Healthy Gordon Ramsay Stir Fry Recipe

Gordon Ramsay’s Stir Fry

Looking for the best method for quick, healthy, and delicious meat? For that, you can always rely on stir-frying. It’s a famous Chinese cooking style. There are numerous stir-fry recipes. But if you want to master the stir-fry, try Gordon Ramsay’s version of it. It’s filled with multiple veggies, crispy beef, and an egg, all flavored with a delicious sauce. It might seem too challenging to handle. But once you try it, it’ll become second nature to you. 

Gordon Ramsay’s stir-fry is a delicious meal inspired entirely by Chinese stir-frying. The veggies, rice, and beef are all tossed in a pan or a wok over high heat. So, stir-frying takes only a few minutes. Make sure you keep the mixture moving (in the wok) as it’s being cooked over high heat. Also, prep all the ingredients before stir-frying. So, dazzle up your dinner table by serving Gordon Ramsay’s stir-fry.

So, let’s get started with the recipe for Gordon Ramsay’s stir fry. Read the list of the kitchen equipment required for this recipe. You’ll learn about the ingredients and how they contribute to the brilliance of this recipe. So, keep reading and try this recipe. But first, check out some other recipes from the Chef’s Delight.

Other Gordon Ramsay Recipes That You Can Try

What Equipment Will You Need For Gordon Ramsay Stir Fry?

Read about the kitchen equipment you’ll need to make Gordon Ramsay’s stir-fry from the list below. 

  • Non-stick Pan or Wok – Use a wok or a non-stick pan for stir-fry. Prefer a wok over a pan because it uses less oil and cooks food quickly. 
  • Bowl – Use the bowl to hold the ingredients before cooking. Also, transfer the veggies or rice mixture into the bowl before you give them a final stir in the pan. 
  • Saucepan – you can use it to cook beef, veggies, and rice. 
  • Spatula – You’ll definitely need a spatula to stir the mixture and to flip the beef in the pan. 
  • Spoon- Use a spoon to add ingredients or a seasoning mixture to the pan. You’ll also need a spoon to whisk the egg before you add it to the pan. 
  • Grater- Grate the ginger and garlic in the pan using a grater. 
  • Knife- You can use any sharp kitchen knife to chop and slice all the veggies for the stir-fry recipe. 
  • Platter – Serve Gordon Ramsay’s stir fry in a platter. 

How Much Time Do You Need To Make Gordon Ramsay’s Stir Fry?

Preparation TimeCooking TimeTotal Time
5 Minutes10 Minutes15 Minutes

What Ingredients Will You Need For Gordon Ramsay’s Stir Fry?

Now, gather all the ingredients listed below to make Gordon Ramsay’s stir fry. 

  • Beef – Use ground beef for stir-fry, as it’s easier to cook. If you don’t have beef, you can use ground turkey or ground chicken.
  • Rice – You can use long-grain rice for stir-fry as it holds its shape and stays separate when it’s stir-fried.  
  • Mushroom – Mushrooms have a savory, meat-like flavor. They release flavors and nutrients as they cook. 
  • Pepper- Peppers give a spicy touch to the recipe. Use red and yellow peppers mixed. These make the stir fry delicious and presentable. 
  • Ginger- Use grated ginger to give a warm, spicy flavor with a hint of sweetness to the recipe. 
  • Garlic- Grate the garlic clove over the veggies in the pan. It adds an elegant flavor to the recipe. 
  • Red Onion – Red onions have a mild, acidic, and sweet taste. Along with flavors, they also add texture to the recipe. 
  • Snow Peas- Snow peas contain a lot of natural sugar and are nutritious. 
  • Spring Onions- Spring onions have a tender texture and add sweetness. They’re low in calories but rich in vitamins and minerals. 
  • Bok Choy Leaves- Bok choy leaves are an excellent go-to for fiber and vitamins. So, these leaves add more nutritional value to this recipe. 
  • Chile – Chile (or chili) will add heat to the stir-fry and make it spicier. 
  • Egg- Egg is another nutritious ingredient to be added to stir-fry. It adds more flavor and nutrients to Gordon Ramsay’s stir-fry. 
  • Oil – Use olive oil to cook the beef, veggies, and rice for this recipe.
  • Soya Sauce – Soy sauce infuses food with appetizing flavors. 
  • Fish Sauce – Fish sauce imparts a fishy, earthy, and savory flavor to this dish. 
  • Salt – Salt enhances the dish’s flavor. Add it according to your taste.
  • Pepper – It’s your choice if you want to season the beef in the stir fry with freshly ground black pepper. 
Gordon Ramsay’s Stir Fry
Gordonramsay

Steps To Make Gordon Ramsay’s Stir-Fry

1. Pan Fry the beef

Season the ground beef with salt and pepper. Add it to the non-stick pan and cook. Make sure the beef pieces in the pan are spaced apart. Add chile, grated ginger, and garlic to the meat. Let it brown, then set it aside to cool.

2. Pan-fry the veggies

To another saucepan over high heat, add olive oil. Add red and yellow pepper, snow peas, and bok choy, and cook for about 30 seconds. Now add fish sauce, soy sauce, and mushrooms. Let these cook, then transfer them to a bowl.  

3. Stir fry the rice 

Now, add a teaspoon of olive oil to this hot pan. Add the egg (whisked) and a pinch of salt and stir. Let it cook, then add rice and spring onions. Cook these for a minute. 

4. Give a final toss and serve

Add all these mixtures, along with the beef, to the pan and toss them together over medium heat. Transfer Gordon Ramsay’s Stir-Fry into a platter and serve.

Nutritional Information

Calories370 kcal
Carbohydrates10 g
Protein26 g
Fat25 g
Saturated Fat9 g
Polyunsaturated Fat1 g
Monounsaturated Fat11 g
Trans Fat1 g
Cholesterol162 mg
Sodium875 mg
Potassium744 mg
Fiber2 g
Sugar4 g
Vitamin A3089 IU
Vitamin C148 mg
Calcium96 mg
Iron4 mg

How Will Gordon Ramsay’s Stir Fry Look and Taste?

Finally! Gordon Ramsay’s Stir-Fry is ready. It looks vibrant and smells incredible. Every bite has a delicious savory flavor of beef, fish sauce, and egg. It has tender, crispy vegetables and rice fried with a creamy egg. It’s the best appetizer, loaded with nutrition and taste.

Printable Version

Gordon Ramsay Stir Fry Recipe

Gordon Ramsay Stir Fry is a quick and delicious main course dish. It has multiple veggies cooked with rice and ground beef. This mouth-watering recipe is flavored with fish sauce, soy sauce, and salt-pepper seasoning. It's healthy and can be enjoyed with pasta, egg rolls, or any side dish you like.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Main Course
Cuisine: American

Ingredients
  

  • ½ Pound Beef
  • Rice
  • 1 Mushroom
  • Pepper
  • ½ Ginger
  • Garlic
  • Red Onion
  • Snow Peas
  • Spring Onions
  • Bok Choy Leaves
  • Chile
  • Egg
  • Oil
  • Soya Sauce
  • Fish Sauce
  • Salt
  • Pepper

Equipment

  • Non-stick Pan or Wok
  • Bowl
  • Saucepan
  • Spatula
  • Spoon
  • Grater
  • Knife
  • Platter

Method
 

  1. Season the ground beef with salt and pepper. Add it to the non-stick pan and cook. Make sure that the pieces of beef in the pan are spaced apart. Add chile, grated ginger, and garlic to the beef. Let it brown and then keep it aside to cool.
  2. To another saucepan over high heat, add olive oil. Add red and yellow pepper, snow peas, bok choy, and cook for about 30 seconds. Now add fish sauce, soy sauce, and mushroom. Let these cook and transfer into a bowl.
  3. Now, add a teaspoon of olive oil to this hot pan. Add the egg (whisked) and a pinch of salt and stir. Let it cook and then add rice along with spring onions. Cook these for a minute.
  4. Add all these mixtures along with the beef to the pan and toss them together over medium heat. Transfer this Gordon Ramsay’s stir fry into a platter and serve.

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