Authentic Jamie Oliver Seafood Linguine Recipe
Jamie Oliver's Seafood Linguine is a delicious delicacy. Loaded with linguine pasta, prawns, scallops, squid, and rich flavors, it satisfies your cravings. Prepare this delectable combination right in your kitchen.…
- Prep15 min
- Cook20 min
- Total35 min
- Serves4
- Calories35 kcal
Jamie Oliver’s Seafood Linguine is a delicious delicacy. Loaded with linguine pasta, prawns, scallops, squid, and rich flavors, it satisfies your cravings. Prepare this delectable combination right in your kitchen.
Before we begin, let me tell you that British chef and restaurateur Jamie Oliver is a best-selling author and a great chef. He’s well known for his delicious recipes.
To make Jamie Oliver’s seafood linguine, cook the linguine until al dente. In a pan, heat some oil and fry the prawns. Add sliced squid, garlic, capers, anchovies, chili paste, and white wine. Boil until it is bubbly.
Add scallops and cook. Remove from heat and stir in the linguine. Sprinkle with chopped parsley, salt, and pepper. Garnish with extra virgin olive oil.
You can easily vary the seafood you use based on availability and preference. Crab, shrimp, or lobster meat works well, but any combination of these ingredients will do.
Table of Contents
ToggleExpert Tips That I Recommend
- Red mullets are delicate and cook quickly. So avoid high heat, as it can dry them out.
- Give the onion, garlic, and fennel enough time to soften and turn sweet before adding the fish.
- While cooking the garlic, keep the heat low, as it can burn quickly.
- Pat the fish dry before cooking to avoid excess steaming.
- Always add the wine right after the vegetables have softened, and the fish is in the pan.
Recipe Variation for Different Diets
- Gluten-Free Version: Swap linguine for rice-based pasta. Double-check whether the dry white wine and chili paste are gluten-free.
- Keto Version: Use zucchini noodles instead of linguine. Check whether the chili paste contains sugar, and add white wine in moderation.

Storing And Reheating This Recipe
Storing
- Allow the seafood pasta to cool completely. Then place it in an airtight container and refrigerate. Consume within 3-4 days. Keep the temperature at 4°C or below.
Reheating
- Oven: First, preheat the oven to 150 degrees C. Then add the pasta to an oven-safe dish and cover it lightly with foil. Now heat for 15 minutes.
- Stovetop: Add the pasta to a skillet with some broth. Then gently warm for 5-8 minutes. But keep checking it as it cooks, and keep stirring.
What To Serve With This Recipe
The Authentic Jamie Oliver Seafood Linguine is best when served with a crisp green salad, maybe with a lemony vinaigrette to keep things bright. Well, roasted vegetables like zucchini, bell peppers, or eggplant also pair really nicely. If you want something cozy, then try warm crusty garlic bread; it’s always a hit. Now you have plenty of options to add to a seafood pasta.
Printable Version

- Prep15 minutes mins
- Cook20 minutes mins
- Extra
- Total35 minutes mins
- Serves4
- Calories35kcal
Ingredients
- Drizzle Extra-Virgin Olive Oil
- 1 Clove Garlic
- 1 Bulb Fennel
- 4 Anchovies
- ½ Red Onion
- Pinch salt
- 2 Red Mullet fillets
- 1 Lemon
- Splash white wine
- Freshly Ground Black Pepper
- 1 Red Chile
- 9 Ounces Dried Linguine
Equipment
- Non-Stick Pan
- Pan
- Knife
- Ladle
Method
- Heat the olive oil in a hot, heavy-bottomed, high-sided pan. Grate in the garlic and fennel, and cook gently until softened. Add the anchovies and sliced red onion, then sauté without browning the vegetables.
- Season with salt and place the red mullet fillets skin-side up over the softened vegetables. Sprinkle with lemon zest, then pour in a splash of white wine to stop the ingredients from frying and allow them to begin gently stewing.
- Add a generous drizzle of olive oil, along with some freshly ground black pepper and the chile. Reduce the heat, then add the juice of half a lemon and a handful of fennel fronds. Allow the sauce to simmer gently until the fish is cooked and the flavors come together.
- Meanwhile, cook the linguine in a large pot of boiling, salted water until al dente. Reserve a little pasta water, then drain the linguine.
- Gently toss the cooked linguine with the red mullet sauce, taking care not to break up the fish too much. Check the seasoning and adjust if needed.
- Divide among serving plates and finish with a drizzle of olive oil and a scattering of fresh fennel fronds.
Recipe notes
Nutrition
per serving- 35kcalCalories
- 7gCarbs
- 2gProtein
- 0.4gFat
- 2gFibre
- 4gSugar
- 36mgSodium
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FAQs About Jamie Oliver Seafood Linguine
How many calories are in seafood linguine?
Jamie Oliver’s seafood pasta has 467.7 calories.
What is the difference between linguine noodles and spaghetti noodles?
The main difference between linguine and spaghetti is that linguine is flat, while spaghetti is round. Wheat. Linguine and spaghetti are traditionally made with durum or semolina flour.
How long do you pan-fry prawns?
Combine prawns with soy sauce and deep-fry until brown and crispy.
Can I use linguine instead of fettuccine?
Yes, you can sometimes substitute linguine for fettuccine at home.
More Recipes That You Can Try
Classic Jamie Oliver Turkey Recipe
Authentic Jamie Oliver Steak Marinade Recipe
Authentic Jamie Oliver Seafood Linguine Recipe
Appetizing Jamie Oliver Slow Cooker Pulled Pork Recipe
Conclusion
I don’t think anyone can say no to pasta. If you’re a pasta lover, you have to try this exotic Authentic Jamie Oliver Seafood Linguine. This recipe uses a handful of pantry staples to turn seafood into a luxurious pasta you can enjoy with crusty bread or your favorite drink for extra satisfaction.
So do not look any further for pasta recipes, as this is going to become your new favorite.
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