the roast is still tough, it probably needs more cooking time. You need to cook it until it is tender and pulls apart easily.
What size rump roast should I use?
A roast should be approximately 3 to 4 pounds. Also, remember cooking time varies on the size of the roast.
Why is the gravy thick in consistency?
Well, you can add some water to the gravy to fix the consistency. While adding water, keep whisking to achieve the desired consistency.
More Recipes That You Can Try
Easy Bobby Flay Standing Rib Roast Recipe
Crispy Gordon Ramsay Roast Duck Recipe
Classic Gordon Ramsay Roast Beef Carpaccio Recipe
Bobby Flay Roast Turkey Recipe
Conclusion
The Crockpot Rump Roast is a flavourful dish, prepared with a handful of pantry staples. When you lift the lid and the fragrance of herbs and spices, along with juicy, tender meat, hits you, that is all you need to make your day more special. This comforting recipe is all about slow cooking vegetables and meat, making every bite an enriching experience.
The best part of this recipe is that you can customize it to suit your dietary preferences, too. So, whenever you try out this delicious recipe, do let me know in the comments section how it turned out for you.
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