Jamie Oliver Steak Marinade, by world-renowned chef, restaurateur, and food writer, is a signature dish made with soy sauce, balsamic vinegar, olive oil, garlic, and black pepper.
To make the marinade, combine all ingredients and the steak in a sealed bag and shake until well combined. Then refrigerate your steak for at least 1 hour, up to 8 hours.
When you are ready to cook, heat your skillet and cook the marinated steak for about 4-5 minutes per side, or until done.
When it comes to steak, there are a few things you can do to make it delicious. You can grill it, fry it, or bake it. But my favorite way to prepare steak is by frying it.
The best part about preparing the steak at home is that you can make a marinade with your favorite ingredients for an extra kick. This way, you can ensure the ingredients are all-natural and organic and customize the flavor to your liking.
This guide will show you how to make Jamie Oliver’s steak marinade. With just a few ingredients, you can create a delicious, flavorful steak marinade that will enhance your steak’s taste even more.
Table of Contents
ToggleWhat Equipment Will You Need To Make Jamie Oliver Steak Marinade?
- Skillet – Cook both sides of the marinated steak in the skillet until it is done.
- Knife – Finely chop rosemary sprigs and scrape off any visible fat from the steak.
- Ziploc Bag – Place your steaks in a Ziploc bag, and pour the marinade mixture over them.
- Paper Towel – Pat dry the steak with a paper towel to remove excess fat before cooking.
- Spatula – Cook the steak for minutes per side with a spatula, or longer if you like it more well done.
How Much Time Will You Need To Make Jamie Oliver Steak Marinade?
| Preparation Time | Cooking Time | Resting Time | Total Time |
|---|---|---|---|
| 10 Minutes | 15 Minutes | 8 Hours | 8 Hours 25 Minutes |
What Ingredients Will You Need To Make Jamie Oliver’s Steak Marinade?
- Steak – Marinate the steak in the mixture for a juicy, salty steak.
- Worcestershire Sauce – Worcestershire sauce will add a robust umami flavor to the steak.
- Balsamic Vinegar – Add a spoonful of balsamic vinegar to the marinade to tenderize the steak. It will also add sweetness, substituting the need for any sugar.
- Olive Oil – Pour oil into the bag to help distribute seasonings evenly when mixing the marinade with the steak. Additionally, cook the marinated steak in olive oil until done.
- Rosemary – Add chopped rosemary sprigs to the marinade mixture for a lemony pine-like flavor.
- Dijon Mustard – Dijon mustard adds tangy, sharp, and intense flavor, with a bit of spice, to the steak.
- Salt – Add salt to the marinade mixture to enhance flavor, not just make it salty.
- Freshly Ground Black Pepper – Add a pinch for a spicy flavor that pairs well with steak.

Steps To Make Jamie Oliver Steak Marinade
1. The Basics
Mix the olive oil, balsamic vinegar, mustard, Worcestershire sauce, chopped rosemary, salt, and pepper in a bowl. Place your steaks in a large Ziploc bag, pour the marinade over them, and shake well.
Make sure the steaks are well-coated. Refrigerate them overnight, or for 30 minutes to 2 hours. But I prefer to refrigerate overnight to enhance the flavors.
2. The Ending
Take your steak out of the fridge in the morning and let it come to room temperature. It will help it cook evenly.
Cut any visible fat off the steak. Fat adds flavor, but you don’t want it to overpower the marinade’s taste, so pat dry with a paper towel.
Preheat your cast-iron skillet to high heat. Cook the steak for 2-3 minutes per side, or longer if you like it more well done.
Remove from the heat and let it rest for a few minutes before cutting. It will allow the juices to redistribute, so they only run out when you cut into the steak.
Serve with your favorite sides, and enjoy!
Nutritional Information
| Calories | 275 kcal |
| Carbohydrates | 6.1 g |
| Protein | 31.9 g |
| Fat | 13.8 g |
| Saturated Fat | 6 g |
| Sodium | 1.2 mg |
| Sugar | 4.6 g |
| Fiber | 0.1 g |
How Will Jamie Oliver’s Steak Marinade Look And Taste?
Jamie Oliver’s steak marinade is a great way to add flavor to your steak without overpowering it. The vinegar’s acidity helps break down the tough fibers in the meat, while the herbs and spices add flavor.
His steak marinade is no exception; it is a delicious and flavorful option that will make your steak taste even better. The marinade helps to tenderize the meat and gives it a nice flavor.
Jamie Oliver Steak Marinade Recipe
Ingredients
Method
- Mix the olive oil, balsamic vinegar, mustard, Worcestershire sauce, chopped rosemary, salt, and pepper in a bowl.
- Place your steaks in a large Ziploc bag, pour the marinade over them, and shake well.
- Make sure the steaks are well-coated. Refrigerate the steak overnight or, for 30 minutes to 2 hours. But I prefer to refrigerate overnight to enhance the flavors.
- Take your steak out of the fridge in the morning and let it come to room temperature. It will help it cook evenly.
- Cut any visible fat off the steak. Fat gives flavor, but you don’t want it to overpower the marinade taste and pat dry with a paper towel.
- Preheat your cast iron skillet to high heat. Cook the steak for 2-3 minutes per side, or longer if you like it more well done.
- Remove from heat and let it rest for a few minutes before cutting. It will allow the juices to redistribute, so they only run out when you cut into the steak.
- Serve with your favorite sides, and enjoy!
Tried this recipe?
Let us know how it was!Frequently Asked Questions (FAQs)
Can I marinate the steak for longer than 24 hours?Â
Yes, you can marinate the steak for up to 48 hours.
Should I marinate the steak in the fridge or freezer?Â
Marinate the steak in the fridge for the best results. Freezing it might not give you better results.
How long should I cook the steak?Â
Cook the steak for 3-4 minutes per side for rare, 5-6 minutes per side for medium-rare, 7-8 minutes per side for medium, 9-10 minutes per side for medium-well, and 11-12 minutes per side for well-done.
What should I serve with Jamie Oliver’s steak marinade?
Serve the steak with a green salad, roasted potatoes, and your favorite steamed vegetables.
Conclusion
Jamie Oliver’s Steak Marinade is a unique way to add flavor to your steak. The recipe is simple and can be used with various types of meat. If you’re looking for a way to enhance your steak’s flavor, give this marinade a try.




